Henrik Toft -
Ironman Copenhagen 2016
Quick facts
1536/1369/233All/Gender/AG
M45-49Age group
2000Bib number
DENNationality
| 1:33:11 | 5:58:44 | 4:18:18 | 12:20:24 |
Compare Henrik Toft with other athletes!
2000 Toft
1860 Christensen ×
1983 Petersen ×
1974 Madsen ×
2034 Trebbien ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:33:11 | 01:33:11 | 02:27 min/100m | +13:10 (311.) ● | +14:16 (1765.) ● | +13:47 (2074.) ● |
| Transition | 01:50:11 | 00:17:00 | - | +09:00 (336.) ● | +09:32 (1890.) ● | +09:31 (2239.) ● | |
| Bike | 33 km | 02:53:02 | 01:02:51 | 31.5 km/h | +04:39 (285.) ● | +04:53 (1606.) ● | +04:08 (1779.) ● |
| Bike | 63 km | 03:53:43 | 01:00:41 | 29.66 km/h | +05:39 (297.) ● | +05:47 (1677.) ● | +05:00 (1883.) ● |
| Bike | 82 km | 04:31:18 | 00:37:35 | 30.33 km/h | +02:41 (278.) ● | +02:56 (1556.) ● | +02:24 (1721.) ● |
| Bike | 93 km | 04:54:21 | 00:23:03 | 28.63 km/h | +01:59 (286.) ● | +02:04 (1596.) ● | +01:45 (1804.) ● |
| Bike | 110 km | 05:26:36 | 00:32:15 | 31.63 km/h | +00:59 (231.) ● | +01:04 (1300.) ● | +00:37 (1420.) ● |
| Bike | 140 km | 06:27:58 | 01:01:22 | 29.33 km/h | +03:57 (262.) ● | +04:01 (1473.) ● | +03:14 (1641.) ● |
| Bike | 159 km | 07:06:20 | 00:38:22 | 29.71 km/h | +01:28 (241.) ● | +01:31 (1343.) ● | +01:00 (1475.) ● |
| Bike | 170 km | 07:30:15 | 00:23:55 | 27.6 km/h | +01:43 (272.) ● | +01:46 (1522.) ● | +01:27 (1715.) ● |
| Bike | 180 km | 07:48:55 | 00:18:40 | 32.14 km/h | +00:40 (228.) ● | +00:42 (1285.) ● | +00:27 (1405.) ● |
| Bike | 180 km | 07:48:55 | 05:58:44 | 30.11 km/h | +23:45 (271.) ● | +24:44 (1518.) ● | +20:02 (1690.) ● |
| Transition | 08:02:06 | 00:13:11 | - | +07:23 (330.) ● | +07:41 (1875.) ● | +07:35 (2215.) ● | |
| Run | 2.1 km | 08:14:16 | 00:12:10 | 05:47 min/km | ±00:00 (201.) ● | +00:15 (1222.) ● | +00:05 (1352.) ● |
| Run | 3.3 km | 08:22:17 | 00:08:01 | 06:40 min/km | -00:08 (185.) ● | ±00:00 (1104.) ● | -00:07 (1218.) ● |
| Run | 6.8 km | 08:42:21 | 00:20:04 | 05:44 min/km | -00:02 (201.) ● | +00:20 (1194.) ● | +00:03 (1329.) ● |
| Run | 10.5 km | 09:02:58 | 00:20:37 | 05:34 min/km | -00:06 (194.) ● | +00:15 (1152.) ● | -00:02 (1280.) ● |
| Run | 12.4 km | 09:15:44 | 00:12:46 | 06:43 min/km | -00:29 (160.) ● | -00:14 (1010.) ● | -00:24 (1112.) ● |
| Run | 13.6 km | 09:24:14 | 00:08:30 | 07:05 min/km | -00:29 (162.) ● | -00:15 (992.) ● | -00:23 (1102.) ● |
| Run | 17.2 km | 09:44:40 | 00:20:26 | 05:40 min/km | -01:14 (157.) ● | -00:49 (923.) ● | -01:05 (1027.) ● |
| Run | 20.8 km | 10:06:20 | 00:21:40 | 06:01 min/km | -00:52 (164.) ● | -00:29 (971.) ● | -00:44 (1092.) ● |
| Run | 22.7 km | 10:20:10 | 00:13:50 | 07:16 min/km | -00:21 (179.) ● | -00:14 (1019.) ● | -00:24 (1154.) ● |
| Run | 23.9 km | 10:28:51 | 00:08:41 | 07:14 min/km | -00:52 (135.) ● | -00:47 (797.) ● | -00:54 (892.) ● |
| Run | 27.5 km | 10:50:13 | 00:21:22 | 05:56 min/km | -02:00 (125.) ● | -01:32 (772.) ● | -01:45 (872.) ● |
| Run | 31.2 km | 11:11:22 | 00:21:09 | 05:42 min/km | -02:53 (96.) ● | -02:23 (607.) ● | -02:35 (682.) ● |
| Run | 33.1 km | 11:25:23 | 00:14:01 | 07:22 min/km | -00:55 (143.) ● | -00:44 (865.) ● | -00:53 (971.) ● |
| Run | 34.3 km | 11:34:15 | 00:08:52 | 07:23 min/km | -01:15 (102.) ● | -01:05 (640.) ● | -01:11 (712.) ● |
| Run | 37.9 km | 11:55:31 | 00:21:16 | 05:54 min/km | -02:48 (100.) ● | -02:35 (617.) ● | -02:47 (698.) ● |
| Run | 41.5 km | 12:16:17 | 00:20:46 | 05:46 min/km | -02:45 (104.) ● | -02:35 (649.) ● | -02:50 (722.) ● |
| Run | 42.2 km | 12:20:24 | 00:04:07 | 05:52 min/km | -00:24 (125.) ● | -00:20 (760.) ● | -00:23 (836.) ● |
| Run | 42.2 km | 12:20:24 | 04:18:18 | 06:07 min/km | -17:33 (136.) ● | -13:12 (830.) ● | -16:19 (924.) ● |
| Total | 226 km | 12:20:24 | 12:20:24 | 18.31 km/h | +35:45 (233.) ● | +43:01 (1369.) ● | +34:36 (1536.) ● |
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