Michael Porsbo -
Ironman Copenhagen 2016

Quick facts

1183/1070/93All/Gender/AG

M50-54Age group

2245Bib number

DENNationality


1:20:46	5:24:58	4:41:49	11:39:20

Compare Michael Porsbo with other athletes!

2245 Porsbo

2207 Aalto ×

2169 Egan ×

2288 Castañeda ×

2239 Nielsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:46	01:20:46	02:07 min/100m	-01:08 (127.) ●	+01:51 (1307.) ●	+01:22 (1488.) ●
Transition		01:27:45	00:06:59	-	-01:30 (80.) ●	-00:29 (985.) ●	-00:30 (1156.) ●
Bike	33 km	02:26:52	00:59:07	33.49 km/h	-00:19 (110.) ●	+01:09 (1208.) ●	+00:24 (1303.) ●
Bike	63 km	03:20:18	00:53:26	33.69 km/h	-02:59 (71.) ●	-01:28 (850.) ●	-02:15 (885.) ●
Bike	82 km	03:54:04	00:33:46	33.76 km/h	-02:06 (72.) ●	-00:53 (895.) ●	-01:25 (933.) ●
Bike	93 km	04:14:32	00:20:28	32.25 km/h	-01:08 (82.) ●	-00:31 (952.) ●	-00:50 (1001.) ●
Bike	110 km	04:44:08	00:29:36	34.46 km/h	-02:38 (63.) ●	-01:35 (753.) ●	-02:02 (784.) ●
Bike	140 km	05:38:37	00:54:29	33.04 km/h	-04:22 (61.) ●	-02:52 (753.) ●	-03:39 (785.) ●
Bike	159 km	06:13:49	00:35:12	32.39 km/h	-02:58 (61.) ●	-01:39 (763.) ●	-02:10 (802.) ●
Bike	170 km	06:35:16	00:21:27	30.77 km/h	-01:25 (74.) ●	-00:42 (864.) ●	-01:01 (914.) ●
Bike	180 km	06:52:43	00:17:27	34.38 km/h	-01:06 (72.) ●	-00:31 (877.) ●	-00:46 (928.) ●
Bike	180 km	06:52:43	05:24:58	33.23 km/h	-19:01 (74.) ●	-09:02 (878.) ●	-13:44 (921.) ●
Transition		06:57:31	00:04:48	-	-01:28 (70.) ●	-00:42 (912.) ●	-00:48 (1043.) ●
Run	2.1 km	07:11:38	00:14:07	06:43 min/km	+01:39 (189.) ●	+02:12 (1717.) ●	+02:02 (1989.) ●
Run	3.3 km	07:19:49	00:08:11	06:49 min/km	-00:15 (103.) ●	+00:10 (1198.) ●	+00:03 (1335.) ●
Run	6.8 km	07:40:44	00:20:55	05:58 min/km	-00:07 (133.) ●	+01:11 (1344.) ●	+00:54 (1507.) ●
Run	10.5 km	08:00:53	00:20:09	05:26 min/km	-01:31 (87.) ●	-00:13 (1044.) ●	-00:30 (1154.) ●
Run	12.4 km	08:13:57	00:13:04	06:52 min/km	-00:42 (101.) ●	+00:04 (1131.) ●	-00:06 (1262.) ●
Run	13.6 km	08:22:42	00:08:45	07:17 min/km	-00:27 (106.) ●	±00:00 (1127.) ●	-00:08 (1268.) ●
Run	17.2 km	08:44:31	00:21:49	06:03 min/km	-00:47 (110.) ●	+00:34 (1202.) ●	+00:18 (1348.) ●
Run	20.8 km	09:06:37	00:22:06	06:08 min/km	-01:26 (90.) ●	-00:03 (1050.) ●	-00:18 (1185.) ●
Run	22.7 km	09:21:28	00:14:51	07:48 min/km	+00:11 (131.) ●	+00:47 (1284.) ●	+00:37 (1464.) ●
Run	23.9 km	09:31:29	00:10:01	08:20 min/km	+00:03 (126.) ●	+00:33 (1274.) ●	+00:26 (1450.) ●
Run	27.5 km	09:55:27	00:23:58	06:39 min/km	+00:01 (120.) ●	+01:04 (1240.) ●	+00:51 (1424.) ●
Run	31.2 km	10:19:28	00:24:01	06:29 min/km	-00:32 (113.) ●	+00:29 (1149.) ●	+00:17 (1315.) ●
Run	33.1 km	10:35:09	00:15:41	08:15 min/km	+00:13 (134.) ●	+00:56 (1295.) ●	+00:47 (1489.) ●
Run	34.3 km	10:45:28	00:10:19	08:35 min/km	-00:12 (118.) ●	+00:22 (1190.) ●	+00:16 (1368.) ●
Run	37.9 km	11:08:25	00:22:57	06:22 min/km	-02:07 (90.) ●	-00:54 (955.) ●	-01:06 (1087.) ●
Run	41.5 km	11:34:23	00:25:58	07:12 min/km	+01:21 (154.) ●	+02:37 (1457.) ●	+02:22 (1687.) ●
Run	42.2 km	11:39:20	00:04:57	07:04 min/km	+00:16 (164.) ●	+00:30 (1545.) ●	+00:27 (1777.) ●
Run	42.2 km	11:39:20	04:41:49	06:40 min/km	-04:22 (115.) ●	+10:19 (1219.) ●	+07:12 (1381.) ●
Total	226 km	11:39:20	11:39:20	19.39 km/h	-27:29 (93.) ●	+01:57 (1070.) ●	-06:28 (1183.) ●

Ovr	Gen	Div	Name	#	AG
1150	1040	88	Trevor Ward	194	M50-54	SWE	01:14:05	05:37:09	04:32:47	11:37:24
1151	1041	89	Dan Ahrensberg	2208	M50-54	DEN	01:10:25	05:46:43	04:27:36	11:37:25
1156	1045	90	Steen Skaarup	2196	M50-54	DEN	01:22:48	05:47:55	04:16:39	11:37:41
1162	1050	91	Harri Aalto	2207	M50-54	FIN	01:11:44	05:41:07	04:33:48	11:37:55
1171	1058	92	Liam Egan	2169	M50-54	IRL	01:10:45	05:50:51	04:18:58	11:38:30
1183	1070	93	Michael Porsbo	2245	M50-54	DEN	01:20:46	05:24:58	04:41:49	11:39:20
1206	1089	94	Luis Matheu Castañeda	2288	M50-54	ESP	01:04:12	05:41:14	04:45:58	11:41:37
1214	1096	95	Carsten Nielsen	2239	M50-54	DEN	01:25:02	05:26:50	04:37:27	11:42:14
1217	1098	96	Pål Behring	2212	M50-54	NOR	01:06:50	05:36:45	04:47:01	11:42:37
1233	1114	97	Martin Nielsen	305	M50-54	DEN	01:20:25	05:46:24	04:20:52	11:43:52