Lars Alenius -
Ironman Copenhagen 2016
Quick facts
1741/1534/48All/Gender/AG
M55-59Age group
2409Bib number
SWENationality
1:36:20 | 5:55:29 | 5:03:19 | 12:44:14 |
Compare Lars Alenius with other athletes!
2409 Alenius
2358 Flygare ×
2423 Cooney ×
2406 Olson ×
2350 Buk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:36:20 | 01:36:20 | 02:32 min/100m | +12:52 (63.) ● | +17:25 (1812.) ● | +16:56 (2138.) ● |
Transition | 01:41:46 | 00:05:26 | - | -04:14 (7.) ● | -02:02 (561.) ● | -02:03 (649.) ● | |
Bike | 33 km | 02:40:28 | 00:58:42 | 33.73 km/h | -02:01 (29.) ● | +00:44 (1159.) ● | -00:01 (1238.) ● |
Bike | 63 km | 03:36:44 | 00:56:16 | 31.99 km/h | -01:54 (30.) ● | +01:22 (1270.) ● | +00:35 (1370.) ● |
Bike | 82 km | 04:14:01 | 00:37:17 | 30.58 km/h | +00:40 (44.) ● | +02:38 (1519.) ● | +02:06 (1676.) ● |
Bike | 93 km | 04:36:26 | 00:22:25 | 29.44 km/h | -00:19 (40.) ● | +01:26 (1476.) ● | +01:07 (1642.) ● |
Bike | 110 km | 05:09:38 | 00:33:12 | 30.72 km/h | +00:06 (38.) ● | +02:01 (1446.) ● | +01:34 (1602.) ● |
Bike | 140 km | 06:12:11 | 01:02:33 | 28.78 km/h | +01:27 (42.) ● | +05:12 (1551.) ● | +04:25 (1743.) ● |
Bike | 159 km | 06:53:02 | 00:40:51 | 27.91 km/h | +01:49 (47.) ● | +04:00 (1621.) ● | +03:29 (1832.) ● |
Bike | 170 km | 07:17:32 | 00:24:30 | 26.94 km/h | +00:49 (46.) ● | +02:21 (1606.) ● | +02:02 (1820.) ● |
Bike | 180 km | 07:37:15 | 00:19:43 | 30.43 km/h | +00:37 (43.) ● | +01:45 (1546.) ● | +01:30 (1743.) ● |
Bike | 180 km | 07:37:15 | 05:55:29 | 30.38 km/h | +01:14 (40.) ● | +21:29 (1470.) ● | +16:47 (1629.) ● |
Transition | 07:40:55 | 00:03:40 | - | -03:25 (6.) ● | -01:50 (548.) ● | -01:56 (621.) ● | |
Run | 2.1 km | 07:55:22 | 00:14:27 | 06:52 min/km | +01:19 (55.) ● | +02:32 (1757.) ● | +02:22 (2042.) ● |
Run | 3.3 km | 08:05:32 | 00:10:10 | 08:28 min/km | +01:26 (60.) ● | +02:09 (1794.) ● | +02:02 (2098.) ● |
Run | 6.8 km | 08:29:46 | 00:24:14 | 06:55 min/km | +02:21 (54.) ● | +04:30 (1718.) ● | +04:13 (1998.) ● |
Run | 10.5 km | 08:54:17 | 00:24:31 | 06:37 min/km | +01:50 (49.) ● | +04:09 (1673.) ● | +03:52 (1934.) ● |
Run | 12.4 km | 09:09:07 | 00:14:50 | 07:48 min/km | +00:33 (49.) ● | +01:50 (1598.) ● | +01:40 (1826.) ● |
Run | 13.6 km | 09:19:35 | 00:10:28 | 08:43 min/km | +00:53 (53.) ● | +01:43 (1678.) ● | +01:35 (1944.) ● |
Run | 17.2 km | 09:45:22 | 00:25:47 | 07:09 min/km | +02:15 (52.) ● | +04:32 (1665.) ● | +04:16 (1939.) ● |
Run | 20.8 km | 10:10:09 | 00:24:47 | 06:53 min/km | +00:20 (48.) ● | +02:38 (1486.) ● | +02:23 (1715.) ● |
Run | 22.7 km | 10:25:58 | 00:15:49 | 08:19 min/km | +00:20 (45.) ● | +01:45 (1486.) ● | +01:35 (1723.) ● |
Run | 23.9 km | 10:36:29 | 00:10:31 | 08:45 min/km | +00:10 (43.) ● | +01:03 (1419.) ● | +00:56 (1634.) ● |
Run | 27.5 km | 11:00:57 | 00:24:28 | 06:47 min/km | -00:27 (40.) ● | +01:34 (1318.) ● | +01:21 (1529.) ● |
Run | 31.2 km | 11:24:52 | 00:23:55 | 06:27 min/km | -01:21 (29.) ● | +00:23 (1128.) ● | +00:11 (1290.) ● |
Run | 33.1 km | 11:40:05 | 00:15:13 | 08:00 min/km | -00:31 (36.) ● | +00:28 (1188.) ● | +00:19 (1358.) ● |
Run | 34.3 km | 11:50:16 | 00:10:11 | 08:29 min/km | -00:22 (33.) ● | +00:14 (1147.) ● | +00:08 (1314.) ● |
Run | 37.9 km | 12:15:11 | 00:24:55 | 06:55 min/km | -01:01 (35.) ● | +01:04 (1276.) ● | +00:52 (1469.) ● |
Run | 41.5 km | 12:39:34 | 00:24:23 | 06:46 min/km | -01:08 (34.) ● | +01:02 (1270.) ● | +00:47 (1464.) ● |
Run | 42.2 km | 12:44:14 | 00:04:40 | 06:39 min/km | -00:10 (39.) ● | +00:13 (1346.) ● | +00:10 (1532.) ● |
Run | 42.2 km | 12:44:14 | 05:03:19 | 07:11 min/km | +06:27 (44.) ● | +31:49 (1490.) ● | +28:42 (1712.) ● |
Total | 226 km | 12:44:14 | 12:44:14 | 17.74 km/h | +12:54 (48.) ● | +01:06:51 (1534.) ● | +58:26 (1741.) ● |