Clare Lawrence -
Ironman Copenhagen 2016

Quick facts

2152/299/63All/Gender/AG

F35-39Age group

2722Bib number

GBRNationality


1:14:56	7:19:15	5:33:43	14:28:15

Compare Clare Lawrence with other athletes!

2722 Lawrence

2718 Best ×

2715 Nørgaard ×

2691 Graae ×

2720 Christensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:56	01:14:56	01:58 min/100m	-04:25 (23.) ●	-07:25 (101.) ●	-04:28 (1016.) ●
Transition		01:24:54	00:09:58	-	+02:41 (61.) ●	+02:17 (286.) ●	+02:29 (1856.) ●
Bike	33 km	02:38:16	01:13:22	26.99 km/h	+11:51 (67.) ●	+10:17 (331.) ●	+14:39 (2253.) ●
Bike	63 km	03:48:21	01:10:05	25.68 km/h	+11:47 (67.) ●	+09:50 (328.) ●	+14:24 (2235.) ●
Bike	82 km	04:35:04	00:46:43	24.4 km/h	+09:42 (67.) ●	+08:27 (337.) ●	+11:32 (2251.) ●
Bike	93 km	05:02:11	00:27:07	24.34 km/h	+04:58 (65.) ●	+04:02 (318.) ●	+05:49 (2200.) ●
Bike	110 km	05:43:40	00:41:29	24.59 km/h	+08:25 (67.) ●	+07:15 (332.) ●	+09:51 (2246.) ●
Bike	140 km	07:02:15	01:18:35	22.91 km/h	+17:46 (67.) ●	+15:52 (340.) ●	+20:27 (2256.) ●
Bike	159 km	07:51:07	00:48:52	23.33 km/h	+09:58 (67.) ●	+08:30 (334.) ●	+11:30 (2238.) ●
Bike	170 km	08:20:12	00:29:05	22.69 km/h	+05:49 (67.) ●	+04:52 (325.) ●	+06:37 (2214.) ●
Bike	180 km	08:44:09	00:23:57	25.05 km/h	+04:56 (67.) ●	+04:12 (334.) ●	+05:44 (2248.) ●
Bike	180 km	08:44:09	07:19:15	24.59 km/h	+01:25:12 (67.) ●	+01:13:17 (335.) ●	+01:40:33 (2257.) ●
Transition		08:54:32	00:10:23	-	+04:39 (66.) ●	+04:07 (315.) ●	+04:47 (2120.) ●
Run	2.1 km	09:07:41	00:13:09	06:15 min/km	+00:12 (43.) ●	+00:03 (197.) ●	+01:04 (1750.) ●
Run	3.3 km	09:16:51	00:09:10	07:38 min/km	+00:25 (46.) ●	+00:21 (233.) ●	+01:02 (1877.) ●
Run	6.8 km	09:41:11	00:24:20	06:57 min/km	+02:59 (55.) ●	+02:41 (271.) ●	+04:19 (2005.) ●
Run	10.5 km	10:04:57	00:23:46	06:25 min/km	+01:38 (46.) ●	+01:27 (227.) ●	+03:07 (1847.) ●
Run	12.4 km	10:20:47	00:15:50	08:19 min/km	+01:56 (57.) ●	+01:37 (268.) ●	+02:40 (2011.) ●
Run	13.6 km	10:31:21	00:10:34	08:48 min/km	+01:18 (54.) ●	+00:56 (260.) ●	+01:41 (1969.) ●
Run	17.2 km	10:57:55	00:26:34	07:22 min/km	+03:54 (54.) ●	+03:31 (281.) ●	+05:03 (2010.) ●
Run	20.8 km	11:21:54	00:23:59	06:39 min/km	+00:46 (46.) ●	+00:08 (196.) ●	+01:35 (1587.) ●
Run	22.7 km	11:38:32	00:16:38	08:45 min/km	+02:02 (55.) ●	+01:29 (254.) ●	+02:24 (1869.) ●
Run	23.9 km	11:53:53	00:15:21	12:47 min/km	+05:24 (66.) ●	+05:05 (336.) ●	+05:46 (2244.) ●
Run	27.5 km	12:24:05	00:30:12	08:23 min/km	+06:35 (61.) ●	+05:50 (301.) ●	+07:05 (2113.) ●
Run	31.2 km	12:50:32	00:26:27	07:08 min/km	+02:07 (48.) ●	+01:28 (222.) ●	+02:43 (1727.) ●
Run	33.1 km	13:09:58	00:19:26	10:13 min/km	+03:55 (59.) ●	+03:37 (292.) ●	+04:32 (2086.) ●
Run	34.3 km	13:22:33	00:12:35	10:29 min/km	+02:12 (55.) ●	+01:57 (274.) ●	+02:32 (1958.) ●
Run	37.9 km	13:54:13	00:31:40	08:47 min/km	+06:44 (59.) ●	+06:26 (302.) ●	+07:37 (2094.) ●
Run	41.5 km	14:22:47	00:28:34	07:56 min/km	+04:14 (56.) ●	+03:35 (270.) ●	+04:58 (1937.) ●
Run	42.2 km	14:28:15	00:05:28	07:48 min/km	+00:48 (57.) ●	+00:38 (283.) ●	+00:58 (2015.) ●
Run	42.2 km	14:28:15	05:33:43	07:54 min/km	+47:09 (55.) ●	+40:49 (273.) ●	+59:06 (2003.) ●
Total	226 km	14:28:15	14:28:15	15.62 km/h	+02:15:16 (63.) ●	+01:53:05 (299.) ●	+02:42:27 (2152.) ●

Ovr	Gen	Div	Name	#	AG
2017	262	58	Annika Saaby Nyby	2714	F35-39	DEN	01:26:48	06:13:55	05:38:36	13:36:47
2056	271	59	Maja Marie Strømmen	2750	F35-39	DEN	01:24:28	06:25:00	05:44:08	13:50:00
2068	274	60	Ann Louise Ingvarson	2693	F35-39	SWE	01:28:49	05:53:55	06:16:18	13:53:39
2083	280	61	Mel Best	2718	F35-39	GBR	01:36:16	06:48:37	05:09:43	13:59:39
2151	298	62	Sanne Nørgaard	2715	F35-39	DEN	01:27:33	06:10:42	06:33:11	14:28:03
2152	299	63	Clare Lawrence	2722	F35-39	GBR	01:14:56	07:19:15	05:33:43	14:28:15
2168	302	64	Maja Graae	2691	F35-39	DEN	01:47:48	06:36:25	05:57:28	14:37:13
2224	326	65	Marianne Christensen	2720	F35-39	DEN	01:38:13	06:38:47	06:30:06	15:04:01
2242	334	66	Margit Aagaard Jensen	2728	F35-39	DEN	01:34:10	06:29:49	07:00:25	15:20:37
2251	338	67	Angela Wood	2727	F35-39	GBR	01:16:09	06:50:34	07:04:01	15:30:25