Moik Moshe Barmack -
Ironman Copenhagen 2016

Quick facts

1521/1357/229All/Gender/AG

M45-49Age group

1939Bib number

ISRNationality


1:22:10	5:38:43	4:57:38	12:18:22

Compare Moik Moshe Barmack with other athletes!

1939 Barmack

1780 Söderberg ×

2060 Roager ×

2019 Glottrup ×

1860 Christensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:10	01:22:10	02:09 min/100m	+02:09 (227.) ●	+03:15 (1388.) ●	+02:46 (1593.) ●
Transition		01:36:08	00:13:58	-	+05:58 (320.) ●	+06:30 (1829.) ●	+06:29 (2168.) ●
Bike	33 km	02:35:53	00:59:45	33.14 km/h	+01:33 (230.) ●	+01:47 (1302.) ●	+01:02 (1415.) ●
Bike	63 km	03:32:07	00:56:14	32.01 km/h	+01:12 (219.) ●	+01:20 (1265.) ●	+00:33 (1364.) ●
Bike	82 km	04:07:19	00:35:12	32.39 km/h	+00:18 (209.) ●	+00:33 (1197.) ●	+00:01 (1279.) ●
Bike	93 km	04:28:33	00:21:14	31.08 km/h	+00:10 (202.) ●	+00:15 (1176.) ●	-00:04 (1273.) ●
Bike	110 km	05:00:42	00:32:09	31.73 km/h	+00:53 (225.) ●	+00:58 (1278.) ●	+00:31 (1394.) ●
Bike	140 km	05:56:40	00:55:58	32.16 km/h	-01:27 (151.) ●	-01:23 (927.) ●	-02:10 (976.) ●
Bike	159 km	06:33:09	00:36:29	31.25 km/h	-00:25 (167.) ●	-00:22 (1012.) ●	-00:53 (1076.) ●
Bike	170 km	06:56:23	00:23:14	28.41 km/h	+01:02 (244.) ●	+01:05 (1366.) ●	+00:46 (1525.) ●
Bike	180 km	07:14:51	00:18:28	32.49 km/h	+00:28 (212.) ●	+00:30 (1210.) ●	+00:15 (1311.) ●
Bike	180 km	07:14:51	05:38:43	31.89 km/h	+03:44 (199.) ●	+04:43 (1156.) ●	+00:01 (1245.) ●
Transition		07:20:44	00:05:53	-	+00:05 (208.) ●	+00:23 (1267.) ●	+00:17 (1452.) ●
Run	2.1 km	07:33:47	00:13:03	06:12 min/km	+00:53 (262.) ●	+01:08 (1527.) ●	+00:58 (1724.) ●
Run	3.3 km	07:42:05	00:08:18	06:55 min/km	+00:09 (215.) ●	+00:17 (1272.) ●	+00:10 (1420.) ●
Run	6.8 km	08:02:03	00:19:58	05:42 min/km	-00:08 (195.) ●	+00:14 (1171.) ●	-00:03 (1303.) ●
Run	10.5 km	08:24:00	00:21:57	05:55 min/km	+01:14 (234.) ●	+01:35 (1390.) ●	+01:18 (1562.) ●
Run	12.4 km	08:38:16	00:14:16	07:30 min/km	+01:01 (251.) ●	+01:16 (1488.) ●	+01:06 (1695.) ●
Run	13.6 km	08:48:10	00:09:54	08:15 min/km	+00:55 (260.) ●	+01:09 (1571.) ●	+01:01 (1804.) ●
Run	17.2 km	09:10:46	00:22:36	06:16 min/km	+00:56 (229.) ●	+01:21 (1323.) ●	+01:05 (1498.) ●
Run	20.8 km	09:39:00	00:28:14	07:50 min/km	+05:42 (308.) ●	+06:05 (1743.) ●	+05:50 (2040.) ●
Run	22.7 km	09:53:33	00:14:33	07:39 min/km	+00:22 (213.) ●	+00:29 (1220.) ●	+00:19 (1388.) ●
Run	23.9 km	10:04:38	00:11:05	09:14 min/km	+01:32 (267.) ●	+01:37 (1551.) ●	+01:30 (1797.) ●
Run	27.5 km	10:32:26	00:27:48	07:43 min/km	+04:26 (283.) ●	+04:54 (1656.) ●	+04:41 (1937.) ●
Run	31.2 km	10:58:33	00:26:07	07:03 min/km	+02:05 (242.) ●	+02:35 (1460.) ●	+02:23 (1685.) ●
Run	33.1 km	11:15:50	00:17:17	09:05 min/km	+02:21 (275.) ●	+02:32 (1585.) ●	+02:23 (1844.) ●
Run	34.3 km	11:27:49	00:11:59	09:59 min/km	+01:52 (273.) ●	+02:02 (1590.) ●	+01:56 (1849.) ●
Run	37.9 km	11:52:23	00:24:34	06:49 min/km	+00:30 (207.) ●	+00:43 (1226.) ●	+00:31 (1415.) ●
Run	41.5 km	12:14:20	00:21:57	06:05 min/km	-01:34 (142.) ●	-01:24 (875.) ●	-01:39 (985.) ●
Run	42.2 km	12:18:22	00:04:02	05:45 min/km	-00:29 (94.) ●	-00:25 (644.) ●	-00:28 (704.) ●
Run	42.2 km	12:18:22	04:57:38	07:03 min/km	+21:47 (242.) ●	+26:08 (1438.) ●	+23:01 (1644.) ●
Total	226 km	12:18:22	12:18:22	18.36 km/h	+33:43 (229.) ●	+40:59 (1357.) ●	+32:34 (1521.) ●

Ovr	Gen	Div	Name	#	AG
1473	1316	224	Matthew Regan	1844	M45-49	USA	01:08:43	05:40:52	05:11:31	12:12:03
1477	1320	225	Bo Oerbjerg	1836	M45-49	DEN	01:22:59	05:49:26	04:49:28	12:13:19
1481	1324	226	Hendrik Sprejz	1991	M45-49	GER	01:35:24	05:33:01	04:52:34	12:13:51
1513	1349	227	Kenneth Söderberg	1780	M45-49	SWE	01:09:45	06:12:17	04:36:05	12:17:07
1519	1355	228	Per Roager	2060	M45-49	DEN	01:09:23	06:05:25	04:46:35	12:17:44
1521	1357	229	Moik Moshe Barmack	1939	M45-49	ISR	01:22:10	05:38:43	04:57:38	12:18:22
1522	1358	230	John Glottrup	2019	M45-49	DEN	01:29:22	06:04:51	04:28:53	12:18:30
1525	1361	231	Martin Tusgaard Christensen	1860	M45-49	DEN	01:08:28	05:42:59	05:12:43	12:18:58
1534	1367	232	Benny Mattisson Petersen	1983	M45-49	DEN	01:22:11	05:50:14	04:47:44	12:20:20
1536	1369	233	Henrik Toft	2000	M45-49	DEN	01:33:11	05:58:44	04:18:18	12:20:24