Miia Holmila -
Ironman Copenhagen 2016
Quick facts
1760/204/47All/Gender/AG
F35-39Age group
2745Bib number
FINNationality
1:11:15 | 6:03:01 | 5:17:11 | 12:47:28 |
Compare Miia Holmila with other athletes!
2745 Holmila
2738 Pedersen ×
2752 Aalto ×
2686 Andersen ×
2685 Adamson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:11:15 | 01:11:15 | 01:52 min/100m | -08:06 (11.) ● | -11:06 (62.) ● | -08:09 (722.) ● |
Transition | 01:21:40 | 00:10:25 | - | +03:08 (62.) ● | +02:44 (296.) ● | +02:56 (1928.) ● | |
Bike | 33 km | 02:24:23 | 01:02:43 | 31.57 km/h | +01:12 (42.) ● | -00:22 (163.) ● | +04:00 (1770.) ● |
Bike | 63 km | 03:21:32 | 00:57:09 | 31.5 km/h | -01:09 (29.) ● | -03:06 (113.) ● | +01:28 (1496.) ● |
Bike | 82 km | 04:02:12 | 00:40:40 | 28.03 km/h | +03:39 (59.) ● | +02:24 (255.) ● | +05:29 (2052.) ● |
Bike | 93 km | 04:24:32 | 00:22:20 | 29.55 km/h | +00:11 (38.) ● | -00:45 (154.) ● | +01:02 (1624.) ● |
Bike | 110 km | 04:57:47 | 00:33:15 | 30.68 km/h | +00:11 (37.) ● | -00:59 (150.) ● | +01:37 (1615.) ● |
Bike | 140 km | 06:02:21 | 01:04:34 | 27.88 km/h | +03:45 (51.) ● | +01:51 (216.) ● | +06:26 (1897.) ● |
Bike | 159 km | 06:41:21 | 00:39:00 | 29.23 km/h | +00:06 (39.) ● | -01:22 (146.) ● | +01:38 (1585.) ● |
Bike | 170 km | 07:05:11 | 00:23:50 | 27.69 km/h | +00:34 (44.) ● | -00:23 (180.) ● | +01:22 (1687.) ● |
Bike | 180 km | 07:24:41 | 00:19:30 | 30.77 km/h | +00:29 (43.) ● | -00:15 (172.) ● | +01:17 (1672.) ● |
Bike | 180 km | 07:24:41 | 06:03:01 | 29.75 km/h | +08:58 (45.) ● | -02:57 (176.) ● | +24:19 (1749.) ● |
Transition | 07:30:17 | 00:05:36 | - | -00:08 (35.) ● | -00:40 (167.) ● | ±00:00 (1378.) ● | |
Run | 2.1 km | 07:44:03 | 00:13:46 | 06:33 min/km | +00:49 (48.) ● | +00:40 (241.) ● | +01:41 (1918.) ● |
Run | 3.3 km | 07:52:47 | 00:08:44 | 07:16 min/km | -00:01 (40.) ● | -00:05 (186.) ● | +00:36 (1684.) ● |
Run | 6.8 km | 08:14:04 | 00:21:17 | 06:04 min/km | -00:04 (39.) ● | -00:22 (166.) ● | +01:16 (1572.) ● |
Run | 10.5 km | 08:35:26 | 00:21:22 | 05:46 min/km | -00:46 (36.) ● | -00:57 (145.) ● | +00:43 (1449.) ● |
Run | 12.4 km | 08:49:18 | 00:13:52 | 07:17 min/km | -00:02 (40.) ● | -00:21 (176.) ● | +00:42 (1564.) ● |
Run | 13.6 km | 08:58:34 | 00:09:16 | 07:43 min/km | ±00:00 (41.) ● | -00:22 (181.) ● | +00:23 (1548.) ● |
Run | 17.2 km | 09:21:23 | 00:22:49 | 06:20 min/km | +00:09 (40.) ● | -00:14 (177.) ● | +01:18 (1542.) ● |
Run | 20.8 km | 09:44:58 | 00:23:35 | 06:33 min/km | +00:22 (42.) ● | -00:16 (181.) ● | +01:11 (1507.) ● |
Run | 22.7 km | 10:02:40 | 00:17:42 | 09:18 min/km | +03:06 (59.) ● | +02:33 (278.) ● | +03:28 (2000.) ● |
Run | 23.9 km | 10:14:36 | 00:11:56 | 09:56 min/km | +01:59 (58.) ● | +01:40 (276.) ● | +02:21 (1979.) ● |
Run | 27.5 km | 10:41:34 | 00:26:58 | 07:29 min/km | +03:21 (55.) ● | +02:36 (254.) ● | +03:51 (1866.) ● |
Run | 31.2 km | 11:16:10 | 00:34:36 | 09:21 min/km | +10:16 (65.) ● | +09:37 (336.) ● | +10:52 (2228.) ● |
Run | 33.1 km | 11:35:14 | 00:19:04 | 10:02 min/km | +03:33 (57.) ● | +03:15 (283.) ● | +04:10 (2052.) ● |
Run | 34.3 km | 11:48:24 | 00:13:10 | 10:58 min/km | +02:47 (60.) ● | +02:32 (291.) ● | +03:07 (2055.) ● |
Run | 37.9 km | 12:15:59 | 00:27:35 | 07:39 min/km | +02:39 (49.) ● | +02:21 (240.) ● | +03:32 (1804.) ● |
Run | 41.5 km | 12:43:04 | 00:27:05 | 07:31 min/km | +02:45 (52.) ● | +02:06 (239.) ● | +03:29 (1825.) ● |
Run | 42.2 km | 12:47:28 | 00:04:24 | 06:17 min/km | -00:16 (32.) ● | -00:26 (125.) ● | -00:06 (1215.) ● |
Run | 42.2 km | 12:47:28 | 05:17:11 | 07:30 min/km | +30:37 (53.) ● | +24:17 (244.) ● | +42:34 (1864.) ● |
Total | 226 km | 12:47:28 | 12:47:28 | 17.67 km/h | +34:29 (47.) ● | +12:18 (204.) ● | +01:01:40 (1760.) ● |