Lauren Keeler -
Ironman Copenhagen 2016

Quick facts

1526/155/24All/Gender/AG

F25-29Age group

2639Bib number

GBRNationality


1:22:13	6:03:14	4:43:52	12:19:05

Compare Lauren Keeler with other athletes!

2639 Keeler

2606 Søndergaard ×

2618 Nielsen. ×

2585 Bom ×

2612 Thorsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:13	01:22:13	02:09 min/100m	+07:38 (38.) ●	-00:08 (198.) ●	+02:49 (1597.) ●
Transition		01:27:10	00:04:57	-	-01:13 (17.) ●	-02:44 (53.) ●	-02:32 (495.) ●
Bike	33 km	02:27:44	01:00:34	32.69 km/h	-00:49 (25.) ●	-02:31 (121.) ●	+01:51 (1517.) ●
Bike	63 km	03:27:08	00:59:24	30.3 km/h	+01:01 (28.) ●	-00:51 (165.) ●	+03:43 (1760.) ●
Bike	82 km	04:06:12	00:39:04	29.18 km/h	+02:03 (35.) ●	+00:48 (211.) ●	+03:53 (1918.) ●
Bike	93 km	04:29:26	00:23:14	28.41 km/h	+01:07 (34.) ●	+00:09 (202.) ●	+01:56 (1841.) ●
Bike	110 km	05:03:24	00:33:58	30.03 km/h	+00:50 (33.) ●	-00:16 (178.) ●	+02:20 (1735.) ●
Bike	140 km	06:06:41	01:03:17	28.44 km/h	+02:12 (32.) ●	+00:34 (194.) ●	+05:09 (1806.) ●
Bike	159 km	06:47:24	00:40:43	28 km/h	+01:37 (34.) ●	+00:21 (199.) ●	+03:21 (1815.) ●
Bike	170 km	07:11:06	00:23:42	27.85 km/h	+00:15 (30.) ●	-00:31 (175.) ●	+01:14 (1661.) ●
Bike	180 km	07:30:24	00:19:18	31.09 km/h	+00:16 (29.) ●	-00:27 (162.) ●	+01:05 (1611.) ●
Bike	180 km	07:30:24	06:03:14	29.73 km/h	+08:32 (29.) ●	-02:44 (179.) ●	+24:32 (1756.) ●
Transition		07:35:13	00:04:49	-	-00:07 (30.) ●	-01:27 (125.) ●	-00:47 (1053.) ●
Run	2.1 km	07:46:56	00:11:43	05:34 min/km	-00:43 (20.) ●	-01:23 (83.) ●	-00:22 (1094.) ●
Run	3.3 km	07:55:35	00:08:39	07:12 min/km	+00:20 (27.) ●	-00:10 (173.) ●	+00:31 (1635.) ●
Run	6.8 km	08:16:08	00:20:33	05:52 min/km	-00:16 (24.) ●	-01:06 (147.) ●	+00:32 (1434.) ●
Run	10.5 km	08:38:06	00:21:58	05:56 min/km	+00:48 (27.) ●	-00:21 (167.) ●	+01:19 (1567.) ●
Run	12.4 km	08:51:43	00:13:37	07:09 min/km	-00:04 (26.) ●	-00:36 (160.) ●	+00:27 (1473.) ●
Run	13.6 km	09:00:37	00:08:54	07:25 min/km	-00:10 (26.) ●	-00:44 (149.) ●	+00:01 (1359.) ●
Run	17.2 km	09:21:12	00:20:35	05:43 min/km	-01:23 (22.) ●	-02:28 (99.) ●	-00:56 (1066.) ●
Run	20.8 km	09:43:17	00:22:05	06:08 min/km	-00:49 (22.) ●	-01:46 (127.) ●	-00:19 (1182.) ●
Run	22.7 km	09:57:42	00:14:25	07:35 min/km	-00:07 (27.) ●	-00:44 (154.) ●	+00:11 (1355.) ●
Run	23.9 km	10:05:59	00:08:17	06:54 min/km	-01:33 (17.) ●	-01:59 (64.) ●	-01:18 (696.) ●
Run	27.5 km	10:30:12	00:24:13	06:43 min/km	+00:27 (30.) ●	-00:09 (190.) ●	+01:06 (1479.) ●
Run	31.2 km	10:54:47	00:24:35	06:38 min/km	+00:13 (28.) ●	-00:24 (182.) ●	+00:51 (1430.) ●
Run	33.1 km	11:10:23	00:15:36	08:12 min/km	+00:23 (27.) ●	-00:13 (177.) ●	+00:42 (1460.) ●
Run	34.3 km	11:21:33	00:11:10	09:18 min/km	+00:50 (31.) ●	+00:32 (226.) ●	+01:07 (1681.) ●
Run	37.9 km	11:47:21	00:25:48	07:09 min/km	+01:19 (30.) ●	+00:34 (201.) ●	+01:45 (1593.) ●
Run	41.5 km	12:13:58	00:26:37	07:23 min/km	+02:39 (33.) ●	+01:38 (233.) ●	+03:01 (1774.) ●
Run	42.2 km	12:19:05	00:05:07	07:18 min/km	+00:30 (36.) ●	+00:17 (248.) ●	+00:37 (1874.) ●
Run	42.2 km	12:19:05	04:43:52	06:43 min/km	+02:24 (25.) ●	-09:02 (160.) ●	+09:15 (1417.) ●
Total	226 km	12:19:05	12:19:05	18.35 km/h	+17:14 (24.) ●	-16:05 (155.) ●	+33:17 (1526.) ●

Ovr	Gen	Div	Name	#	AG
980	73	19	Ulla Lauridsen	2616	F25-29	DEN	01:12:00	05:41:01	04:19:23	11:19:49
1012	79	20	Sarah Vallin	2607	F25-29	SWE	01:17:17	06:06:49	03:46:42	11:23:01
1166	104	21	Pia Laursen	2600	F25-29	DEN	01:26:50	05:47:56	04:12:52	11:38:09
1264	116	22	Anna Søndergaard	2606	F25-29	DEN	01:13:16	05:31:08	04:52:25	11:46:39
1429	141	23	Sacha Lena Kiming Nielsen.	2618	F25-29	DEN	01:20:55	06:08:23	04:20:41	12:06:21
1526	155	24	Lauren Keeler	2639	F25-29	GBR	01:22:13	06:03:14	04:43:52	12:19:05
1530	157	25	Camilla Bom	2585	F25-29	DEN	01:13:11	05:58:26	04:53:20	12:19:49
1546	160	26	Charlotte Friis Thorsen	2612	F25-29	DEN	01:20:32	06:01:25	04:45:58	12:21:27
1569	164	27	Trine Søby	2545	F25-29	DEN	00:58:38	05:36:49	05:39:26	12:24:01
1580	166	28	Jonna Petersen	2603	F25-29	DEN	01:19:18	05:41:28	05:15:13	12:25:11