Morten Sorang -
Ironman Copenhagen 2016
Quick facts
1124/1017/166All/Gender/AG
M45-49Age group
281Bib number
DENNationality
1:14:29 | 5:06:52 | 5:04:53 | 11:34:57 |
Compare Morten Sorang with other athletes!
281 Sorang
1935 Aabak ×
2013 Christensen ×
1968 Lagerfors ×
1901 McBain ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:14:29 | 01:14:29 | 01:57 min/100m | -05:32 (131.) ● | -04:26 (876.) ● | -04:55 (975.) ● |
Transition | 01:19:48 | 00:05:19 | - | -02:41 (70.) ● | -02:09 (525.) ● | -02:10 (605.) ● | |
Bike | 33 km | 02:14:08 | 00:54:20 | 36.44 km/h | -03:52 (73.) ● | -03:38 (476.) ● | -04:23 (489.) ● |
Bike | 63 km | 03:05:07 | 00:50:59 | 35.31 km/h | -04:03 (67.) ● | -03:55 (445.) ● | -04:42 (456.) ● |
Bike | 82 km | 03:37:27 | 00:32:20 | 35.26 km/h | -02:34 (83.) ● | -02:19 (542.) ● | -02:51 (557.) ● |
Bike | 93 km | 03:56:28 | 00:19:01 | 34.71 km/h | -02:03 (62.) ● | -01:58 (394.) ● | -02:17 (404.) ● |
Bike | 110 km | 04:24:19 | 00:27:51 | 36.62 km/h | -03:25 (43.) ● | -03:20 (303.) ● | -03:47 (313.) ● |
Bike | 140 km | 05:16:00 | 00:51:41 | 34.83 km/h | -05:44 (54.) ● | -05:40 (367.) ● | -06:27 (378.) ● |
Bike | 159 km | 05:50:24 | 00:34:24 | 33.14 km/h | -02:30 (96.) ● | -02:27 (614.) ● | -02:58 (639.) ● |
Bike | 170 km | 06:10:43 | 00:20:19 | 32.49 km/h | -01:53 (78.) ● | -01:50 (523.) ● | -02:09 (542.) ● |
Bike | 180 km | 06:26:40 | 00:15:57 | 37.62 km/h | -02:03 (49.) ● | -02:01 (331.) ● | -02:16 (341.) ● |
Bike | 180 km | 06:26:40 | 05:06:52 | 35.19 km/h | -28:07 (62.) ● | -27:08 (418.) ● | -31:50 (428.) ● |
Transition | 06:30:04 | 00:03:24 | - | -02:24 (61.) ● | -02:06 (427.) ● | -02:12 (483.) ● | |
Run | 2.1 km | 06:42:07 | 00:12:03 | 05:44 min/km | -00:07 (193.) ● | +00:08 (1169.) ● | -00:02 (1287.) ● |
Run | 3.3 km | 06:49:55 | 00:07:48 | 06:30 min/km | -00:21 (153.) ● | -00:13 (944.) ● | -00:20 (1038.) ● |
Run | 6.8 km | 07:09:09 | 00:19:14 | 05:29 min/km | -00:52 (161.) ● | -00:30 (995.) ● | -00:47 (1095.) ● |
Run | 10.5 km | 07:30:45 | 00:21:36 | 05:50 min/km | +00:53 (225.) ● | +01:14 (1332.) ● | +00:57 (1494.) ● |
Run | 12.4 km | 07:47:45 | 00:17:00 | 08:56 min/km | +03:45 (320.) ● | +04:00 (1813.) ● | +03:50 (2126.) ● |
Run | 13.6 km | 08:01:00 | 00:13:15 | 11:02 min/km | +04:16 (332.) ● | +04:30 (1878.) ● | +04:22 (2218.) ● |
Run | 17.2 km | 08:28:46 | 00:27:46 | 07:42 min/km | +06:06 (311.) ● | +06:31 (1786.) ● | +06:15 (2096.) ● |
Run | 20.8 km | 08:52:22 | 00:23:36 | 06:33 min/km | +01:04 (215.) ● | +01:27 (1318.) ● | +01:12 (1509.) ● |
Run | 22.7 km | 09:07:48 | 00:15:26 | 08:07 min/km | +01:15 (248.) ● | +01:22 (1416.) ● | +01:12 (1631.) ● |
Run | 23.9 km | 09:19:27 | 00:11:39 | 09:42 min/km | +02:06 (294.) ● | +02:11 (1649.) ● | +02:04 (1922.) ● |
Run | 27.5 km | 09:45:49 | 00:26:22 | 07:19 min/km | +03:00 (265.) ● | +03:28 (1544.) ● | +03:15 (1794.) ● |
Run | 31.2 km | 10:11:43 | 00:25:54 | 07:00 min/km | +01:52 (238.) ● | +02:22 (1430.) ● | +02:10 (1651.) ● |
Run | 33.1 km | 10:26:01 | 00:14:18 | 07:31 min/km | -00:38 (158.) ● | -00:27 (952.) ● | -00:36 (1074.) ● |
Run | 34.3 km | 10:36:44 | 00:10:43 | 08:55 min/km | +00:36 (224.) ● | +00:46 (1326.) ● | +00:40 (1535.) ● |
Run | 37.9 km | 11:04:14 | 00:27:30 | 07:38 min/km | +03:26 (273.) ● | +03:39 (1541.) ● | +03:27 (1788.) ● |
Run | 41.5 km | 11:30:10 | 00:25:56 | 07:12 min/km | +02:25 (258.) ● | +02:35 (1452.) ● | +02:20 (1680.) ● |
Run | 42.2 km | 11:34:57 | 00:04:47 | 06:49 min/km | +00:16 (247.) ● | +00:20 (1431.) ● | +00:17 (1636.) ● |
Run | 42.2 km | 11:34:57 | 05:04:53 | 07:13 min/km | +29:02 (255.) ● | +33:23 (1503.) ● | +30:16 (1726.) ● |
Total | 226 km | 11:34:57 | 11:34:57 | 19.51 km/h | -09:42 (166.) ● | -02:26 (1017.) ● | -10:51 (1124.) ● |