Lars Simonsen -
Ironman Copenhagen 2016

Quick facts

1551/1381/293All/Gender/AG

M40-44Age group

269Bib number

DENNationality


1:26:47	6:02:43	4:43:35	12:22:02

Compare Lars Simonsen with other athletes!

269 Simonsen

1255 Hilbig ×

1490 Roediger ×

1457 Haargaard ×

1233 Bertelsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:47	01:26:47	02:17 min/100m	+07:24 (340.) ●	+07:52 (1586.) ●	+07:23 (1844.) ●
Transition		01:32:11	00:05:24	-	-02:04 (107.) ●	-02:04 (550.) ●	-02:05 (637.) ●
Bike	33 km	02:31:48	00:59:37	33.21 km/h	+01:35 (273.) ●	+01:39 (1280.) ●	+00:54 (1390.) ●
Bike	63 km	03:34:22	01:02:34	28.77 km/h	+07:41 (387.) ●	+07:40 (1774.) ●	+06:53 (2016.) ●
Bike	82 km	04:11:48	00:37:26	30.45 km/h	+02:47 (328.) ●	+02:47 (1532.) ●	+02:15 (1693.) ●
Bike	93 km	04:33:40	00:21:52	30.18 km/h	+00:56 (300.) ●	+00:53 (1367.) ●	+00:34 (1500.) ●
Bike	110 km	05:07:37	00:33:57	30.04 km/h	+02:42 (329.) ●	+02:46 (1542.) ●	+02:19 (1728.) ●
Bike	140 km	06:10:37	01:03:00	28.57 km/h	+05:30 (339.) ●	+05:39 (1579.) ●	+04:52 (1775.) ●
Bike	159 km	06:51:19	00:40:42	28.01 km/h	+03:51 (350.) ●	+03:51 (1605.) ●	+03:20 (1812.) ●
Bike	170 km	07:15:15	00:23:56	27.58 km/h	+01:48 (337.) ●	+01:47 (1523.) ●	+01:28 (1718.) ●
Bike	180 km	07:34:54	00:19:39	30.53 km/h	+01:40 (332.) ●	+01:41 (1528.) ●	+01:26 (1724.) ●
Bike	180 km	07:34:54	06:02:43	29.78 km/h	+28:30 (338.) ●	+28:43 (1560.) ●	+24:01 (1745.) ●
Transition		07:38:27	00:03:33	-	-02:01 (89.) ●	-01:57 (489.) ●	-02:03 (553.) ●
Run	2.1 km	07:50:07	00:11:40	05:33 min/km	-00:17 (204.) ●	-00:15 (960.) ●	-00:25 (1043.) ●
Run	3.3 km	07:57:57	00:07:50	06:31 min/km	-00:11 (214.) ●	-00:11 (973.) ●	-00:18 (1070.) ●
Run	6.8 km	08:17:09	00:19:12	05:29 min/km	-00:32 (203.) ●	-00:32 (983.) ●	-00:49 (1081.) ●
Run	10.5 km	08:37:20	00:20:11	05:27 min/km	-00:14 (214.) ●	-00:11 (1052.) ●	-00:28 (1162.) ●
Run	12.4 km	08:50:35	00:13:15	06:58 min/km	+00:12 (242.) ●	+00:15 (1182.) ●	+00:05 (1327.) ●
Run	13.6 km	08:59:45	00:09:10	07:38 min/km	+00:23 (284.) ●	+00:25 (1316.) ●	+00:17 (1496.) ●
Run	17.2 km	09:21:13	00:21:28	05:57 min/km	+00:14 (234.) ●	+00:13 (1139.) ●	-00:03 (1275.) ●
Run	20.8 km	09:43:40	00:22:27	06:14 min/km	+00:16 (234.) ●	+00:18 (1126.) ●	+00:03 (1269.) ●
Run	22.7 km	09:58:13	00:14:33	07:39 min/km	+00:24 (269.) ●	+00:29 (1218.) ●	+00:19 (1386.) ●
Run	23.9 km	10:08:11	00:09:58	08:18 min/km	+00:30 (274.) ●	+00:30 (1248.) ●	+00:23 (1422.) ●
Run	27.5 km	10:32:06	00:23:55	06:38 min/km	+00:56 (264.) ●	+01:01 (1226.) ●	+00:48 (1409.) ●
Run	31.2 km	10:56:10	00:24:04	06:30 min/km	+00:28 (247.) ●	+00:32 (1154.) ●	+00:20 (1321.) ●
Run	33.1 km	11:12:11	00:16:01	08:25 min/km	+01:11 (292.) ●	+01:16 (1367.) ●	+01:07 (1576.) ●
Run	34.3 km	11:22:47	00:10:36	08:50 min/km	+00:32 (275.) ●	+00:39 (1280.) ●	+00:33 (1480.) ●
Run	37.9 km	11:50:19	00:27:32	07:38 min/km	+03:51 (339.) ●	+03:41 (1546.) ●	+03:29 (1793.) ●
Run	41.5 km	12:17:05	00:26:46	07:26 min/km	+03:25 (329.) ●	+03:25 (1544.) ●	+03:10 (1787.) ●
Run	42.2 km	12:22:02	00:04:57	07:04 min/km	+00:30 (337.) ●	+00:30 (1534.) ●	+00:27 (1764.) ●
Run	42.2 km	12:22:02	04:43:35	06:43 min/km	+11:38 (272.) ●	+12:05 (1244.) ●	+08:58 (1412.) ●
Total	226 km	12:22:02	12:22:02	18.27 km/h	+43:27 (293.) ●	+44:39 (1381.) ●	+36:14 (1551.) ●

Ovr	Gen	Div	Name	#	AG
1518	1354	288	DAVID PAÑOS PEREZ	1674	M40-44	ESP	01:37:15	06:08:47	04:20:10	12:17:28
1520	1356	289	Antoine Labrosse	265	M40-44	DEN	01:11:20	05:29:51	05:27:40	12:17:52
1547	1377	290	Mika Nyyssönen	1392	M40-44	SWE	01:16:46	05:56:51	04:55:16	12:21:37
1549	1379	291	Willi Hilbig	1255	M40-44	DEN	01:22:21	05:33:58	05:10:16	12:21:49
1550	1380	292	Michael Roediger	1490	M40-44	DEN	01:37:00	05:32:49	05:01:33	12:22:00
1551	1381	293	Lars Simonsen	269	M40-44	DEN	01:26:47	06:02:43	04:43:35	12:22:02
1554	1384	294	Høgni Haargaard	1457	M40-44	DEN	01:13:56	05:37:21	05:18:37	12:22:27
1555	1385	295	Rene Bertelsen	1233	M40-44	DEN	01:28:26	05:58:58	04:27:32	12:22:31
1558	1387	296	Henrik Christensen	1620	M40-44	DEN	01:06:59	04:55:41	06:14:31	12:22:50
1564	1392	297	Nik Stevenson	1498	M40-44	IRL	01:22:06	05:36:24	05:12:36	12:23:39