Niina Aho -
Ironman Copenhagen 2016

Quick facts

821/48/7All/Gender/AG

F40-44Age group

2773Bib number

FINNationality


1:24:33	5:50:18	3:42:01	11:05:31

Compare Niina Aho with other athletes!

2773 Aho

2775 Bjeld ×

2792 Bjørlig ×

2774 Bagger ×

2755 Batsberg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:33	01:24:33	02:13 min/100m	-05:26 (39.) ●	+02:12 (224.) ●	+05:09 (1735.) ●
Transition		01:30:32	00:05:59	-	-02:33 (12.) ●	-01:42 (108.) ●	-01:30 (849.) ●
Bike	33 km	02:31:12	01:00:40	32.64 km/h	-03:51 (13.) ●	-02:25 (123.) ●	+01:57 (1540.) ●
Bike	63 km	03:29:13	00:58:01	31.03 km/h	-03:21 (19.) ●	-02:14 (139.) ●	+02:20 (1608.) ●
Bike	82 km	04:07:09	00:37:56	30.05 km/h	-01:03 (27.) ●	-00:20 (167.) ●	+02:45 (1782.) ●
Bike	93 km	04:29:13	00:22:04	29.91 km/h	-01:25 (19.) ●	-01:01 (137.) ●	+00:46 (1564.) ●
Bike	110 km	05:00:55	00:31:42	32.18 km/h	-03:15 (13.) ●	-02:32 (90.) ●	+00:04 (1282.) ●
Bike	140 km	05:59:20	00:58:25	30.81 km/h	-05:27 (14.) ●	-04:18 (94.) ●	+00:17 (1325.) ●
Bike	159 km	06:39:30	00:40:10	28.38 km/h	-00:50 (32.) ●	-00:12 (188.) ●	+02:48 (1757.) ●
Bike	170 km	07:02:24	00:22:54	28.82 km/h	-01:41 (21.) ●	-01:19 (134.) ●	+00:26 (1430.) ●
Bike	180 km	07:20:50	00:18:26	32.55 km/h	-01:40 (10.) ●	-01:19 (90.) ●	+00:13 (1303.) ●
Bike	180 km	07:20:50	05:50:18	30.83 km/h	-22:33 (16.) ●	-15:40 (127.) ●	+11:36 (1517.) ●
Transition		07:23:30	00:02:40	-	-04:29 (3.) ●	-03:36 (18.) ●	-02:56 (223.) ●
Run	2.1 km	07:34:36	00:11:06	05:17 min/km	-02:13 (7.) ●	-02:00 (44.) ●	-00:59 (743.) ●
Run	3.3 km	07:42:08	00:07:32	06:16 min/km	-01:31 (8.) ●	-01:17 (59.) ●	-00:36 (807.) ●
Run	6.8 km	07:59:42	00:17:34	05:01 min/km	-04:23 (4.) ●	-04:05 (31.) ●	-02:27 (574.) ●
Run	10.5 km	08:17:05	00:17:23	04:41 min/km	-05:04 (4.) ●	-04:56 (18.) ●	-03:16 (426.) ●
Run	12.4 km	08:28:18	00:11:13	05:54 min/km	-02:57 (7.) ●	-03:00 (22.) ●	-01:57 (414.) ●
Run	13.6 km	08:35:47	00:07:29	06:14 min/km	-02:53 (6.) ●	-02:09 (29.) ●	-01:24 (430.) ●
Run	17.2 km	08:53:34	00:17:47	04:56 min/km	-05:21 (3.) ●	-05:16 (19.) ●	-03:44 (383.) ●
Run	20.8 km	09:12:03	00:18:29	05:08 min/km	-05:12 (7.) ●	-05:22 (28.) ●	-03:55 (396.) ●
Run	22.7 km	09:23:58	00:11:55	06:16 min/km	-03:17 (7.) ●	-03:14 (39.) ●	-02:19 (475.) ●
Run	23.9 km	09:31:41	00:07:43	06:25 min/km	-02:41 (6.) ●	-02:33 (29.) ●	-01:52 (398.) ●
Run	27.5 km	09:49:37	00:17:56	04:58 min/km	-06:35 (2.) ●	-06:26 (10.) ●	-05:11 (212.) ●
Run	31.2 km	10:07:44	00:18:07	04:53 min/km	-06:57 (2.) ●	-06:52 (7.) ●	-05:37 (169.) ●
Run	33.1 km	10:19:07	00:11:23	05:59 min/km	-04:23 (4.) ●	-04:26 (17.) ●	-03:31 (213.) ●
Run	34.3 km	10:26:44	00:07:37	06:20 min/km	-03:09 (3.) ●	-03:01 (17.) ●	-02:26 (270.) ●
Run	37.9 km	10:45:02	00:18:18	05:04 min/km	-06:50 (3.) ●	-06:56 (11.) ●	-05:45 (177.) ●
Run	41.5 km	11:02:03	00:17:01	04:43 min/km	-08:08 (1.) ●	-07:58 (2.) ●	-06:35 (79.) ●
Run	42.2 km	11:05:31	00:03:28	04:57 min/km	-01:18 (2.) ●	-01:22 (3.) ●	-01:02 (134.) ●
Run	42.2 km	11:05:31	03:42:01	05:15 min/km	-01:12:52 (3.) ●	-01:10:53 (14.) ●	-52:36 (258.) ●
Total	226 km	11:05:31	11:05:31	20.38 km/h	-01:47:53 (7.) ●	-01:29:39 (48.) ●	-40:17 (821.) ●

Ovr	Gen	Div	Name	#	AG
235	6	1	Maija Oravamäki	2535	F40-44	FIN	01:12:42	05:10:04	03:28:15	09:57:58
469	15	2	Gry Bandholm	2804	F40-44	DEN	01:17:40	05:28:38	03:34:17	10:30:03
564	28	3	Johanna Håland	2534	F40-44	NOR	01:10:17	05:35:06	03:47:04	10:41:17
570	29	4	Manuela Wolfrath	2554	F40-44	GER	01:17:14	05:24:55	03:50:00	10:41:27
722	41	5	Mette Bjeld	2775	F40-44	DEN	01:16:01	05:41:45	03:50:31	10:55:30
804	46	6	Gitte Bjørlig	2792	F40-44	DEN	01:05:56	05:20:39	04:29:12	11:03:51
821	48	7	Niina Aho	2773	F40-44	FIN	01:24:33	05:50:18	03:42:01	11:05:31
841	52	8	Henriette Bagger	2774	F40-44	DEN	01:24:51	05:31:34	04:01:36	11:07:39
922	64	9	Charlotte Batsberg	2755	F40-44	DEN	01:17:31	05:32:49	04:11:33	11:14:40
955	69	10	Rikke Rex	2800	F40-44	DEN	01:08:48	05:18:59	04:41:18	11:17:47