Ian Mills -
Ironman Copenhagen 2016

Quick facts

1086/986/159All/Gender/AG

M45-49Age group

1975Bib number

GBRNationality


1:14:35	5:37:41	4:32:04	11:30:57

Compare Ian Mills with other athletes!

1975 Mills

1769 Risager ×

1871 Darby ×

2064 Selvig-Larsen ×

1722 Hult ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:35	01:14:35	01:57 min/100m	-05:26 (134.) ●	-04:20 (883.) ●	-04:49 (983.) ●
Transition		01:18:21	00:03:46	-	-04:14 (6.) ●	-03:42 (143.) ●	-03:43 (162.) ●
Bike	33 km	02:14:43	00:56:22	35.13 km/h	-01:50 (127.) ●	-01:36 (792.) ●	-02:21 (828.) ●
Bike	63 km	03:08:17	00:53:34	33.6 km/h	-01:28 (144.) ●	-01:20 (870.) ●	-02:07 (907.) ●
Bike	82 km	03:42:47	00:34:30	33.04 km/h	-00:24 (176.) ●	-00:09 (1054.) ●	-00:41 (1111.) ●
Bike	93 km	04:04:18	00:21:31	30.67 km/h	+00:27 (221.) ●	+00:32 (1262.) ●	+00:13 (1375.) ●
Bike	110 km	04:36:55	00:32:37	31.27 km/h	+01:21 (240.) ●	+01:26 (1353.) ●	+00:59 (1489.) ●
Bike	140 km	05:36:04	00:59:09	30.43 km/h	+01:44 (221.) ●	+01:48 (1280.) ●	+01:01 (1399.) ●
Bike	159 km	06:14:26	00:38:22	29.71 km/h	+01:28 (240.) ●	+01:31 (1342.) ●	+01:00 (1474.) ●
Bike	170 km	06:37:16	00:22:50	28.91 km/h	+00:38 (222.) ●	+00:41 (1273.) ●	+00:22 (1406.) ●
Bike	180 km	06:56:02	00:18:46	31.97 km/h	+00:46 (232.) ●	+00:48 (1314.) ●	+00:33 (1440.) ●
Bike	180 km	06:56:02	05:37:41	31.98 km/h	+02:42 (193.) ●	+03:41 (1132.) ●	-01:01 (1218.) ●
Transition		06:58:53	00:02:51	-	-02:57 (29.) ●	-02:39 (242.) ●	-02:45 (275.) ●
Run	2.1 km	07:10:03	00:11:10	05:19 min/km	-01:00 (113.) ●	-00:45 (722.) ●	-00:55 (778.) ●
Run	3.3 km	07:17:42	00:07:39	06:22 min/km	-00:30 (133.) ●	-00:22 (836.) ●	-00:29 (915.) ●
Run	6.8 km	07:37:04	00:19:22	05:32 min/km	-00:44 (166.) ●	-00:22 (1028.) ●	-00:39 (1132.) ●
Run	10.5 km	07:57:40	00:20:36	05:34 min/km	-00:07 (190.) ●	+00:14 (1145.) ●	-00:03 (1273.) ●
Run	12.4 km	08:12:03	00:14:23	07:34 min/km	+01:08 (256.) ●	+01:23 (1516.) ●	+01:13 (1728.) ●
Run	13.6 km	08:21:58	00:09:55	08:15 min/km	+00:56 (261.) ●	+01:10 (1576.) ●	+01:02 (1809.) ●
Run	17.2 km	08:44:32	00:22:34	06:16 min/km	+00:54 (228.) ●	+01:19 (1317.) ●	+01:03 (1490.) ●
Run	20.8 km	09:08:46	00:24:14	06:43 min/km	+01:42 (239.) ●	+02:05 (1420.) ●	+01:50 (1633.) ●
Run	22.7 km	09:21:15	00:12:29	06:34 min/km	-01:42 (111.) ●	-01:35 (646.) ●	-01:45 (713.) ●
Run	23.9 km	09:29:26	00:08:11	06:49 min/km	-01:22 (87.) ●	-01:17 (564.) ●	-01:24 (627.) ●
Run	27.5 km	09:53:21	00:23:55	06:38 min/km	+00:33 (197.) ●	+01:01 (1227.) ●	+00:48 (1410.) ●
Run	31.2 km	10:15:15	00:21:54	05:55 min/km	-02:08 (123.) ●	-01:38 (742.) ●	-01:50 (843.) ●
Run	33.1 km	10:29:57	00:14:42	07:44 min/km	-00:14 (177.) ●	-00:03 (1061.) ●	-00:12 (1205.) ●
Run	34.3 km	10:40:04	00:10:07	08:25 min/km	±00:00 (193.) ●	+00:10 (1122.) ●	+00:04 (1289.) ●
Run	37.9 km	11:02:38	00:22:34	06:16 min/km	-01:30 (146.) ●	-01:17 (879.) ●	-01:29 (1001.) ●
Run	41.5 km	11:26:21	00:23:43	06:35 min/km	+00:12 (205.) ●	+00:22 (1185.) ●	+00:07 (1363.) ●
Run	42.2 km	11:30:57	00:04:36	06:34 min/km	+00:05 (215.) ●	+00:09 (1285.) ●	+00:06 (1457.) ●
Run	42.2 km	11:30:57	04:32:04	06:26 min/km	-03:47 (174.) ●	+00:34 (1079.) ●	-02:33 (1218.) ●
Total	226 km	11:30:57	11:30:57	19.63 km/h	-13:42 (159.) ●	-06:26 (986.) ●	-14:51 (1086.) ●

Ovr	Gen	Div	Name	#	AG
1046	953	154	Hans Erik Gram	2021	M45-49	DEN	01:15:11	05:21:50	04:39:27	11:26:43
1051	957	155	Jens Palm	1838	M45-49	DEN	01:30:16	05:42:49	04:00:03	11:26:58
1064	968	156	René Petersen	275	M45-49	DEN	01:27:18	05:21:58	04:27:17	11:28:08
1066	970	157	Peter Risager	1769	M45-49	DEN	01:17:48	05:17:06	04:43:51	11:28:20
1079	979	158	Richard Darby	1871	M45-49	GBR	01:17:35	05:45:38	04:05:12	11:29:47
1086	986	159	Ian Mills	1975	M45-49	GBR	01:14:35	05:37:41	04:32:04	11:30:57
1094	991	160	Kai Selvig-Larsen	2064	M45-49	NOR	01:19:22	05:35:43	04:24:17	11:31:53
1102	998	161	Magnus Hult	1722	M45-49	SWE	01:11:40	05:35:26	04:33:48	11:32:58
1103	999	162	Johannes Skovgaard	1774	M45-49	DEN	01:17:06	05:40:22	04:15:35	11:32:59
1108	1004	163	Ortwin Strolz	75	M45-49	AUT	01:12:50	05:15:23	04:57:57	11:33:27