Yuval Shahak -
Ironman Copenhagen 2016

Quick facts

2246/336/66All/Gender/AG

F40-44Age group

2814Bib number

ISRNationality


1:21:52	7:20:46	6:11:23	15:23:18

Compare Yuval Shahak with other athletes!

2814 Shahak

2758 Cordtz ×

2780 Devetak ×

2798 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:52	01:21:52	02:09 min/100m	-08:07 (31.) ●	-00:29 (193.) ●	+02:28 (1572.) ●
Transition		01:36:50	00:14:58	-	+06:26 (64.) ●	+07:17 (334.) ●	+07:29 (2202.) ●
Bike	33 km	02:53:41	01:16:51	25.76 km/h	+12:20 (67.) ●	+13:46 (340.) ●	+18:08 (2266.) ●
Bike	63 km	04:06:09	01:12:28	24.84 km/h	+11:06 (67.) ●	+12:13 (335.) ●	+16:47 (2255.) ●
Bike	82 km	04:52:23	00:46:14	24.66 km/h	+07:15 (66.) ●	+07:58 (334.) ●	+11:03 (2245.) ●
Bike	93 km	05:23:09	00:30:46	21.45 km/h	+07:17 (67.) ●	+07:41 (335.) ●	+09:28 (2253.) ●
Bike	110 km	06:02:56	00:39:47	25.64 km/h	+04:50 (60.) ●	+05:33 (314.) ●	+08:09 (2207.) ●
Bike	140 km	07:15:22	01:12:26	24.85 km/h	+08:34 (59.) ●	+09:43 (313.) ●	+14:18 (2185.) ●
Bike	159 km	08:03:49	00:48:27	23.53 km/h	+07:27 (65.) ●	+08:05 (328.) ●	+11:05 (2223.) ●
Bike	170 km	08:33:48	00:29:59	22.01 km/h	+05:24 (67.) ●	+05:46 (333.) ●	+07:31 (2238.) ●
Bike	180 km	08:57:36	00:23:48	25.21 km/h	+03:42 (64.) ●	+04:03 (330.) ●	+05:35 (2238.) ●
Bike	180 km	08:57:36	07:20:46	24.5 km/h	+01:07:55 (67.) ●	+01:14:48 (338.) ●	+01:42:04 (2260.) ●
Transition		09:11:55	00:14:19	-	+07:10 (65.) ●	+08:03 (338.) ●	+08:43 (2243.) ●
Run	2.1 km	09:28:37	00:16:42	07:57 min/km	+03:23 (64.) ●	+03:36 (321.) ●	+04:37 (2202.) ●
Run	3.3 km	09:39:28	00:10:51	09:02 min/km	+01:48 (61.) ●	+02:02 (309.) ●	+02:43 (2158.) ●
Run	6.8 km	10:06:41	00:27:13	07:46 min/km	+05:16 (64.) ●	+05:34 (320.) ●	+07:12 (2175.) ●
Run	10.5 km	10:35:24	00:28:43	07:45 min/km	+06:16 (66.) ●	+06:24 (328.) ●	+08:04 (2206.) ●
Run	12.4 km	10:52:31	00:17:07	09:00 min/km	+02:57 (61.) ●	+02:54 (306.) ●	+03:57 (2134.) ●
Run	13.6 km	11:03:10	00:10:39	08:52 min/km	+00:17 (52.) ●	+01:01 (267.) ●	+01:46 (1988.) ●
Run	17.2 km	11:31:48	00:28:38	07:57 min/km	+05:30 (60.) ●	+05:35 (315.) ●	+07:07 (2148.) ●
Run	20.8 km	12:02:50	00:31:02	08:37 min/km	+07:21 (63.) ●	+07:11 (321.) ●	+08:38 (2182.) ●
Run	22.7 km	12:21:55	00:19:05	10:02 min/km	+03:53 (58.) ●	+03:56 (302.) ●	+04:51 (2118.) ●
Run	23.9 km	12:35:41	00:13:46	11:28 min/km	+03:22 (61.) ●	+03:30 (315.) ●	+04:11 (2177.) ●
Run	27.5 km	13:07:17	00:31:36	08:46 min/km	+07:05 (62.) ●	+07:14 (313.) ●	+08:29 (2166.) ●
Run	31.2 km	13:41:00	00:33:43	09:06 min/km	+08:39 (65.) ●	+08:44 (331.) ●	+09:59 (2215.) ●
Run	33.1 km	14:00:38	00:19:38	10:19 min/km	+03:52 (59.) ●	+03:49 (297.) ●	+04:44 (2101.) ●
Run	34.3 km	14:13:05	00:12:27	10:22 min/km	+01:41 (54.) ●	+01:49 (270.) ●	+02:24 (1932.) ●
Run	37.9 km	14:43:26	00:30:21	08:25 min/km	+05:13 (58.) ●	+05:07 (289.) ●	+06:18 (2030.) ●
Run	41.5 km	15:16:26	00:33:00	09:09 min/km	+07:51 (59.) ●	+08:01 (310.) ●	+09:24 (2142.) ●
Run	42.2 km	15:23:18	00:06:52	09:48 min/km	+02:06 (67.) ●	+02:02 (333.) ●	+02:22 (2225.) ●
Run	42.2 km	15:23:18	06:11:23	08:48 min/km	+01:16:30 (63.) ●	+01:18:29 (323.) ●	+01:36:46 (2194.) ●
Total	226 km	15:23:18	15:23:18	14.69 km/h	+02:29:54 (66.) ●	+02:48:08 (336.) ●	+03:37:30 (2246.) ●

Ovr	Gen	Div	Name	#	AG
2214	322	61	Tone Bendiksen	2790	F40-44	NOR	01:44:19	07:17:43	05:43:38	14:57:13
2216	323	62	Christina Elefsen	2759	F40-44	NOR	01:22:51	06:36:28	06:51:16	14:59:26
2233	329	63	Helen Barklam	2754	F40-44	GBR	01:08:26	07:00:21	06:30:29	15:11:02
2236	331	64	Ninna Hyllested Cordtz	2758	F40-44	DEN	01:33:20	06:50:17	06:24:49	15:13:08
2241	333	65	Helena Devetak	2780	F40-44	SLO	01:45:01	07:06:48	05:51:36	15:19:00
2246	336	66	Yuval Shahak	2814	F40-44	ISR	01:21:52	07:20:46	06:11:23	15:23:18
2263	341	67	Christina Vestergaard Larsen	2798	F40-44	DEN	09:08:00	05:43:44	04:20:56	19:20:50