Alexander Rae -
Ironman Copenhagen 2016
Quick facts
1486/1329/35All/Gender/AG
M55-59Age group
2375Bib number
GBRNationality
| 1:09:55 | 6:03:43 | 4:46:43 | 12:14:42 |
Compare Alexander Rae with other athletes!
2375 Rae
2382 Dalgaard ×
2383 Haukkovaara ×
2421 Larsen ×
2391 Tee ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:09:55 | 01:09:55 | 01:50 min/100m | -13:33 (10.) ● | -09:00 (556.) ● | -09:29 (612.) ● |
| Transition | 01:17:39 | 00:07:44 | - | -01:56 (23.) ● | +00:16 (1179.) ● | +00:15 (1379.) ● | |
| Bike | 33 km | 02:19:37 | 01:01:58 | 31.95 km/h | +01:15 (45.) ● | +04:00 (1530.) ● | +03:15 (1686.) ● |
| Bike | 63 km | 03:18:05 | 00:58:28 | 30.79 km/h | +00:18 (42.) ● | +03:34 (1492.) ● | +02:47 (1648.) ● |
| Bike | 82 km | 03:56:01 | 00:37:56 | 30.05 km/h | +01:19 (49.) ● | +03:17 (1606.) ● | +02:45 (1781.) ● |
| Bike | 93 km | 04:18:42 | 00:22:41 | 29.1 km/h | -00:03 (43.) ● | +01:42 (1525.) ● | +01:23 (1710.) ● |
| Bike | 110 km | 04:53:51 | 00:35:09 | 29.02 km/h | +02:03 (50.) ● | +03:58 (1665.) ● | +03:31 (1889.) ● |
| Bike | 140 km | 05:57:06 | 01:03:15 | 28.46 km/h | +02:09 (46.) ● | +05:54 (1597.) ● | +05:07 (1799.) ● |
| Bike | 159 km | 06:37:21 | 00:40:15 | 28.32 km/h | +01:13 (44.) ● | +03:24 (1568.) ● | +02:53 (1767.) ● |
| Bike | 170 km | 07:01:35 | 00:24:14 | 27.24 km/h | +00:33 (43.) ● | +02:05 (1563.) ● | +01:46 (1766.) ● |
| Bike | 180 km | 07:21:22 | 00:19:47 | 30.33 km/h | +00:41 (44.) ● | +01:49 (1561.) ● | +01:34 (1762.) ● |
| Bike | 180 km | 07:21:22 | 06:03:43 | 29.69 km/h | +09:28 (46.) ● | +29:43 (1574.) ● | +25:01 (1766.) ● |
| Transition | 07:27:59 | 00:06:37 | - | -00:28 (38.) ● | +01:07 (1415.) ● | +01:01 (1636.) ● | |
| Run | 2.1 km | 07:40:04 | 00:12:05 | 05:45 min/km | -01:03 (26.) ● | +00:10 (1193.) ● | ±00:00 (1312.) ● |
| Run | 3.3 km | 07:48:18 | 00:08:14 | 06:51 min/km | -00:30 (34.) ● | +00:13 (1232.) ● | +00:06 (1375.) ● |
| Run | 6.8 km | 08:08:35 | 00:20:17 | 05:47 min/km | -01:36 (26.) ● | +00:33 (1231.) ● | +00:16 (1377.) ● |
| Run | 10.5 km | 08:28:45 | 00:20:10 | 05:27 min/km | -02:31 (21.) ● | -00:12 (1048.) ● | -00:29 (1158.) ● |
| Run | 12.4 km | 08:41:41 | 00:12:56 | 06:48 min/km | -01:21 (26.) ● | -00:04 (1073.) ● | -00:14 (1190.) ● |
| Run | 13.6 km | 08:50:09 | 00:08:28 | 07:03 min/km | -01:07 (20.) ● | -00:17 (975.) ● | -00:25 (1081.) ● |
| Run | 17.2 km | 09:13:38 | 00:23:29 | 06:31 min/km | -00:03 (44.) ● | +02:14 (1441.) ● | +01:58 (1647.) ● |
| Run | 20.8 km | 09:36:01 | 00:22:23 | 06:13 min/km | -02:04 (23.) ● | +00:14 (1110.) ● | -00:01 (1252.) ● |
| Run | 22.7 km | 09:50:37 | 00:14:36 | 07:41 min/km | -00:53 (32.) ● | +00:32 (1234.) ● | +00:22 (1404.) ● |
| Run | 23.9 km | 09:59:47 | 00:09:10 | 07:38 min/km | -01:11 (23.) ● | -00:18 (976.) ● | -00:25 (1101.) ● |
| Run | 27.5 km | 10:26:36 | 00:26:49 | 07:26 min/km | +01:54 (51.) ● | +03:55 (1587.) ● | +03:42 (1847.) ● |
| Run | 31.2 km | 10:50:50 | 00:24:14 | 06:32 min/km | -01:02 (35.) ● | +00:42 (1180.) ● | +00:30 (1352.) ● |
| Run | 33.1 km | 11:06:46 | 00:15:56 | 08:23 min/km | +00:12 (41.) ● | +01:11 (1352.) ● | +01:02 (1560.) ● |
| Run | 34.3 km | 11:17:28 | 00:10:42 | 08:55 min/km | +00:09 (44.) ● | +00:45 (1324.) ● | +00:39 (1533.) ● |
| Run | 37.9 km | 11:43:22 | 00:25:54 | 07:11 min/km | -00:02 (42.) ● | +02:03 (1393.) ● | +01:51 (1606.) ● |
| Run | 41.5 km | 12:09:43 | 00:26:21 | 07:19 min/km | +00:50 (50.) ● | +03:00 (1504.) ● | +02:45 (1739.) ● |
| Run | 42.2 km | 12:14:42 | 00:04:59 | 07:07 min/km | +00:09 (47.) ● | +00:32 (1562.) ● | +00:29 (1797.) ● |
| Run | 42.2 km | 12:14:42 | 04:46:43 | 06:47 min/km | -10:09 (37.) ● | +15:13 (1289.) ● | +12:06 (1468.) ● |
| Total | 226 km | 12:14:42 | 12:14:42 | 18.46 km/h | -16:38 (35.) ● | +37:19 (1329.) ● | +28:54 (1486.) ● |
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