Jon Kosack -
Ironman Copenhagen 2016

Quick facts

2167/1856/212All/Gender/AG

M50-54Age group

2128Bib number

DENNationality


1:20:10	7:09:21	5:45:03	14:36:35

Compare Jon Kosack with other athletes!

2128 Kosack

2322 Hunter ×

2133 Auliffe ×

2323 Ívarsson ×

2097 Eriksson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:10	01:20:10	02:06 min/100m	-01:44 (121.) ●	+01:15 (1269.) ●	+00:46 (1441.) ●
Transition		01:31:50	00:11:40	-	+03:11 (190.) ●	+04:12 (1725.) ●	+04:11 (2049.) ●
Bike	33 km	02:43:44	01:11:54	27.54 km/h	+12:28 (222.) ●	+13:56 (1904.) ●	+13:11 (2239.) ●
Bike	63 km	03:56:24	01:12:40	24.77 km/h	+16:15 (223.) ●	+17:46 (1911.) ●	+16:59 (2256.) ●
Bike	82 km	04:40:27	00:44:03	25.88 km/h	+08:11 (215.) ●	+09:24 (1882.) ●	+08:52 (2206.) ●
Bike	93 km	05:06:27	00:26:00	25.38 km/h	+04:24 (211.) ●	+05:01 (1844.) ●	+04:42 (2153.) ●
Bike	110 km	05:46:17	00:39:50	25.61 km/h	+07:36 (217.) ●	+08:39 (1884.) ●	+08:12 (2208.) ●
Bike	140 km	06:59:03	01:12:46	24.74 km/h	+13:55 (215.) ●	+15:25 (1869.) ●	+14:38 (2193.) ●
Bike	159 km	07:47:51	00:48:48	23.36 km/h	+10:38 (215.) ●	+11:57 (1892.) ●	+11:26 (2235.) ●
Bike	170 km	08:17:23	00:29:32	22.35 km/h	+06:40 (218.) ●	+07:23 (1889.) ●	+07:04 (2227.) ●
Bike	180 km	08:41:11	00:23:48	25.21 km/h	+05:15 (221.) ●	+05:50 (1899.) ●	+05:35 (2239.) ●
Bike	180 km	08:41:11	07:09:21	25.15 km/h	+01:25:22 (220.) ●	+01:35:21 (1902.) ●	+01:30:39 (2239.) ●
Transition		08:51:32	00:10:21	-	+04:05 (204.) ●	+04:51 (1794.) ●	+04:45 (2118.) ●
Run	2.1 km	09:07:18	00:15:46	07:30 min/km	+03:18 (211.) ●	+03:51 (1839.) ●	+03:41 (2154.) ●
Run	3.3 km	09:18:17	00:10:59	09:09 min/km	+02:33 (211.) ●	+02:58 (1846.) ●	+02:51 (2169.) ●
Run	6.8 km	09:44:20	00:26:03	07:26 min/km	+05:01 (201.) ●	+06:19 (1813.) ●	+06:02 (2126.) ●
Run	10.5 km	10:09:49	00:25:29	06:53 min/km	+03:49 (191.) ●	+05:07 (1745.) ●	+04:50 (2041.) ●
Run	12.4 km	10:26:43	00:16:54	08:53 min/km	+03:08 (203.) ●	+03:54 (1809.) ●	+03:44 (2120.) ●
Run	13.6 km	10:38:19	00:11:36	09:40 min/km	+02:24 (203.) ●	+02:51 (1797.) ●	+02:43 (2112.) ●
Run	17.2 km	11:05:02	00:26:43	07:25 min/km	+04:07 (194.) ●	+05:28 (1735.) ●	+05:12 (2029.) ●
Run	20.8 km	11:33:17	00:28:15	07:50 min/km	+04:43 (193.) ●	+06:06 (1744.) ●	+05:51 (2041.) ●
Run	22.7 km	11:52:19	00:19:02	10:01 min/km	+04:22 (207.) ●	+04:58 (1803.) ●	+04:48 (2114.) ●
Run	23.9 km	12:04:38	00:12:19	10:15 min/km	+02:21 (200.) ●	+02:51 (1746.) ●	+02:44 (2045.) ●
Run	27.5 km	12:33:17	00:28:39	07:57 min/km	+04:42 (197.) ●	+05:45 (1726.) ●	+05:32 (2017.) ●
Run	31.2 km	13:04:41	00:31:24	08:29 min/km	+06:51 (206.) ●	+07:52 (1811.) ●	+07:40 (2130.) ●
Run	33.1 km	13:22:41	00:18:00	09:28 min/km	+02:32 (185.) ●	+03:15 (1671.) ●	+03:06 (1947.) ●
Run	34.3 km	13:34:44	00:12:03	10:02 min/km	+01:32 (175.) ●	+02:06 (1600.) ●	+02:00 (1862.) ●
Run	37.9 km	14:02:56	00:28:12	07:49 min/km	+03:08 (173.) ●	+04:21 (1604.) ●	+04:09 (1873.) ●
Run	41.5 km	14:31:34	00:28:38	07:57 min/km	+04:01 (185.) ●	+05:17 (1661.) ●	+05:02 (1941.) ●
Run	42.2 km	14:36:35	00:05:01	07:09 min/km	+00:20 (172.) ●	+00:34 (1581.) ●	+00:31 (1825.) ●
Run	42.2 km	14:36:35	05:45:03	08:10 min/km	+58:52 (202.) ●	+01:13:33 (1786.) ●	+01:10:26 (2087.) ●
Total	226 km	14:36:35	14:36:35	15.47 km/h	+02:29:46 (212.) ●	+02:59:12 (1856.) ●	+02:50:47 (2167.) ●

Ovr	Gen	Div	Name	#	AG
2144	1837	207	Martin Murray	2187	M50-54	USA	01:15:27	06:33:09	06:16:47	14:25:00
2146	1839	208	Nick Harris	2275	M50-54	GBR	01:14:53	06:40:50	06:12:44	14:25:49
2148	1841	209	Lars Cort Maleeva Hansen	2107	M50-54	DEN	01:20:30	05:56:54	06:56:01	14:26:31
2149	1842	210	David Hunter	2322	M50-54	GBR	01:40:53	06:36:26	05:52:47	14:27:23
2163	1852	211	Sean Mc Auliffe	2133	M50-54	IRL	01:49:19	06:57:38	05:34:58	14:34:59
2167	1856	212	Jon Kosack	2128	M50-54	DEN	01:20:10	07:09:21	05:45:03	14:36:35
2175	1862	213	Pálmi Thor Ívarsson	2323	M50-54	ISL	01:41:56	06:54:11	05:40:51	14:38:44
2186	1865	214	Martin Eriksson	2097	M50-54	SWE	01:20:22	06:12:46	06:57:13	14:45:46
2202	1874	215	Gabriel Weiner	2205	M50-54	ISR	01:29:40	06:40:32	06:23:00	14:51:55
2208	1878	216	Mogens Nøhr	2136	M50-54	DEN	01:38:33	06:48:36	06:01:46	14:55:39