Geir Strøm -
Ironman Copenhagen 2016
Quick facts
560/528/78All/Gender/AG
M45-49Age group
2069Bib number
NORNationality
1:07:21 | 5:15:09 | 4:09:32 | 10:41:09 |
Compare Geir Strøm with other athletes!
2069 Strøm
1989 Schmidt ×
1757 Pauli ×
1999 Thomsen ×
1952 Enevoldsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:07:21 | 01:07:21 | 01:46 min/100m | -12:40 (49.) ● | -11:34 (403.) ● | -12:03 (433.) ● |
Transition | 01:13:29 | 00:06:08 | - | -01:52 (114.) ● | -01:20 (775.) ● | -01:21 (902.) ● | |
Bike | 33 km | 02:06:30 | 00:53:01 | 37.35 km/h | -05:11 (40.) ● | -04:57 (301.) ● | -05:42 (309.) ● |
Bike | 63 km | 02:55:59 | 00:49:29 | 36.38 km/h | -05:33 (27.) ● | -05:25 (227.) ● | -06:12 (234.) ● |
Bike | 82 km | 03:27:23 | 00:31:24 | 36.31 km/h | -03:30 (44.) ● | -03:15 (341.) ● | -03:47 (350.) ● |
Bike | 93 km | 03:46:14 | 00:18:51 | 35.01 km/h | -02:13 (50.) ● | -02:08 (339.) ● | -02:27 (347.) ● |
Bike | 110 km | 04:16:24 | 00:30:10 | 33.81 km/h | -01:06 (144.) ● | -01:01 (870.) ● | -01:28 (915.) ● |
Bike | 140 km | 05:14:43 | 00:58:19 | 30.87 km/h | +00:54 (206.) ● | +00:58 (1207.) ● | +00:11 (1304.) ● |
Bike | 159 km | 05:50:46 | 00:36:03 | 31.62 km/h | -00:51 (150.) ● | -00:48 (933.) ● | -01:19 (987.) ● |
Bike | 170 km | 06:11:25 | 00:20:39 | 31.96 km/h | -01:33 (92.) ● | -01:30 (608.) ● | -01:49 (630.) ● |
Bike | 180 km | 06:28:38 | 00:17:13 | 34.85 km/h | -00:47 (126.) ● | -00:45 (784.) ● | -01:00 (821.) ● |
Bike | 180 km | 06:28:38 | 05:15:09 | 34.27 km/h | -19:50 (100.) ● | -18:51 (636.) ● | -23:33 (657.) ● |
Transition | 06:31:37 | 00:02:59 | - | -02:49 (40.) ● | -02:31 (293.) ● | -02:37 (334.) ● | |
Run | 2.1 km | 06:42:58 | 00:11:21 | 05:24 min/km | -00:49 (126.) ● | -00:34 (815.) ● | -00:44 (880.) ● |
Run | 3.3 km | 06:50:54 | 00:07:56 | 06:36 min/km | -00:13 (175.) ● | -00:05 (1051.) ● | -00:12 (1156.) ● |
Run | 6.8 km | 07:08:58 | 00:18:04 | 05:09 min/km | -02:02 (105.) ● | -01:40 (659.) ● | -01:57 (715.) ● |
Run | 10.5 km | 07:27:17 | 00:18:19 | 04:57 min/km | -02:24 (87.) ● | -02:03 (589.) ● | -02:20 (638.) ● |
Run | 12.4 km | 07:38:58 | 00:11:41 | 06:08 min/km | -01:34 (83.) ● | -01:19 (537.) ● | -01:29 (580.) ● |
Run | 13.6 km | 07:46:43 | 00:07:45 | 06:27 min/km | -01:14 (82.) ● | -01:00 (515.) ● | -01:08 (567.) ● |
Run | 17.2 km | 08:05:00 | 00:18:17 | 05:04 min/km | -03:23 (70.) ● | -02:58 (446.) ● | -03:14 (480.) ● |
Run | 20.8 km | 08:24:05 | 00:19:05 | 05:18 min/km | -03:27 (74.) ● | -03:04 (478.) ● | -03:19 (518.) ● |
Run | 22.7 km | 08:36:31 | 00:12:26 | 06:32 min/km | -01:45 (108.) ● | -01:38 (631.) ● | -01:48 (695.) ● |
Run | 23.9 km | 08:44:47 | 00:08:16 | 06:53 min/km | -01:17 (102.) ● | -01:12 (614.) ● | -01:19 (682.) ● |
Run | 27.5 km | 09:04:55 | 00:20:08 | 05:35 min/km | -03:14 (88.) ● | -02:46 (531.) ● | -02:59 (587.) ● |
Run | 31.2 km | 09:28:25 | 00:23:30 | 06:21 min/km | -00:32 (174.) ● | -00:02 (1057.) ● | -00:14 (1204.) ● |
Run | 33.1 km | 09:40:32 | 00:12:07 | 06:22 min/km | -02:49 (53.) ● | -02:38 (352.) ● | -02:47 (381.) ● |
Run | 34.3 km | 09:50:07 | 00:09:35 | 07:59 min/km | -00:32 (156.) ● | -00:22 (922.) ● | -00:28 (1047.) ● |
Run | 37.9 km | 10:13:01 | 00:22:54 | 06:21 min/km | -01:10 (157.) ● | -00:57 (946.) ● | -01:09 (1076.) ● |
Run | 41.5 km | 10:36:38 | 00:23:37 | 06:33 min/km | +00:06 (197.) ● | +00:16 (1158.) ● | +00:01 (1328.) ● |
Run | 42.2 km | 10:41:09 | 00:04:31 | 06:27 min/km | ±00:00 (203.) ● | +00:04 (1218.) ● | +00:01 (1365.) ● |
Run | 42.2 km | 10:41:09 | 04:09:32 | 05:54 min/km | -26:19 (113.) ● | -21:58 (667.) ● | -25:05 (736.) ● |
Total | 226 km | 10:41:09 | 10:41:09 | 21.15 km/h | -01:03:30 (78.) ● | -56:14 (528.) ● | -01:04:39 (560.) ● |