Pia Houg Lund -
Ironman Copenhagen 2016

Quick facts

1327/123/34All/Gender/AG

F35-39Age group

2711Bib number

UAENationality


1:19:42	5:52:02	4:30:39	11:53:04

Compare Pia Houg Lund with other athletes!

2711 Lund

2723 Malmberg ×

2740 Kaarup ×

2751 Wøhlk ×

2736 Nicolaisen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:42	01:19:42	02:05 min/100m	+00:21 (37.) ●	-02:39 (157.) ●	+00:18 (1393.) ●
Transition		01:26:55	00:07:13	-	-00:04 (34.) ●	-00:28 (167.) ●	-00:16 (1219.) ●
Bike	33 km	02:29:03	01:02:08	31.87 km/h	+00:37 (33.) ●	-00:57 (150.) ●	+03:25 (1709.) ●
Bike	63 km	03:25:46	00:56:43	31.74 km/h	-01:35 (27.) ●	-03:32 (103.) ●	+01:02 (1435.) ●
Bike	82 km	04:01:50	00:36:04	31.61 km/h	-00:57 (27.) ●	-02:12 (106.) ●	+00:53 (1479.) ●
Bike	93 km	04:23:34	00:21:44	30.37 km/h	-00:25 (31.) ●	-01:21 (114.) ●	+00:26 (1460.) ●
Bike	110 km	04:55:58	00:32:24	31.48 km/h	-00:40 (31.) ●	-01:50 (120.) ●	+00:46 (1445.) ●
Bike	140 km	05:56:22	01:00:24	29.8 km/h	-00:25 (35.) ●	-02:19 (141.) ●	+02:16 (1548.) ●
Bike	159 km	06:37:26	00:41:04	27.76 km/h	+02:10 (49.) ●	+00:42 (205.) ●	+03:42 (1854.) ●
Bike	170 km	07:00:20	00:22:54	28.82 km/h	-00:22 (37.) ●	-01:19 (133.) ●	+00:26 (1429.) ●
Bike	180 km	07:18:57	00:18:37	32.23 km/h	-00:24 (33.) ●	-01:08 (106.) ●	+00:24 (1384.) ●
Bike	180 km	07:18:57	05:52:02	30.68 km/h	-02:01 (32.) ●	-13:56 (135.) ●	+13:20 (1551.) ●
Transition		07:22:25	00:03:28	-	-02:16 (11.) ●	-02:48 (51.) ●	-02:08 (521.) ●
Run	2.1 km	07:34:00	00:11:35	05:30 min/km	-01:22 (19.) ●	-01:31 (72.) ●	-00:30 (1003.) ●
Run	3.3 km	07:42:12	00:08:12	06:50 min/km	-00:33 (29.) ●	-00:37 (130.) ●	+00:04 (1345.) ●
Run	6.8 km	08:02:03	00:19:51	05:40 min/km	-01:30 (29.) ●	-01:48 (118.) ●	-00:10 (1273.) ●
Run	10.5 km	08:22:11	00:20:08	05:26 min/km	-02:00 (25.) ●	-02:11 (101.) ●	-00:31 (1147.) ●
Run	12.4 km	08:35:06	00:12:55	06:47 min/km	-00:59 (26.) ●	-01:18 (107.) ●	-00:15 (1179.) ●
Run	13.6 km	08:44:16	00:09:10	07:38 min/km	-00:06 (37.) ●	-00:28 (172.) ●	+00:17 (1501.) ●
Run	17.2 km	09:09:50	00:25:34	07:06 min/km	+02:54 (51.) ●	+02:31 (256.) ●	+04:03 (1917.) ●
Run	20.8 km	09:32:00	00:22:10	06:09 min/km	-01:03 (33.) ●	-01:41 (130.) ●	-00:14 (1206.) ●
Run	22.7 km	09:45:59	00:13:59	07:21 min/km	-00:37 (34.) ●	-01:10 (136.) ●	-00:15 (1212.) ●
Run	23.9 km	09:56:24	00:10:25	08:40 min/km	+00:28 (44.) ●	+00:09 (199.) ●	+00:50 (1596.) ●
Run	27.5 km	10:19:06	00:22:42	06:18 min/km	-00:55 (34.) ●	-01:40 (133.) ●	-00:25 (1158.) ●
Run	31.2 km	10:42:42	00:23:36	06:22 min/km	-00:44 (36.) ●	-01:23 (143.) ●	-00:08 (1230.) ●
Run	33.1 km	10:57:20	00:14:38	07:42 min/km	-00:53 (31.) ●	-01:11 (134.) ●	-00:16 (1184.) ●
Run	34.3 km	11:07:03	00:09:43	08:05 min/km	-00:40 (31.) ●	-00:55 (134.) ●	-00:20 (1119.) ●
Run	37.9 km	11:29:16	00:22:13	06:10 min/km	-02:43 (23.) ●	-03:01 (107.) ●	-01:50 (915.) ●
Run	41.5 km	11:49:08	00:19:52	05:31 min/km	-04:28 (11.) ●	-05:07 (42.) ●	-03:44 (507.) ●
Run	42.2 km	11:53:04	00:03:56	05:37 min/km	-00:44 (11.) ●	-00:54 (38.) ●	-00:34 (578.) ●
Run	42.2 km	11:53:04	04:30:39	06:24 min/km	-15:55 (34.) ●	-22:15 (125.) ●	-03:58 (1181.) ●
Total	226 km	11:53:04	11:53:04	19.02 km/h	-19:55 (34.) ●	-42:06 (123.) ●	+07:16 (1327.) ●

Ovr	Gen	Div	Name	#	AG
1191	106	29	Fiona Clark	2688	F35-39	GBR	01:13:45	06:01:00	04:14:55	11:40:12
1237	112	30	Boglarka Kiss	2694	F35-39	HUN	01:20:20	05:52:42	04:22:07	11:44:08
1255	115	31	Isela Rosales	2725	F35-39	USA	01:19:25	05:58:41	04:16:52	11:46:02
1310	121	32	Emma Malmberg	2723	F35-39	SWE	01:05:35	05:33:27	04:58:18	11:51:15
1326	122	33	Janni Selmer Kaarup	2740	F35-39	DEN	01:03:00	05:29:14	05:10:30	11:52:35
1327	123	34	Pia Houg Lund	2711	F35-39	UAE	01:19:42	05:52:02	04:30:39	11:53:04
1339	125	35	Charlotte Wøhlk	2751	F35-39	DEN	01:29:01	05:28:47	04:47:36	11:54:31
1377	130	36	Edda Bonde Nicolaisen	2736	F35-39	DEN	01:19:46	05:58:44	04:23:49	11:58:39
1381	131	37	Katja Kofoed	2734	F35-39	DEN	01:24:52	05:43:02	04:35:37	12:00:01
1436	144	38	Annabel Kukulski	2696	F35-39	GBR	01:12:10	06:18:26	04:23:00	12:07:06