Sally Orange -
Ironman Copenhagen 2016

Quick facts

2181/308/57All/Gender/AG

F40-44Age group

2799Bib number

GBRNationality


1:32:56	7:01:08	5:53:42	14:42:49

Compare Sally Orange with other athletes!

2799 Orange

2816 Smart ×

2812 Poncz ×

2788 Yam ×

2757 Burcham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:56	01:32:56	02:26 min/100m	+02:57 (58.) ●	+10:35 (298.) ●	+13:32 (2067.) ●
Transition		01:41:24	00:08:28	-	-00:04 (43.) ●	+00:47 (227.) ●	+00:59 (1557.) ●
Bike	33 km	02:49:04	01:07:40	29.26 km/h	+03:09 (50.) ●	+04:35 (280.) ●	+08:57 (2132.) ●
Bike	63 km	03:54:25	01:05:21	27.54 km/h	+03:59 (52.) ●	+05:06 (280.) ●	+09:40 (2137.) ●
Bike	82 km	04:39:09	00:44:44	25.48 km/h	+05:45 (61.) ●	+06:28 (320.) ●	+09:33 (2222.) ●
Bike	93 km	05:06:24	00:27:15	24.22 km/h	+03:46 (63.) ●	+04:10 (320.) ●	+05:57 (2204.) ●
Bike	110 km	05:47:54	00:41:30	24.58 km/h	+06:33 (65.) ●	+07:16 (333.) ●	+09:52 (2247.) ●
Bike	140 km	07:03:12	01:15:18	23.9 km/h	+11:26 (66.) ●	+12:35 (330.) ●	+17:10 (2232.) ●
Bike	159 km	07:51:01	00:47:49	23.84 km/h	+06:49 (64.) ●	+07:27 (325.) ●	+10:27 (2217.) ●
Bike	170 km	08:19:43	00:28:42	23 km/h	+04:07 (62.) ●	+04:29 (319.) ●	+06:14 (2198.) ●
Bike	180 km	08:42:32	00:22:49	26.3 km/h	+02:43 (61.) ●	+03:04 (314.) ●	+04:36 (2199.) ●
Bike	180 km	08:42:32	07:01:08	25.65 km/h	+48:17 (61.) ●	+55:10 (317.) ●	+01:22:26 (2216.) ●
Transition		08:49:07	00:06:35	-	-00:34 (33.) ●	+00:19 (208.) ●	+00:59 (1627.) ●
Run	2.1 km	09:04:42	00:15:35	07:25 min/km	+02:16 (59.) ●	+02:29 (300.) ●	+03:30 (2139.) ●
Run	3.3 km	09:14:32	00:09:50	08:11 min/km	+00:47 (52.) ●	+01:01 (277.) ●	+01:42 (2042.) ●
Run	6.8 km	09:39:27	00:24:55	07:07 min/km	+02:58 (52.) ●	+03:16 (284.) ●	+04:54 (2056.) ●
Run	10.5 km	10:06:28	00:27:01	07:18 min/km	+04:34 (61.) ●	+04:42 (309.) ●	+06:22 (2133.) ●
Run	12.4 km	10:25:48	00:19:20	10:10 min/km	+05:10 (66.) ●	+05:07 (333.) ●	+06:10 (2235.) ●
Run	13.6 km	10:38:06	00:12:18	10:15 min/km	+01:56 (60.) ●	+02:40 (318.) ●	+03:25 (2174.) ●
Run	17.2 km	11:07:48	00:29:42	08:15 min/km	+06:34 (63.) ●	+06:39 (321.) ●	+08:11 (2183.) ●
Run	20.8 km	11:38:57	00:31:09	08:39 min/km	+07:28 (64.) ●	+07:18 (324.) ●	+08:45 (2189.) ●
Run	22.7 km	11:59:09	00:20:12	10:37 min/km	+05:00 (63.) ●	+05:03 (322.) ●	+05:58 (2177.) ●
Run	23.9 km	12:11:34	00:12:25	10:20 min/km	+02:01 (58.) ●	+02:09 (290.) ●	+02:50 (2051.) ●
Run	27.5 km	12:41:38	00:30:04	08:21 min/km	+05:33 (60.) ●	+05:42 (300.) ●	+06:57 (2109.) ●
Run	31.2 km	13:09:37	00:27:59	07:33 min/km	+02:55 (50.) ●	+03:00 (261.) ●	+04:15 (1904.) ●
Run	33.1 km	13:27:24	00:17:47	09:21 min/km	+02:01 (53.) ●	+01:58 (262.) ●	+02:53 (1924.) ●
Run	34.3 km	13:40:13	00:12:49	10:40 min/km	+02:03 (56.) ●	+02:11 (282.) ●	+02:46 (2004.) ●
Run	37.9 km	14:09:45	00:29:32	08:12 min/km	+04:24 (56.) ●	+04:18 (278.) ●	+05:29 (1978.) ●
Run	41.5 km	14:37:24	00:27:39	07:40 min/km	+02:30 (52.) ●	+02:40 (251.) ●	+04:03 (1872.) ●
Run	42.2 km	14:42:49	00:05:25	07:44 min/km	+00:39 (58.) ●	+00:35 (280.) ●	+00:55 (2002.) ●
Run	42.2 km	14:42:49	05:53:42	08:22 min/km	+58:49 (59.) ●	+01:00:48 (302.) ●	+01:19:05 (2127.) ●
Total	226 km	14:42:49	14:42:49	15.36 km/h	+01:49:25 (57.) ●	+02:07:39 (308.) ●	+02:57:01 (2181.) ●

Ovr	Gen	Div	Name	#	AG
2091	281	52	Vappu Penttilä	2770	F40-44	FIN	01:26:11	06:37:49	05:45:14	14:02:02
2116	289	53	Tina Damsgaard	2779	F40-44	DEN	01:25:15	06:55:05	05:32:50	14:12:08
2133	294	54	Susan Barrie	2789	F40-44	GBR	01:31:26	06:36:16	05:55:13	14:18:27
2139	296	55	Anne Meredith Smart	2816	F40-44	USA	01:10:59	06:53:50	05:56:56	14:23:50
2159	301	56	Idit Poncz	2812	F40-44	ISR	01:37:26	07:14:37	05:18:17	14:33:02
2181	308	57	Sally Orange	2799	F40-44	GBR	01:32:56	07:01:08	05:53:42	14:42:49
2195	316	58	Wai Chi Shirley Yam	2788	F40-44	HKG	01:41:13	06:59:15	05:31:05	14:50:13
2199	317	59	Kimberley Burcham	2757	F40-44	USA	01:34:57	06:30:12	06:22:06	14:50:56
2204	319	60	Sanne Agerskov	2753	F40-44	DEN	01:43:35	06:34:10	06:11:06	14:53:38
2214	322	61	Tone Bendiksen	2790	F40-44	NOR	01:44:19	07:17:43	05:43:38	14:57:13