Ole Lund -
Ironman Copenhagen 2016

Quick facts

1031/940/151All/Gender/AG

M45-49Age group

1897Bib number

DENNationality


1:09:32	5:11:54	4:49:12	11:24:34

Compare Ole Lund with other athletes!

1897 Lund

1766 Raffaele ×

1933 Williams ×

1982 Pedersen ×

1882 Hink ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:32	01:09:32	01:49 min/100m	-10:29 (74.) ●	-09:23 (532.) ●	-09:52 (586.) ●
Transition		01:17:35	00:08:03	-	+00:03 (192.) ●	+00:35 (1246.) ●	+00:34 (1458.) ●
Bike	33 km	02:13:43	00:56:08	35.27 km/h	-02:04 (120.) ●	-01:50 (768.) ●	-02:35 (801.) ●
Bike	63 km	03:05:58	00:52:15	34.45 km/h	-02:47 (100.) ●	-02:39 (651.) ●	-03:26 (674.) ●
Bike	82 km	03:39:06	00:33:08	34.41 km/h	-01:46 (120.) ●	-01:31 (744.) ●	-02:03 (772.) ●
Bike	93 km	03:58:29	00:19:23	34.05 km/h	-01:41 (84.) ●	-01:36 (554.) ●	-01:55 (568.) ●
Bike	110 km	04:27:52	00:29:23	34.71 km/h	-01:53 (109.) ●	-01:48 (705.) ●	-02:15 (733.) ●
Bike	140 km	05:20:45	00:52:53	34.04 km/h	-04:32 (88.) ●	-04:28 (541.) ●	-05:15 (558.) ●
Bike	159 km	05:53:45	00:33:00	34.55 km/h	-03:54 (49.) ●	-03:51 (322.) ●	-04:22 (332.) ●
Bike	170 km	06:13:24	00:19:39	33.59 km/h	-02:33 (52.) ●	-02:30 (329.) ●	-02:49 (338.) ●
Bike	180 km	06:29:29	00:16:05	37.31 km/h	-01:55 (60.) ●	-01:53 (384.) ●	-02:08 (394.) ●
Bike	180 km	06:29:29	05:11:54	34.63 km/h	-23:05 (84.) ●	-22:06 (555.) ●	-26:48 (572.) ●
Transition		06:35:22	00:05:53	-	+00:05 (207.) ●	+00:23 (1266.) ●	+00:17 (1451.) ●
Run	2.1 km	06:48:21	00:12:59	06:10 min/km	+00:49 (258.) ●	+01:04 (1511.) ●	+00:54 (1696.) ●
Run	3.3 km	06:57:32	00:09:11	07:39 min/km	+01:02 (284.) ●	+01:10 (1638.) ●	+01:03 (1881.) ●
Run	6.8 km	07:20:03	00:22:31	06:26 min/km	+02:25 (268.) ●	+02:47 (1571.) ●	+02:30 (1799.) ●
Run	10.5 km	07:42:11	00:22:08	05:58 min/km	+01:25 (236.) ●	+01:46 (1411.) ●	+01:29 (1591.) ●
Run	12.4 km	07:56:55	00:14:44	07:45 min/km	+01:29 (270.) ●	+01:44 (1585.) ●	+01:34 (1809.) ●
Run	13.6 km	08:06:24	00:09:29	07:54 min/km	+00:30 (235.) ●	+00:44 (1435.) ●	+00:36 (1643.) ●
Run	17.2 km	08:30:01	00:23:37	06:33 min/km	+01:57 (249.) ●	+02:22 (1456.) ●	+02:06 (1665.) ●
Run	20.8 km	08:53:25	00:23:24	06:29 min/km	+00:52 (208.) ●	+01:15 (1288.) ●	+01:00 (1470.) ●
Run	22.7 km	09:08:35	00:15:10	07:58 min/km	+00:59 (237.) ●	+01:06 (1353.) ●	+00:56 (1550.) ●
Run	23.9 km	09:18:40	00:10:05	08:24 min/km	+00:32 (216.) ●	+00:37 (1294.) ●	+00:30 (1476.) ●
Run	27.5 km	09:42:02	00:23:22	06:29 min/km	±00:00 (185.) ●	+00:28 (1137.) ●	+00:15 (1301.) ●
Run	31.2 km	10:06:20	00:24:18	06:34 min/km	+00:16 (201.) ●	+00:46 (1189.) ●	+00:34 (1364.) ●
Run	33.1 km	10:21:29	00:15:09	07:58 min/km	+00:13 (198.) ●	+00:24 (1171.) ●	+00:15 (1338.) ●
Run	34.3 km	10:31:29	00:10:00	08:20 min/km	-00:07 (186.) ●	+00:03 (1080.) ●	-00:03 (1236.) ●
Run	37.9 km	10:55:30	00:24:01	06:40 min/km	-00:03 (188.) ●	+00:10 (1119.) ●	-00:02 (1289.) ●
Run	41.5 km	11:19:45	00:24:15	06:44 min/km	+00:44 (218.) ●	+00:54 (1251.) ●	+00:39 (1440.) ●
Run	42.2 km	11:24:34	00:04:49	06:52 min/km	+00:18 (253.) ●	+00:22 (1475.) ●	+00:19 (1687.) ●
Run	42.2 km	11:24:34	04:49:12	06:51 min/km	+13:21 (222.) ●	+17:42 (1324.) ●	+14:35 (1506.) ●
Total	226 km	11:24:34	11:24:34	19.81 km/h	-20:05 (151.) ●	-12:49 (940.) ●	-21:14 (1031.) ●

Ovr	Gen	Div	Name	#	AG
1014	927	146	Dave Meban	1833	M45-49	GBR	01:31:34	05:05:36	04:30:43	11:23:07
1021	933	147	Jesper Faurholdt	2017	M45-49	DEN	01:18:53	05:05:05	04:44:35	11:23:37
1027	937	148	Robert Sieczkowski	1852	M45-49	POL	01:13:22	05:37:24	04:16:56	11:24:05
1028	938	149	Andrea Raffaele	1766	M45-49	ITA	01:11:46	05:42:30	04:18:24	11:24:08
1029	939	150	Mark Williams	1933	M45-49	GBR	01:05:51	05:35:56	04:28:45	11:24:18
1031	940	151	Ole Lund	1897	M45-49	DEN	01:09:32	05:11:54	04:49:12	11:24:34
1035	944	152	Bo Pedersen	1982	M45-49	DEN	01:27:59	05:41:31	03:58:01	11:24:58
1042	950	153	Jonas Hink	1882	M45-49	DEN	01:19:55	05:21:38	04:27:21	11:26:22
1046	953	154	Hans Erik Gram	2021	M45-49	DEN	01:15:11	05:21:50	04:39:27	11:26:43
1051	957	155	Jens Palm	1838	M45-49	DEN	01:30:16	05:42:49	04:00:03	11:26:58