Heather Poell -
Ironman Copenhagen 2016

Quick facts

1858/220/27All/Gender/AG

F45-49Age group

2836Bib number

USANationality


1:08:25	6:30:50	5:13:36	13:04:25

Compare Heather Poell with other athletes!

2836 Poell

2878 Farmer ×

2882 orthmann ×

2863 Sholl ×

2829 Amor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:25	01:08:25	01:48 min/100m	-16:41 (4.) ●	-13:56 (34.) ●	-10:59 (500.) ●
Transition		01:15:31	00:07:06	-	-01:16 (16.) ●	-00:35 (163.) ●	-00:23 (1182.) ●
Bike	33 km	02:23:35	01:08:04	29.09 km/h	+03:46 (39.) ●	+04:59 (288.) ●	+09:21 (2147.) ●
Bike	63 km	03:27:25	01:03:50	28.2 km/h	+02:24 (34.) ●	+03:35 (257.) ●	+08:09 (2074.) ●
Bike	82 km	04:06:59	00:39:34	28.81 km/h	+00:27 (26.) ●	+01:18 (221.) ●	+04:23 (1962.) ●
Bike	93 km	04:34:09	00:27:10	24.29 km/h	+03:12 (42.) ●	+04:05 (319.) ●	+05:52 (2202.) ●
Bike	110 km	05:10:35	00:36:26	28 km/h	+01:24 (31.) ●	+02:12 (252.) ●	+04:48 (2020.) ●
Bike	140 km	06:16:41	01:06:06	27.23 km/h	+02:04 (33.) ●	+03:23 (245.) ●	+07:58 (1982.) ●
Bike	159 km	06:59:13	00:42:32	26.8 km/h	+00:57 (32.) ●	+02:10 (240.) ●	+05:10 (1965.) ●
Bike	170 km	07:24:42	00:25:29	25.9 km/h	+00:15 (30.) ●	+01:16 (241.) ●	+03:01 (1947.) ●
Bike	180 km	07:46:21	00:21:39	27.71 km/h	+01:26 (36.) ●	+01:54 (273.) ●	+03:26 (2096.) ●
Bike	180 km	07:46:21	06:30:50	27.63 km/h	+15:55 (32.) ●	+24:52 (257.) ●	+52:08 (2059.) ●
Transition		07:50:49	00:04:28	-	-02:27 (8.) ●	-01:48 (107.) ●	-01:08 (932.) ●
Run	2.1 km	08:04:02	00:13:13	06:17 min/km	-00:29 (20.) ●	+00:07 (204.) ●	+01:08 (1770.) ●
Run	3.3 km	08:13:07	00:09:05	07:34 min/km	-00:05 (25.) ●	+00:16 (221.) ●	+00:57 (1837.) ●
Run	6.8 km	08:35:14	00:22:07	06:19 min/km	-00:37 (23.) ●	+00:28 (203.) ●	+02:06 (1733.) ●
Run	10.5 km	08:58:20	00:23:06	06:14 min/km	-00:19 (20.) ●	+00:47 (205.) ●	+02:27 (1754.) ●
Run	12.4 km	09:13:06	00:14:46	07:46 min/km	-00:07 (24.) ●	+00:33 (215.) ●	+01:36 (1814.) ●
Run	13.6 km	09:23:07	00:10:01	08:20 min/km	+00:11 (29.) ●	+00:23 (228.) ●	+01:08 (1832.) ●
Run	17.2 km	09:47:02	00:23:55	06:38 min/km	-00:26 (26.) ●	+00:52 (211.) ●	+02:24 (1715.) ●
Run	20.8 km	10:13:29	00:26:27	07:20 min/km	+01:14 (32.) ●	+02:36 (259.) ●	+04:03 (1909.) ●
Run	22.7 km	10:27:04	00:13:35	07:08 min/km	-02:12 (8.) ●	-01:34 (112.) ●	-00:39 (1058.) ●
Run	23.9 km	10:38:54	00:11:50	09:51 min/km	+00:59 (36.) ●	+01:34 (272.) ●	+02:15 (1960.) ●
Run	27.5 km	11:04:32	00:25:38	07:07 min/km	+00:13 (30.) ●	+01:16 (231.) ●	+02:31 (1706.) ●
Run	31.2 km	11:31:59	00:27:27	07:25 min/km	+01:27 (33.) ●	+02:28 (250.) ●	+03:43 (1850.) ●
Run	33.1 km	11:49:13	00:17:14	09:04 min/km	+00:46 (33.) ●	+01:25 (249.) ●	+02:20 (1837.) ●
Run	34.3 km	12:01:20	00:12:07	10:05 min/km	+01:02 (34.) ●	+01:29 (256.) ●	+02:04 (1870.) ●
Run	37.9 km	12:29:59	00:28:39	07:57 min/km	+02:05 (35.) ●	+03:25 (263.) ●	+04:36 (1910.) ●
Run	41.5 km	12:58:46	00:28:47	07:59 min/km	+02:36 (34.) ●	+03:48 (274.) ●	+05:11 (1953.) ●
Run	42.2 km	13:04:25	00:05:39	08:04 min/km	+00:38 (38.) ●	+00:49 (289.) ●	+01:09 (2058.) ●
Run	42.2 km	13:04:25	05:13:36	07:25 min/km	+06:56 (31.) ●	+20:42 (234.) ●	+38:59 (1830.) ●
Total	226 km	13:04:25	13:04:25	17.29 km/h	+02:27 (27.) ●	+29:15 (220.) ●	+01:18:37 (1858.) ●

Ovr	Gen	Div	Name	#	AG
1752	201	22	Cat Riley	2874	F45-49	AUS	01:07:11	05:49:10	05:31:29	12:46:01
1763	205	23	Ruth Anne Rojahn	2875	F45-49	NOR	01:22:55	05:56:43	05:17:05	12:48:04
1768	206	24	Carolina Hermansen	2879	F45-49	DEN	01:09:06	05:45:36	05:35:53	12:48:29
1821	212	25	Nicole Farmer	2878	F45-49	GBR	01:20:51	06:12:34	05:10:36	12:57:44
1852	219	26	elizabeth orthmann	2882	F45-49	USA	01:22:03	06:13:57	05:07:34	13:03:06
1858	220	27	Heather Poell	2836	F45-49	USA	01:08:25	06:30:50	05:13:36	13:04:25
1865	221	28	Theresa Sholl	2863	F45-49	GBR	01:26:41	06:26:15	05:01:15	13:05:38
1888	226	29	Becky Amor	2829	F45-49	GBR	01:20:32	06:38:31	04:54:15	13:10:24
1899	229	30	Steph Hulford	2856	F45-49	GBR	01:07:58	06:33:56	05:17:12	13:12:09
1903	231	31	Charlotte Larsen	2832	F45-49	DEN	01:39:31	06:14:01	05:03:54	13:12:46