Sten Seierup -
Ironman Copenhagen 2016

Quick facts

1921/1676/10All/Gender/AG

M60-64Age group

2444Bib number

DENNationality


1:59:07	5:58:50	4:51:53	13:16:28

Compare Sten Seierup with other athletes!

2444 Seierup

2443 Parker ×

2434 Östlund ×

200 Gingras ×

2984 Krause ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:59:07	01:59:07	03:08 min/100m	+31:28 (18.) ●	+40:12 (1906.) ●	+39:43 (2256.) ●
Transition		02:16:45	00:17:38	-	+05:58 (17.) ●	+10:10 (1898.) ●	+10:09 (2247.) ●
Bike	33 km	03:21:10	01:04:25	30.74 km/h	+00:54 (12.) ●	+06:27 (1712.) ●	+05:42 (1934.) ●
Bike	63 km	04:20:12	00:59:02	30.49 km/h	-01:50 (7.) ●	+04:08 (1552.) ●	+03:21 (1718.) ●
Bike	82 km	04:57:50	00:37:38	30.29 km/h	-01:20 (8.) ●	+02:59 (1565.) ●	+02:27 (1731.) ●
Bike	93 km	05:21:29	00:23:39	27.91 km/h	+00:08 (11.) ●	+02:40 (1684.) ●	+02:21 (1917.) ●
Bike	110 km	05:54:01	00:32:32	31.35 km/h	-02:25 (4.) ●	+01:21 (1341.) ●	+00:54 (1473.) ●
Bike	140 km	06:53:19	00:59:18	30.35 km/h	-05:00 (4.) ●	+01:57 (1293.) ●	+01:10 (1414.) ●
Bike	159 km	07:32:58	00:39:39	28.75 km/h	-02:11 (9.) ●	+02:48 (1502.) ●	+02:17 (1679.) ●
Bike	170 km	07:56:23	00:23:25	28.19 km/h	-01:52 (7.) ●	+01:16 (1403.) ●	+00:57 (1570.) ●
Bike	180 km	08:15:35	00:19:12	31.25 km/h	-01:08 (6.) ●	+01:14 (1413.) ●	+00:59 (1575.) ●
Bike	180 km	08:15:35	05:58:50	30.1 km/h	-14:44 (8.) ●	+24:50 (1520.) ●	+20:08 (1693.) ●
Transition		08:24:35	00:09:00	-	+00:33 (11.) ●	+03:30 (1721.) ●	+03:24 (2022.) ●
Run	2.1 km	08:37:26	00:12:51	06:07 min/km	-01:16 (4.) ●	+00:56 (1471.) ●	+00:46 (1643.) ●
Run	3.3 km	08:45:00	00:07:34	06:18 min/km	-01:49 (2.) ●	-00:27 (770.) ●	-00:34 (837.) ●
Run	6.8 km	09:07:07	00:22:07	06:19 min/km	-01:41 (6.) ●	+02:23 (1520.) ●	+02:06 (1731.) ●
Run	10.5 km	09:28:31	00:21:24	05:47 min/km	-02:43 (4.) ●	+01:02 (1301.) ●	+00:45 (1456.) ●
Run	12.4 km	09:41:55	00:13:24	07:03 min/km	-02:03 (1.) ●	+00:24 (1248.) ●	+00:14 (1401.) ●
Run	13.6 km	09:51:44	00:09:49	08:10 min/km	-00:21 (9.) ●	+01:04 (1539.) ●	+00:56 (1765.) ●
Run	17.2 km	10:13:58	00:22:14	06:10 min/km	-02:46 (2.) ●	+00:59 (1271.) ●	+00:43 (1432.) ●
Run	20.8 km	10:36:41	00:22:43	06:18 min/km	-03:14 (2.) ●	+00:34 (1169.) ●	+00:19 (1324.) ●
Run	22.7 km	10:52:18	00:15:37	08:13 min/km	-00:54 (7.) ●	+01:33 (1451.) ●	+01:23 (1676.) ●
Run	23.9 km	11:02:48	00:10:30	08:45 min/km	-00:44 (8.) ●	+01:02 (1414.) ●	+00:55 (1628.) ●
Run	27.5 km	11:26:17	00:23:29	06:31 min/km	-02:51 (4.) ●	+00:35 (1162.) ●	+00:22 (1327.) ●
Run	31.2 km	11:49:51	00:23:34	06:22 min/km	-03:23 (2.) ●	+00:02 (1075.) ●	-00:10 (1224.) ●
Run	33.1 km	12:10:16	00:20:25	10:44 min/km	+02:52 (16.) ●	+05:40 (1840.) ●	+05:31 (2165.) ●
Run	34.3 km	12:25:32	00:15:16	12:43 min/km	+03:07 (17.) ●	+05:19 (1885.) ●	+05:13 (2229.) ●
Run	37.9 km	12:50:00	00:24:28	06:47 min/km	-03:42 (2.) ●	+00:37 (1216.) ●	+00:25 (1403.) ●
Run	41.5 km	13:12:23	00:22:23	06:13 min/km	-05:53 (2.) ●	-00:58 (954.) ●	-01:13 (1078.) ●
Run	42.2 km	13:16:28	00:04:05	05:49 min/km	-01:15 (1.) ●	-00:22 (715.) ●	-00:25 (784.) ●
Run	42.2 km	13:16:28	04:51:53	06:55 min/km	-28:36 (3.) ●	+20:23 (1356.) ●	+17:16 (1540.) ●
Total	226 km	13:16:28	13:16:28	17.03 km/h	-05:21 (10.) ●	+01:39:05 (1676.) ●	+01:30:40 (1921.) ●

Ovr	Gen	Div	Name	#	AG
1678	1485	5	Edward Hoskin	201	M60-64	AUS	01:27:34	05:51:35	05:03:50	12:36:59
1716	1514	6	Bruce Shann	2433	M60-64	GBR	01:23:44	05:53:54	05:06:49	12:41:48
1764	1549	7	Per Nielsen	2432	M60-64	DEN	01:26:41	06:00:35	04:49:17	12:48:06
1766	1551	8	Richard Parker	2443	M60-64	GBR	01:21:47	06:07:38	04:58:03	12:48:20
1873	1641	9	Stefan Östlund	2434	M60-64	SWE	01:32:27	05:54:15	05:17:10	13:07:12
1921	1676	10	Sten Seierup	2444	M60-64	DEN	01:59:07	05:58:50	04:51:53	13:16:28
1927	1680	11	Pierre Gingras	200	M60-64	CAN	01:21:04	06:09:50	05:31:22	13:18:21
1982	1726	12	Jorgen Krause	2984	M60-64	DEN	01:44:45	06:30:55	04:54:44	13:27:12
1993	1733	13	Stuart Mathews	2439	M60-64	GBR	01:34:38	06:33:08	05:04:57	13:29:29
2110	1812	14	Masaaki Shintaku	2445	M60-64	JPN	01:29:44	06:44:00	05:31:58	14:08:57