Lynsey Henderson -
Ironman Copenhagen 2016

Quick facts

600/32/8All/Gender/AG

F30-34Age group

2676Bib number

GBRNationality


58:58	5:36:27	3:57:40	10:43:36

Compare Lynsey Henderson with other athletes!

2676 Henderson

2947 Bødker ×

2628 Andersen ×

2641 Pubill ×

2640 Kelly ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:58:58	00:58:58	01:33 min/100m	-18:09 (2.) ●	-23:23 (7.) ●	-20:26 (81.) ●
Transition		01:04:36	00:05:38	-	-01:07 (25.) ●	-02:03 (92.) ●	-01:51 (730.) ●
Bike	33 km	02:02:47	00:58:11	34.03 km/h	-03:32 (16.) ●	-04:54 (57.) ●	-00:32 (1140.) ●
Bike	63 km	02:58:42	00:55:55	32.19 km/h	-03:12 (17.) ●	-04:20 (82.) ●	+00:14 (1315.) ●
Bike	82 km	03:34:29	00:35:47	31.86 km/h	-01:52 (20.) ●	-02:29 (95.) ●	+00:36 (1398.) ●
Bike	93 km	03:55:50	00:21:21	30.91 km/h	-01:20 (20.) ●	-01:44 (99.) ●	+00:03 (1320.) ●
Bike	110 km	04:27:20	00:31:30	32.38 km/h	-02:00 (18.) ●	-02:44 (83.) ●	-00:08 (1241.) ●
Bike	140 km	05:24:06	00:56:46	31.71 km/h	-04:51 (16.) ●	-05:57 (58.) ●	-01:22 (1070.) ●
Bike	159 km	06:01:35	00:37:29	30.41 km/h	-02:19 (20.) ●	-02:53 (93.) ●	+00:07 (1303.) ●
Bike	170 km	06:23:18	00:21:43	30.39 km/h	-02:05 (13.) ●	-02:30 (50.) ●	-00:45 (1001.) ●
Bike	180 km	06:41:03	00:17:45	33.8 km/h	-01:37 (15.) ●	-02:00 (58.) ●	-00:28 (1053.) ●
Bike	180 km	06:41:03	05:36:27	32.1 km/h	-22:48 (15.) ●	-29:31 (70.) ●	-02:15 (1175.) ●
Transition		06:45:56	00:04:53	-	-00:27 (27.) ●	-01:23 (128.) ●	-00:43 (1091.) ●
Run	2.1 km	06:56:15	00:10:19	04:54 min/km	-02:02 (2.) ●	-02:47 (10.) ●	-01:46 (328.) ●
Run	3.3 km	07:03:09	00:06:54	05:45 min/km	-01:24 (3.) ●	-01:55 (14.) ●	-01:14 (347.) ●
Run	6.8 km	07:20:27	00:17:18	04:56 min/km	-02:49 (6.) ●	-04:21 (23.) ●	-02:43 (502.) ●
Run	10.5 km	07:38:43	00:18:16	04:56 min/km	-02:44 (8.) ●	-04:03 (41.) ●	-02:23 (627.) ●
Run	12.4 km	07:51:00	00:12:17	06:27 min/km	-01:03 (15.) ●	-01:56 (73.) ●	-00:53 (887.) ●
Run	13.6 km	07:59:13	00:08:13	06:50 min/km	-00:43 (17.) ●	-01:25 (82.) ●	-00:40 (898.) ●
Run	17.2 km	08:18:36	00:19:23	05:23 min/km	-02:23 (14.) ●	-03:40 (63.) ●	-02:08 (729.) ●
Run	20.8 km	08:38:38	00:20:02	05:33 min/km	-02:34 (12.) ●	-03:49 (59.) ●	-02:22 (701.) ●
Run	22.7 km	08:51:21	00:12:43	06:41 min/km	-01:55 (16.) ●	-02:26 (74.) ●	-01:31 (779.) ●
Run	23.9 km	08:58:31	00:07:10	05:58 min/km	-02:30 (1.) ●	-03:06 (12.) ●	-02:25 (161.) ●
Run	27.5 km	09:19:26	00:20:55	05:48 min/km	-02:05 (18.) ●	-03:27 (73.) ●	-02:12 (761.) ●
Run	31.2 km	09:39:36	00:20:10	05:27 min/km	-03:46 (8.) ●	-04:49 (39.) ●	-03:34 (486.) ●
Run	33.1 km	09:52:11	00:12:35	06:37 min/km	-02:53 (8.) ●	-03:14 (42.) ●	-02:19 (516.) ●
Run	34.3 km	10:00:31	00:08:20	06:56 min/km	-01:50 (9.) ●	-02:18 (34.) ●	-01:43 (478.) ●
Run	37.9 km	10:20:18	00:19:47	05:29 min/km	-04:11 (7.) ●	-05:27 (32.) ●	-04:16 (396.) ●
Run	41.5 km	10:39:39	00:19:21	05:22 min/km	-04:28 (7.) ●	-05:38 (30.) ●	-04:15 (402.) ●
Run	42.2 km	10:43:36	00:03:57	05:38 min/km	-00:35 (10.) ●	-00:53 (45.) ●	-00:33 (603.) ●
Run	42.2 km	10:43:36	03:57:40	05:37 min/km	-39:55 (9.) ●	-55:14 (37.) ●	-36:57 (510.) ●
Total	226 km	10:43:36	10:43:36	21.07 km/h	-01:22:26 (8.) ●	-01:51:34 (32.) ●	-01:02:12 (600.) ●

Ovr	Gen	Div	Name	#	AG
107	1	1	Katrine Meldgaard	2520	F30-34	DEN	01:06:15	04:52:50	03:30:34	09:37:53
299	8	2	Eva Køngerskov	2518	F30-34	DEN	01:14:39	04:55:15	03:53:03	10:09:11
352	11	3	Charlotte Libach	2528	F30-34	DEN	01:12:13	05:08:33	03:49:27	10:17:39
463	14	4	Anne-Mette Holmgaard Daugbjerg	2649	F30-34	DEN	01:09:14	05:19:14	03:54:25	10:29:40
504	21	5	Sandy Rosenberg	2656	F30-34	DEN	01:06:23	05:32:22	03:48:43	10:34:26
546	25	6	Maria Bødker	2947	F30-34	DEN	01:05:51	05:28:38	03:55:08	10:39:28
558	27	7	Maria Andersen	2628	F30-34	DEN	01:05:03	05:02:37	04:24:09	10:41:02
600	32	8	Lynsey Henderson	2676	F30-34	GBR	00:58:58	05:36:27	03:57:40	10:43:36
650	36	9	Núria Pubill	2641	F30-34	ESP	00:56:35	05:42:07	03:58:40	10:49:21
779	45	10	Louise Stacey Susan Maria Kelly	2640	F30-34	GBR	01:17:37	05:38:35	03:54:59	11:01:09