Adrian Mckiernan -
Ironman Copenhagen 2016

Quick facts

1409/1263/214All/Gender/AG

M45-49Age group

1902Bib number

IRLNationality


1:12:59	5:53:40	4:46:19	12:03:11

Compare Adrian Mckiernan with other athletes!

1902 Mckiernan

2048 Mueller ×

1814 Haraldsson ×

1926 Shenbrun ×

1738 Kristensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:59	01:12:59	01:55 min/100m	-07:02 (111.) ●	-05:56 (772.) ●	-06:25 (857.) ●
Transition		01:18:23	00:05:24	-	-02:36 (75.) ●	-02:04 (554.) ●	-02:05 (641.) ●
Bike	33 km	02:18:34	01:00:11	32.9 km/h	+01:59 (244.) ●	+02:13 (1349.) ●	+01:28 (1474.) ●
Bike	63 km	03:14:56	00:56:22	31.93 km/h	+01:20 (224.) ●	+01:28 (1282.) ●	+00:41 (1387.) ●
Bike	82 km	03:50:56	00:36:00	31.67 km/h	+01:06 (233.) ●	+01:21 (1345.) ●	+00:49 (1456.) ●
Bike	93 km	04:12:36	00:21:40	30.46 km/h	+00:36 (234.) ●	+00:41 (1316.) ●	+00:22 (1438.) ●
Bike	110 km	04:45:50	00:33:14	30.69 km/h	+01:58 (260.) ●	+02:03 (1456.) ●	+01:36 (1614.) ●
Bike	140 km	05:47:28	01:01:38	29.2 km/h	+04:13 (268.) ●	+04:17 (1492.) ●	+03:30 (1664.) ●
Bike	159 km	06:26:24	00:38:56	29.28 km/h	+02:02 (256.) ●	+02:05 (1421.) ●	+01:34 (1571.) ●
Bike	170 km	06:52:04	00:25:40	25.71 km/h	+03:28 (309.) ●	+03:31 (1717.) ●	+03:12 (1975.) ●
Bike	180 km	07:12:03	00:19:59	30.03 km/h	+01:59 (284.) ●	+02:01 (1603.) ●	+01:46 (1815.) ●
Bike	180 km	07:12:03	05:53:40	30.54 km/h	+18:41 (258.) ●	+19:40 (1435.) ●	+14:58 (1585.) ●
Transition		07:16:52	00:04:49	-	-00:59 (146.) ●	-00:41 (917.) ●	-00:47 (1048.) ●
Run	2.1 km	07:29:29	00:12:37	06:00 min/km	+00:27 (239.) ●	+00:42 (1402.) ●	+00:32 (1559.) ●
Run	3.3 km	07:38:55	00:09:26	07:51 min/km	+01:17 (297.) ●	+01:25 (1695.) ●	+01:18 (1957.) ●
Run	6.8 km	08:00:21	00:21:26	06:07 min/km	+01:20 (234.) ●	+01:42 (1415.) ●	+01:25 (1595.) ●
Run	10.5 km	08:25:00	00:24:39	06:39 min/km	+03:56 (294.) ●	+04:17 (1686.) ●	+04:00 (1950.) ●
Run	12.4 km	08:39:05	00:14:05	07:24 min/km	+00:50 (243.) ●	+01:05 (1437.) ●	+00:55 (1635.) ●
Run	13.6 km	08:47:29	00:08:24	07:00 min/km	-00:35 (156.) ●	-00:21 (929.) ●	-00:29 (1027.) ●
Run	17.2 km	09:12:03	00:24:34	06:49 min/km	+02:54 (269.) ●	+03:19 (1562.) ●	+03:03 (1793.) ●
Run	20.8 km	09:35:04	00:23:01	06:23 min/km	+00:29 (200.) ●	+00:52 (1221.) ●	+00:37 (1386.) ●
Run	22.7 km	09:50:29	00:15:25	08:06 min/km	+01:14 (247.) ●	+01:21 (1411.) ●	+01:11 (1624.) ●
Run	23.9 km	10:00:29	00:10:00	08:20 min/km	+00:27 (211.) ●	+00:32 (1267.) ●	+00:25 (1443.) ●
Run	27.5 km	10:22:52	00:22:23	06:13 min/km	-00:59 (158.) ●	-00:31 (968.) ●	-00:44 (1097.) ●
Run	31.2 km	10:46:57	00:24:05	06:30 min/km	+00:03 (196.) ●	+00:33 (1159.) ●	+00:21 (1326.) ●
Run	33.1 km	11:03:24	00:16:27	08:39 min/km	+01:31 (250.) ●	+01:42 (1453.) ●	+01:33 (1681.) ●
Run	34.3 km	11:15:24	00:12:00	10:00 min/km	+01:53 (274.) ●	+02:03 (1594.) ●	+01:57 (1854.) ●
Run	37.9 km	11:37:15	00:21:51	06:04 min/km	-02:13 (123.) ●	-02:00 (747.) ●	-02:12 (847.) ●
Run	41.5 km	11:59:05	00:21:50	06:03 min/km	-01:41 (140.) ●	-01:31 (852.) ●	-01:46 (958.) ●
Run	42.2 km	12:03:11	00:04:06	05:51 min/km	-00:25 (121.) ●	-00:21 (743.) ●	-00:24 (816.) ●
Run	42.2 km	12:03:11	04:46:19	06:47 min/km	+10:28 (212.) ●	+14:49 (1284.) ●	+11:42 (1461.) ●
Total	226 km	12:03:11	12:03:11	18.75 km/h	+18:32 (214.) ●	+25:48 (1263.) ●	+17:23 (1409.) ●

Ovr	Gen	Div	Name	#	AG
1367	1230	209	Soeren foenskov Olsen	2052	M45-49	DEN	01:25:33	05:20:07	04:58:20	11:57:18
1396	1252	210	Martin Sørensen	1996	M45-49	DEN	01:27:10	05:37:21	04:44:54	12:02:11
1399	1254	211	Irek Kulka	1740	M45-49	POL	01:15:16	05:37:27	04:56:55	12:02:25
1406	1260	212	Andrew Mueller	2048	M45-49	GBR	01:25:49	06:00:42	04:19:28	12:03:04
1407	1261	213	Ragnar Haraldsson	1814	M45-49	ISL	01:26:44	05:32:02	04:45:40	12:03:05
1409	1263	214	Adrian Mckiernan	1902	M45-49	IRL	01:12:59	05:53:40	04:46:19	12:03:11
1414	1267	215	Tom Shenbrun	1926	M45-49	ISR	01:22:40	05:38:32	04:49:07	12:04:06
1423	1275	216	Henrik Kristensen	1738	M45-49	DEN	01:28:59	05:44:05	04:41:08	12:05:03
1426	1278	217	José Bonito	1793	M45-49	POR	01:13:11	05:51:54	04:43:54	12:05:35
1427	1279	218	Thomas Vang	1862	M45-49	DEN	01:14:21	05:06:38	05:27:53	12:06:00