Lars Roed -
Ironman Copenhagen 2016

Quick facts

1501/1338/134All/Gender/AG

M50-54Age group

2248Bib number

DENNationality


1:18:53	5:51:51	4:54:12	12:15:54

Compare Lars Roed with other athletes!

2248 Roed

2123 Juliusson ×

2110 Hardy ×

2099 Felius ×

2338 Rothon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:53	01:18:53	02:04 min/100m	-03:01 (108.) ●	-00:02 (1171.) ●	-00:31 (1320.) ●
Transition		01:25:01	00:06:08	-	-02:21 (56.) ●	-01:20 (777.) ●	-01:21 (905.) ●
Bike	33 km	02:25:19	01:00:18	32.84 km/h	+00:52 (140.) ●	+02:20 (1365.) ●	+01:35 (1492.) ●
Bike	63 km	03:22:11	00:56:52	31.65 km/h	+00:27 (143.) ●	+01:58 (1340.) ●	+01:11 (1457.) ●
Bike	82 km	03:59:35	00:37:24	30.48 km/h	+01:32 (164.) ●	+02:45 (1530.) ●	+02:13 (1690.) ●
Bike	93 km	04:20:56	00:21:21	30.91 km/h	-00:15 (122.) ●	+00:22 (1214.) ●	+00:03 (1322.) ●
Bike	110 km	04:56:39	00:35:43	28.56 km/h	+03:29 (188.) ●	+04:32 (1710.) ●	+04:05 (1949.) ●
Bike	140 km	05:57:19	01:00:40	29.67 km/h	+01:49 (157.) ●	+03:19 (1417.) ●	+02:32 (1570.) ●
Bike	159 km	06:35:10	00:37:51	30.12 km/h	-00:19 (125.) ●	+01:00 (1262.) ●	+00:29 (1371.) ●
Bike	170 km	06:57:51	00:22:41	29.1 km/h	-00:11 (124.) ●	+00:32 (1240.) ●	+00:13 (1358.) ●
Bike	180 km	07:16:52	00:19:01	31.55 km/h	+00:28 (137.) ●	+01:03 (1372.) ●	+00:48 (1526.) ●
Bike	180 km	07:16:52	05:51:51	30.69 km/h	+07:52 (151.) ●	+17:51 (1404.) ●	+13:09 (1547.) ●
Transition		07:21:42	00:04:50	-	-01:26 (74.) ●	-00:40 (929.) ●	-00:46 (1064.) ●
Run	2.1 km	07:34:39	00:12:57	06:10 min/km	+00:29 (163.) ●	+01:02 (1505.) ●	+00:52 (1687.) ●
Run	3.3 km	07:43:21	00:08:42	07:15 min/km	+00:16 (153.) ●	+00:41 (1479.) ●	+00:34 (1670.) ●
Run	6.8 km	08:03:54	00:20:33	05:52 min/km	-00:29 (120.) ●	+00:49 (1279.) ●	+00:32 (1435.) ●
Run	10.5 km	08:25:59	00:22:05	05:58 min/km	+00:25 (144.) ●	+01:43 (1406.) ●	+01:26 (1586.) ●
Run	12.4 km	08:39:57	00:13:58	07:21 min/km	+00:12 (135.) ●	+00:58 (1406.) ●	+00:48 (1598.) ●
Run	13.6 km	08:48:25	00:08:28	07:03 min/km	-00:44 (80.) ●	-00:17 (978.) ●	-00:25 (1086.) ●
Run	17.2 km	09:13:09	00:24:44	06:52 min/km	+02:08 (166.) ●	+03:29 (1580.) ●	+03:13 (1818.) ●
Run	20.8 km	09:37:13	00:24:04	06:41 min/km	+00:32 (139.) ●	+01:55 (1392.) ●	+01:40 (1602.) ●
Run	22.7 km	09:52:51	00:15:38	08:13 min/km	+00:58 (156.) ●	+01:34 (1457.) ●	+01:24 (1684.) ●
Run	23.9 km	10:03:46	00:10:55	09:05 min/km	+00:57 (162.) ●	+01:27 (1518.) ●	+01:20 (1760.) ●
Run	27.5 km	10:28:22	00:24:36	06:49 min/km	+00:39 (136.) ●	+01:42 (1337.) ●	+01:29 (1552.) ●
Run	31.2 km	10:54:12	00:25:50	06:58 min/km	+01:17 (149.) ●	+02:18 (1421.) ●	+02:06 (1640.) ●
Run	33.1 km	11:11:05	00:16:53	08:53 min/km	+01:25 (162.) ●	+02:08 (1521.) ●	+01:59 (1762.) ●
Run	34.3 km	11:21:40	00:10:35	08:49 min/km	+00:04 (133.) ●	+00:38 (1279.) ●	+00:32 (1479.) ●
Run	37.9 km	11:45:50	00:24:10	06:42 min/km	-00:54 (113.) ●	+00:19 (1154.) ●	+00:07 (1328.) ●
Run	41.5 km	12:11:10	00:25:20	07:02 min/km	+00:43 (144.) ●	+01:59 (1383.) ●	+01:44 (1598.) ●
Run	42.2 km	12:15:54	00:04:44	06:45 min/km	+00:03 (132.) ●	+00:17 (1394.) ●	+00:14 (1594.) ●
Run	42.2 km	12:15:54	04:54:12	06:58 min/km	+08:01 (142.) ●	+22:42 (1386.) ●	+19:35 (1580.) ●
Total	226 km	12:15:54	12:15:54	18.43 km/h	+09:05 (134.) ●	+38:31 (1338.) ●	+30:06 (1501.) ●

Ovr	Gen	Div	Name	#	AG
1462	1305	129	John Knudsen	2127	M50-54	DEN	01:31:50	05:47:07	04:32:37	12:10:45
1464	1307	130	PER Jørgensen	2283	M50-54	DEN	01:17:51	05:50:37	04:51:17	12:10:58
1466	1309	131	Uffe Hvirvelkær	2224	M50-54	DEN	01:31:37	05:31:36	04:52:47	12:11:06
1480	1323	132	Haraldur Juliusson	2123	M50-54	ISL	01:32:59	05:49:49	04:30:40	12:13:29
1483	1326	133	Christophe Hardy	2110	M50-54	FRA	00:59:59	05:52:48	05:04:26	12:14:03
1501	1338	134	Lars Roed	2248	M50-54	DEN	01:18:53	05:51:51	04:54:12	12:15:54
1512	1348	135	Ardy Felius	2099	M50-54	NED	01:27:16	05:53:45	04:34:52	12:17:05
1515	1351	136	Walter Rothon	2338	M50-54	AUS	01:12:28	05:58:33	04:50:15	12:17:18
1517	1353	137	Marcel Vandervorst	2203	M50-54	NED	01:25:28	05:37:52	04:55:42	12:17:24
1531	1364	138	Torben Hansen	2108	M50-54	DEN	01:22:51	05:51:06	04:53:54	12:19:51