Alan Jones -
Ironman Copenhagen 2016

Quick facts

1774/1556/269All/Gender/AG

M45-49Age group

2033Bib number

GBRNationality


1:19:04	5:44:15	5:31:36	12:49:35

Compare Alan Jones with other athletes!

2033 Jones

1764 Puranen ×

1789 galve ×

1770 Schwanenflügel ×

1985 Puzynski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:04	01:19:04	02:04 min/100m	-00:57 (186.) ●	+00:09 (1187.) ●	-00:20 (1341.) ●
Transition		01:27:14	00:08:10	-	+00:10 (198.) ●	+00:42 (1263.) ●	+00:41 (1480.) ●
Bike	33 km	02:24:08	00:56:54	34.8 km/h	-01:18 (141.) ●	-01:04 (877.) ●	-01:49 (916.) ●
Bike	63 km	03:19:50	00:55:42	32.32 km/h	+00:40 (211.) ●	+00:48 (1182.) ●	+00:01 (1266.) ●
Bike	82 km	03:55:17	00:35:27	32.16 km/h	+00:33 (218.) ●	+00:48 (1234.) ●	+00:16 (1326.) ●
Bike	93 km	04:16:41	00:21:24	30.84 km/h	+00:20 (213.) ●	+00:25 (1229.) ●	+00:06 (1337.) ●
Bike	110 km	04:49:49	00:33:08	30.78 km/h	+01:52 (257.) ●	+01:57 (1440.) ●	+01:30 (1593.) ●
Bike	140 km	05:49:26	00:59:37	30.19 km/h	+02:12 (233.) ●	+02:16 (1328.) ●	+01:29 (1455.) ●
Bike	159 km	06:29:27	00:40:01	28.49 km/h	+03:07 (279.) ●	+03:10 (1543.) ●	+02:39 (1733.) ●
Bike	170 km	06:52:26	00:22:59	28.72 km/h	+00:47 (229.) ●	+00:50 (1303.) ●	+00:31 (1452.) ●
Bike	180 km	07:11:29	00:19:03	31.5 km/h	+01:03 (245.) ●	+01:05 (1379.) ●	+00:50 (1533.) ●
Bike	180 km	07:11:29	05:44:15	31.37 km/h	+09:16 (225.) ●	+10:15 (1278.) ●	+05:33 (1386.) ●
Transition		07:17:59	00:06:30	-	+00:42 (234.) ●	+01:00 (1391.) ●	+00:54 (1601.) ●
Run	2.1 km	07:31:27	00:13:28	06:24 min/km	+01:18 (276.) ●	+01:33 (1615.) ●	+01:23 (1846.) ●
Run	3.3 km	07:41:31	00:10:04	08:23 min/km	+01:55 (314.) ●	+02:03 (1787.) ●	+01:56 (2090.) ●
Run	6.8 km	08:05:25	00:23:54	06:49 min/km	+03:48 (292.) ●	+04:10 (1687.) ●	+03:53 (1955.) ●
Run	10.5 km	08:30:51	00:25:26	06:52 min/km	+04:43 (309.) ●	+05:04 (1741.) ●	+04:47 (2036.) ●
Run	12.4 km	08:47:02	00:16:11	08:31 min/km	+02:56 (310.) ●	+03:11 (1757.) ●	+03:01 (2045.) ●
Run	13.6 km	08:58:52	00:11:50	09:51 min/km	+02:51 (320.) ●	+03:05 (1812.) ●	+02:57 (2133.) ●
Run	17.2 km	09:26:02	00:27:10	07:32 min/km	+05:30 (306.) ●	+05:55 (1758.) ●	+05:39 (2058.) ●
Run	20.8 km	09:55:19	00:29:17	08:08 min/km	+06:45 (317.) ●	+07:08 (1790.) ●	+06:53 (2108.) ●
Run	22.7 km	10:10:22	00:15:03	07:55 min/km	+00:52 (234.) ●	+00:59 (1331.) ●	+00:49 (1522.) ●
Run	23.9 km	10:21:33	00:11:11	09:19 min/km	+01:38 (273.) ●	+01:43 (1570.) ●	+01:36 (1819.) ●
Run	27.5 km	10:49:26	00:27:53	07:44 min/km	+04:31 (289.) ●	+04:59 (1668.) ●	+04:46 (1951.) ●
Run	31.2 km	11:17:05	00:27:39	07:28 min/km	+03:37 (271.) ●	+04:07 (1606.) ●	+03:55 (1870.) ●
Run	33.1 km	11:35:33	00:18:28	09:43 min/km	+03:32 (303.) ●	+03:43 (1714.) ●	+03:34 (1999.) ●
Run	34.3 km	11:47:03	00:11:30	09:35 min/km	+01:23 (253.) ●	+01:33 (1513.) ●	+01:27 (1758.) ●
Run	37.9 km	12:15:07	00:28:04	07:47 min/km	+04:00 (286.) ●	+04:13 (1589.) ●	+04:01 (1853.) ●
Run	41.5 km	12:44:20	00:29:13	08:06 min/km	+05:42 (301.) ●	+05:52 (1691.) ●	+05:37 (1977.) ●
Run	42.2 km	12:49:35	00:05:15	07:29 min/km	+00:44 (295.) ●	+00:48 (1665.) ●	+00:45 (1936.) ●
Run	42.2 km	12:49:35	05:31:36	07:51 min/km	+55:45 (305.) ●	+01:00:06 (1709.) ●	+56:59 (1987.) ●
Total	226 km	12:49:35	12:49:35	17.62 km/h	+01:04:56 (269.) ●	+01:12:12 (1556.) ●	+01:03:47 (1774.) ●

Ovr	Gen	Div	Name	#	AG
1734	1528	264	Peter Somrell	2067	M45-49	SWE	01:21:46	05:58:37	05:10:47	12:43:27
1744	1537	265	Alon Raz	1767	M45-49	ISR	01:34:54	05:41:48	05:02:31	12:44:24
1748	1539	266	Preben Martinussen	1830	M45-49	DEN	01:30:52	05:39:23	05:17:08	12:45:13
1750	1541	267	Jari Puranen	1764	M45-49	FIN	01:20:42	06:13:37	04:52:21	12:45:48
1753	1542	268	Carlos Alegre galve	1789	M45-49	ESP	01:08:02	06:02:07	05:11:58	12:46:14
1774	1556	269	Alan Jones	2033	M45-49	GBR	01:19:04	05:44:15	05:31:36	12:49:35
1776	1557	270	Palle Schwanenflügel	1770	M45-49	DEN	01:06:17	05:44:49	05:46:05	12:49:48
1781	1562	271	Mariusz Puzynski	1985	M45-49	POL	01:23:29	05:53:00	05:21:23	12:50:58
1787	1567	272	Per Rolf Larssen	1892	M45-49	DEN	01:21:24	05:37:17	05:39:20	12:52:44
1790	1570	273	Thomas Blomqvist	1942	M45-49	SWE	01:31:35	05:59:10	05:02:54	12:53:08