Michael Nyholm -
Ironman Copenhagen 2016

Quick facts

758/709/109All/Gender/AG

M45-49Age group

1909Bib number

DENNationality


1:09:51	5:08:32	4:28:27	10:59:17

Compare Michael Nyholm with other athletes!

1909 Nyholm

1699 Bang ×

1955 Gürtler ×

1904 Munk ×

1977 Myllymaki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:51	01:09:51	01:50 min/100m	-10:10 (79.) ●	-09:04 (551.) ●	-09:33 (607.) ●
Transition		01:17:37	00:07:46	-	-00:14 (184.) ●	+00:18 (1187.) ●	+00:17 (1389.) ●
Bike	33 km	02:11:53	00:54:16	36.49 km/h	-03:56 (71.) ●	-03:42 (466.) ●	-04:27 (479.) ●
Bike	63 km	03:03:46	00:51:53	34.69 km/h	-03:09 (87.) ●	-03:01 (580.) ●	-03:48 (601.) ●
Bike	82 km	03:35:10	00:31:24	36.31 km/h	-03:30 (45.) ●	-03:15 (342.) ●	-03:47 (352.) ●
Bike	93 km	03:54:39	00:19:29	33.88 km/h	-01:35 (95.) ●	-01:30 (590.) ●	-01:49 (606.) ●
Bike	110 km	04:23:10	00:28:31	35.77 km/h	-02:45 (75.) ●	-02:40 (472.) ●	-03:07 (487.) ●
Bike	140 km	05:16:27	00:53:17	33.78 km/h	-04:08 (94.) ●	-04:04 (596.) ●	-04:51 (617.) ●
Bike	159 km	05:49:29	00:33:02	34.51 km/h	-03:52 (51.) ●	-03:49 (327.) ●	-04:20 (338.) ●
Bike	170 km	06:09:15	00:19:46	33.39 km/h	-02:26 (58.) ●	-02:23 (363.) ●	-02:42 (373.) ●
Bike	180 km	06:26:09	00:16:54	35.5 km/h	-01:06 (107.) ●	-01:04 (691.) ●	-01:19 (718.) ●
Bike	180 km	06:26:09	05:08:32	35 km/h	-26:27 (71.) ●	-25:28 (469.) ●	-30:10 (481.) ●
Transition		06:30:50	00:04:41	-	-01:07 (138.) ●	-00:49 (877.) ●	-00:55 (1002.) ●
Run	2.1 km	06:41:44	00:10:54	05:11 min/km	-01:16 (91.) ●	-01:01 (597.) ●	-01:11 (635.) ●
Run	3.3 km	06:49:03	00:07:19	06:05 min/km	-00:50 (93.) ●	-00:42 (607.) ●	-00:49 (653.) ●
Run	6.8 km	07:07:19	00:18:16	05:13 min/km	-01:50 (111.) ●	-01:28 (700.) ●	-01:45 (761.) ●
Run	10.5 km	07:27:18	00:19:59	05:24 min/km	-00:44 (163.) ●	-00:23 (1007.) ●	-00:40 (1113.) ●
Run	12.4 km	07:40:17	00:12:59	06:49 min/km	-00:16 (170.) ●	-00:01 (1089.) ●	-00:11 (1209.) ●
Run	13.6 km	07:51:58	00:11:41	09:44 min/km	+02:42 (318.) ●	+02:56 (1804.) ●	+02:48 (2123.) ●
Run	17.2 km	08:12:17	00:20:19	05:38 min/km	-01:21 (152.) ●	-00:56 (897.) ●	-01:12 (995.) ●
Run	20.8 km	08:34:00	00:21:43	06:01 min/km	-00:49 (168.) ●	-00:26 (985.) ●	-00:41 (1108.) ●
Run	22.7 km	08:48:09	00:14:09	07:26 min/km	-00:02 (196.) ●	+00:05 (1113.) ●	-00:05 (1264.) ●
Run	23.9 km	08:57:49	00:09:40	08:03 min/km	+00:07 (195.) ●	+00:12 (1165.) ●	+00:05 (1324.) ●
Run	27.5 km	09:21:15	00:23:26	06:30 min/km	+00:04 (187.) ●	+00:32 (1151.) ●	+00:19 (1316.) ●
Run	31.2 km	09:47:26	00:26:11	07:04 min/km	+02:09 (244.) ●	+02:39 (1475.) ●	+02:27 (1700.) ●
Run	33.1 km	10:01:19	00:13:53	07:18 min/km	-01:03 (138.) ●	-00:52 (827.) ●	-01:01 (925.) ●
Run	34.3 km	10:09:24	00:08:05	06:44 min/km	-02:02 (51.) ●	-01:52 (373.) ●	-01:58 (400.) ●
Run	37.9 km	10:32:59	00:23:35	06:33 min/km	-00:29 (175.) ●	-00:16 (1050.) ●	-00:28 (1205.) ●
Run	41.5 km	10:55:01	00:22:02	06:07 min/km	-01:29 (144.) ●	-01:19 (892.) ●	-01:34 (1003.) ●
Run	42.2 km	10:59:17	00:04:16	06:05 min/km	-00:15 (155.) ●	-00:11 (938.) ●	-00:14 (1035.) ●
Run	42.2 km	10:59:17	04:28:27	06:21 min/km	-07:24 (165.) ●	-03:03 (1017.) ●	-06:10 (1145.) ●
Total	226 km	10:59:17	10:59:17	20.57 km/h	-45:22 (109.) ●	-38:06 (709.) ●	-46:31 (758.) ●

Ovr	Gen	Div	Name	#	AG
737	690	104	Kim Mouritsen	1753	M45-49	DEN	01:09:58	05:06:36	04:21:34	10:57:16
745	697	105	Frédéric JAECKERT	290	M45-49	FRA	01:03:38	05:24:10	04:17:48	10:57:56
746	698	106	Jimmi Johnsen	1889	M45-49	DEN	01:19:18	05:09:41	04:17:55	10:57:59
752	703	107	Henrik Husted Bang	1699	M45-49	DEN	01:15:27	05:45:35	03:47:24	10:58:38
756	707	108	Martin Gürtler	1955	M45-49	DEN	01:09:03	05:21:55	04:16:46	10:59:10
758	709	109	Michael Nyholm	1909	M45-49	DEN	01:09:51	05:08:32	04:28:27	10:59:17
761	712	110	Hans Henrik Munk	1904	M45-49	DEN	01:18:44	05:13:40	04:16:43	10:59:24
768	719	111	Marko Myllymaki	1977	M45-49	FIN	01:08:40	05:54:02	03:47:15	11:00:08
772	723	112	David Dan	1803	M45-49	ISR	01:10:42	05:22:11	04:16:07	11:00:23
783	732	113	Nic Huntley-Welsenaer	1723	M45-49	GBR	01:16:32	05:21:39	04:13:53	11:01:47