Oystein Grande -
Ironman Copenhagen 2016

Quick facts

545/516/32All/Gender/AG

M50-54Age group

2104Bib number

NORNationality


57:10	5:09:48	4:25:03	10:39:26

Compare Oystein Grande with other athletes!

2104 Grande

2222 Andersen ×

2287 Lindqvist ×

2087 Biles ×

2095 Christensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:10	00:57:10	01:30 min/100m	-24:44 (2.) ●	-21:45 (48.) ●	-22:14 (52.) ●
Transition		01:00:57	00:03:47	-	-04:42 (6.) ●	-03:41 (145.) ●	-03:42 (164.) ●
Bike	33 km	01:53:20	00:52:23	37.8 km/h	-07:03 (5.) ●	-05:35 (218.) ●	-06:20 (222.) ●
Bike	63 km	02:48:03	00:54:43	32.9 km/h	-01:42 (91.) ●	-00:11 (1049.) ●	-00:58 (1115.) ●
Bike	82 km	03:14:39	00:26:36	42.86 km/h	-09:16 (1.) ●	-08:03 (8.) ●	-08:35 (8.) ●
Bike	93 km	03:39:29	00:24:50	26.58 km/h	+03:14 (199.) ●	+03:51 (1783.) ●	+03:32 (2062.) ●
Bike	110 km	04:08:31	00:29:02	35.13 km/h	-03:12 (43.) ●	-02:09 (622.) ●	-02:36 (648.) ●
Bike	140 km	05:00:01	00:51:30	34.95 km/h	-07:21 (20.) ●	-05:51 (343.) ●	-06:38 (354.) ●
Bike	159 km	05:33:35	00:33:34	33.96 km/h	-04:36 (30.) ●	-03:17 (447.) ●	-03:48 (462.) ●
Bike	170 km	05:54:17	00:20:42	31.88 km/h	-02:10 (46.) ●	-01:27 (628.) ●	-01:46 (651.) ●
Bike	180 km	06:10:45	00:16:28	36.44 km/h	-02:05 (36.) ●	-01:30 (534.) ●	-01:45 (553.) ●
Bike	180 km	06:10:45	05:09:48	34.86 km/h	-34:11 (31.) ●	-24:12 (494.) ●	-28:54 (508.) ●
Transition		06:14:23	00:03:38	-	-02:38 (34.) ●	-01:52 (532.) ●	-01:58 (604.) ●
Run	2.1 km	06:25:10	00:10:47	05:08 min/km	-01:41 (30.) ●	-01:08 (545.) ●	-01:18 (578.) ●
Run	3.3 km	06:32:28	00:07:18	06:05 min/km	-01:08 (40.) ●	-00:43 (595.) ●	-00:50 (640.) ●
Run	6.8 km	06:52:01	00:19:33	05:35 min/km	-01:29 (91.) ●	-00:11 (1068.) ●	-00:28 (1184.) ●
Run	10.5 km	07:10:18	00:18:17	04:56 min/km	-03:23 (34.) ●	-02:05 (582.) ●	-02:22 (631.) ●
Run	12.4 km	07:21:58	00:11:40	06:08 min/km	-02:06 (33.) ●	-01:20 (534.) ●	-01:30 (577.) ●
Run	13.6 km	07:29:56	00:07:58	06:38 min/km	-01:14 (40.) ●	-00:47 (631.) ●	-00:55 (700.) ●
Run	17.2 km	07:49:25	00:19:29	05:24 min/km	-03:07 (47.) ●	-01:46 (683.) ●	-02:02 (753.) ●
Run	20.8 km	08:09:37	00:20:12	05:36 min/km	-03:20 (50.) ●	-01:57 (668.) ●	-02:12 (740.) ●
Run	22.7 km	08:23:14	00:13:37	07:10 min/km	-01:03 (85.) ●	-00:27 (952.) ●	-00:37 (1074.) ●
Run	23.9 km	08:32:07	00:08:53	07:24 min/km	-01:05 (76.) ●	-00:35 (872.) ●	-00:42 (982.) ●
Run	27.5 km	08:53:23	00:21:16	05:54 min/km	-02:41 (60.) ●	-01:38 (757.) ●	-01:51 (852.) ●
Run	31.2 km	09:20:57	00:27:34	07:27 min/km	+03:01 (177.) ●	+04:02 (1600.) ●	+03:50 (1863.) ●
Run	33.1 km	09:35:09	00:14:12	07:28 min/km	-01:16 (81.) ●	-00:33 (919.) ●	-00:42 (1037.) ●
Run	34.3 km	09:46:06	00:10:57	09:07 min/km	+00:26 (149.) ●	+01:00 (1391.) ●	+00:54 (1612.) ●
Run	37.9 km	10:11:29	00:25:23	07:03 min/km	+00:19 (148.) ●	+01:32 (1338.) ●	+01:20 (1543.) ●
Run	41.5 km	10:34:38	00:23:09	06:25 min/km	-01:28 (101.) ●	-00:12 (1082.) ●	-00:27 (1237.) ●
Run	42.2 km	10:39:26	00:04:48	06:51 min/km	+00:07 (147.) ●	+00:21 (1460.) ●	+00:18 (1672.) ●
Run	42.2 km	10:39:26	04:25:03	06:16 min/km	-21:08 (80.) ●	-06:27 (956.) ●	-09:34 (1076.) ●
Total	226 km	10:39:26	10:39:26	21.21 km/h	-01:27:23 (32.) ●	-57:57 (516.) ●	-01:06:22 (545.) ●

Ovr	Gen	Div	Name	#	AG
490	466	27	Martin Tröndle	187	M50-54	GER	01:21:36	05:18:24	03:44:15	10:32:56
507	481	28	Herr Christian Ryll	309	M50-54	GER	01:10:23	05:00:41	04:14:59	10:34:50
520	493	29	André Graff	192	M50-54	GER	01:08:23	05:16:42	04:01:23	10:36:27
534	505	30	Michael Holmberg Andersen	2222	M50-54	DEN	01:24:00	05:14:03	03:55:03	10:37:45
539	510	31	Thomas Lindqvist	2287	M50-54	SWE	01:13:48	05:16:45	03:53:26	10:38:25
545	516	32	Oystein Grande	2104	M50-54	NOR	00:57:10	05:09:48	04:25:03	10:39:26
549	519	33	Roger Biles	2087	M50-54	GBR	01:13:57	05:16:40	04:00:41	10:39:54
568	535	34	Claudio Christensen	2095	M50-54	DEN	01:12:12	05:21:33	03:56:42	10:41:23
584	548	35	Henrik Bonnerup	296	M50-54	DEN	01:04:39	05:31:37	03:58:14	10:42:16
592	555	36	Eli Nir	2135	M50-54	ISR	01:10:15	05:06:14	04:16:07	10:42:52