Maria Nagbøl -
Ironman Copenhagen 2016

Quick facts

1369/129/32All/Gender/AG

F30-34Age group

2653Bib number

DENNationality


1:27:10	5:49:09	4:28:47	11:57:23

Compare Maria Nagbøl with other athletes!

2653 Nagbøl

2662 Listosz ×

2666 Vang ×

2634 Everding ×

2651 Moris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:10	01:27:10	02:17 min/100m	+10:03 (44.) ●	+04:49 (257.) ●	+07:46 (1866.) ●
Transition		01:32:33	00:05:23	-	-01:22 (19.) ●	-02:18 (77.) ●	-02:06 (635.) ●
Bike	33 km	02:33:06	01:00:33	32.7 km/h	-01:10 (28.) ●	-02:32 (120.) ●	+01:50 (1515.) ●
Bike	63 km	03:29:21	00:56:15	32 km/h	-02:52 (20.) ●	-04:00 (90.) ●	+00:34 (1367.) ●
Bike	82 km	04:05:17	00:35:56	31.73 km/h	-01:43 (21.) ●	-02:20 (100.) ●	+00:45 (1439.) ●
Bike	93 km	04:26:52	00:21:35	30.58 km/h	-01:06 (24.) ●	-01:30 (112.) ●	+00:17 (1410.) ●
Bike	110 km	04:59:17	00:32:25	31.47 km/h	-01:05 (26.) ●	-01:49 (121.) ●	+00:47 (1447.) ●
Bike	140 km	05:59:32	01:00:15	29.88 km/h	-01:22 (28.) ●	-02:28 (140.) ●	+02:07 (1536.) ●
Bike	159 km	06:39:24	00:39:52	28.6 km/h	+00:04 (35.) ●	-00:30 (176.) ●	+02:30 (1711.) ●
Bike	170 km	07:02:57	00:23:33	28.03 km/h	-00:15 (34.) ●	-00:40 (169.) ●	+01:05 (1618.) ●
Bike	180 km	07:21:42	00:18:45	32 km/h	-00:37 (27.) ●	-01:00 (117.) ●	+00:32 (1438.) ●
Bike	180 km	07:21:42	05:49:09	30.93 km/h	-10:06 (27.) ●	-16:49 (119.) ●	+10:27 (1483.) ●
Transition		07:28:36	00:06:54	-	+01:34 (41.) ●	+00:38 (227.) ●	+01:18 (1703.) ●
Run	2.1 km	07:41:20	00:12:44	06:03 min/km	+00:23 (38.) ●	-00:22 (157.) ●	+00:39 (1609.) ●
Run	3.3 km	07:49:48	00:08:28	07:03 min/km	+00:10 (38.) ●	-00:21 (154.) ●	+00:20 (1525.) ●
Run	6.8 km	08:09:26	00:19:38	05:36 min/km	-00:29 (28.) ●	-02:01 (111.) ●	-00:23 (1206.) ●
Run	10.5 km	08:29:15	00:19:49	05:21 min/km	-01:11 (26.) ●	-02:30 (92.) ●	-00:50 (1059.) ●
Run	12.4 km	08:41:57	00:12:42	06:41 min/km	-00:38 (20.) ●	-01:31 (92.) ●	-00:28 (1082.) ●
Run	13.6 km	08:49:24	00:07:27	06:12 min/km	-01:29 (5.) ●	-02:11 (27.) ●	-01:26 (414.) ●
Run	17.2 km	09:11:07	00:21:43	06:01 min/km	-00:03 (33.) ●	-01:20 (132.) ●	+00:12 (1322.) ●
Run	20.8 km	09:33:03	00:21:56	06:05 min/km	-00:40 (29.) ●	-01:55 (121.) ●	-00:28 (1150.) ●
Run	22.7 km	09:48:17	00:15:14	08:01 min/km	+00:36 (36.) ●	+00:05 (191.) ●	+01:00 (1569.) ●
Run	23.9 km	09:58:02	00:09:45	08:07 min/km	+00:05 (35.) ●	-00:31 (154.) ●	+00:10 (1351.) ●
Run	27.5 km	10:20:05	00:22:03	06:07 min/km	-00:57 (28.) ●	-02:19 (112.) ●	-01:04 (1021.) ●
Run	31.2 km	10:44:06	00:24:01	06:29 min/km	+00:05 (33.) ●	-00:58 (159.) ●	+00:17 (1314.) ●
Run	33.1 km	10:59:08	00:15:02	07:54 min/km	-00:26 (29.) ●	-00:47 (154.) ●	+00:08 (1300.) ●
Run	34.3 km	11:08:28	00:09:20	07:46 min/km	-00:50 (22.) ●	-01:18 (102.) ●	-00:43 (940.) ●
Run	37.9 km	11:31:00	00:22:32	06:15 min/km	-01:26 (28.) ●	-02:42 (116.) ●	-01:31 (994.) ●
Run	41.5 km	11:53:26	00:22:26	06:13 min/km	-01:23 (28.) ●	-02:33 (124.) ●	-01:10 (1089.) ●
Run	42.2 km	11:57:23	00:03:57	05:38 min/km	-00:35 (9.) ●	-00:53 (44.) ●	-00:33 (602.) ●
Run	42.2 km	11:57:23	04:28:47	06:22 min/km	-08:48 (28.) ●	-24:07 (121.) ●	-05:50 (1151.) ●
Total	226 km	11:57:23	11:57:23	18.9 km/h	-08:39 (32.) ●	-37:47 (129.) ●	+11:35 (1369.) ●

Ovr	Gen	Div	Name	#	AG
1119	98	27	Mie Østergaard Pedersen	2669	F30-34	SWE	01:12:46	05:38:39	04:35:23	11:34:33
1126	99	28	Anne Bønløkke	2660	F30-34	DEN	01:14:57	05:30:10	04:39:29	11:35:16
1135	100	29	Rikke Aaskov Christiansen	2670	F30-34	DEN	01:13:48	05:54:11	04:14:41	11:35:52
1157	103	30	Aleksandra Listosz	2662	F30-34	POL	01:24:07	05:55:21	04:08:12	11:37:44
1208	109	31	Anne Vang	2666	F30-34	DEN	01:12:23	05:44:56	04:32:24	11:41:38
1369	129	32	Maria Nagbøl	2653	F30-34	DEN	01:27:10	05:49:09	04:28:47	11:57:23
1385	134	33	Nina Everding	2634	F30-34	GER	01:18:12	05:44:34	04:44:02	12:00:33
1487	148	34	Katie Moris	2651	F30-34	GBR	01:10:04	06:07:37	04:41:49	12:14:45
1573	165	35	Anne Sofie Raaschou Sigaard	2646	F30-34	DEN	01:27:12	05:43:11	05:00:20	12:24:40
1633	176	36	Mette Brix	2643	F30-34	DEN	01:22:14	06:13:58	04:43:13	12:32:02