Sarah Hart -
Ironman Copenhagen 2016

Quick facts

1715/192/19All/Gender/AG

F45-49Age group

2855Bib number

GBRNationality


1:17:42	6:00:40	5:06:51	12:41:45

Compare Sarah Hart with other athletes!

2855 Hart

2835 Pasanen ×

2849 Smith ×

2851 Andersen ×

2860 Persson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:42	01:17:42	02:02 min/100m	-07:24 (11.) ●	-04:39 (135.) ●	-01:42 (1221.) ●
Transition		01:25:20	00:07:38	-	-00:44 (21.) ●	-00:03 (189.) ●	+00:09 (1350.) ●
Bike	33 km	02:25:25	01:00:05	32.95 km/h	-04:13 (11.) ●	-03:00 (113.) ●	+01:22 (1456.) ●
Bike	63 km	03:23:54	00:58:29	30.78 km/h	-02:57 (17.) ●	-01:46 (148.) ●	+02:48 (1656.) ●
Bike	82 km	04:02:00	00:38:06	29.92 km/h	-01:01 (19.) ●	-00:10 (175.) ●	+02:55 (1802.) ●
Bike	93 km	04:24:56	00:22:56	28.78 km/h	-01:02 (22.) ●	-00:09 (192.) ●	+01:38 (1783.) ●
Bike	110 km	04:59:21	00:34:25	29.64 km/h	-00:37 (21.) ●	+00:11 (190.) ●	+02:47 (1794.) ●
Bike	140 km	06:01:46	01:02:25	28.84 km/h	-01:37 (20.) ●	-00:18 (182.) ●	+04:17 (1732.) ●
Bike	159 km	06:41:53	00:40:07	28.42 km/h	-01:28 (20.) ●	-00:15 (186.) ●	+02:45 (1745.) ●
Bike	170 km	07:06:27	00:24:34	26.87 km/h	-00:40 (25.) ●	+00:21 (210.) ●	+02:06 (1835.) ●
Bike	180 km	07:26:00	00:19:33	30.69 km/h	-00:40 (19.) ●	-00:12 (179.) ●	+01:20 (1687.) ●
Bike	180 km	07:26:00	06:00:40	29.94 km/h	-14:15 (19.) ●	-05:18 (169.) ●	+21:58 (1717.) ●
Transition		07:34:54	00:08:54	-	+01:59 (36.) ●	+02:38 (289.) ●	+03:18 (2012.) ●
Run	2.1 km	07:49:05	00:14:11	06:45 min/km	+00:29 (35.) ●	+01:05 (266.) ●	+02:06 (1999.) ●
Run	3.3 km	07:58:56	00:09:51	08:12 min/km	+00:41 (33.) ●	+01:02 (279.) ●	+01:43 (2049.) ●
Run	6.8 km	08:24:05	00:25:09	07:11 min/km	+02:25 (38.) ●	+03:30 (290.) ●	+05:08 (2070.) ●
Run	10.5 km	08:47:21	00:23:16	06:17 min/km	-00:09 (23.) ●	+00:57 (212.) ●	+02:37 (1779.) ●
Run	12.4 km	09:04:09	00:16:48	08:50 min/km	+01:55 (39.) ●	+02:35 (297.) ●	+03:38 (2107.) ●
Run	13.6 km	09:14:23	00:10:14	08:31 min/km	+00:24 (31.) ●	+00:36 (240.) ●	+01:21 (1891.) ●
Run	17.2 km	09:38:17	00:23:54	06:38 min/km	-00:27 (25.) ●	+00:51 (210.) ●	+02:23 (1710.) ●
Run	20.8 km	10:02:33	00:24:16	06:44 min/km	-00:57 (20.) ●	+00:25 (206.) ●	+01:52 (1637.) ●
Run	22.7 km	10:18:02	00:15:29	08:08 min/km	-00:18 (25.) ●	+00:20 (209.) ●	+01:15 (1643.) ●
Run	23.9 km	10:28:46	00:10:44	08:56 min/km	-00:07 (26.) ●	+00:28 (221.) ●	+01:09 (1707.) ●
Run	27.5 km	10:53:24	00:24:38	06:50 min/km	-00:47 (24.) ●	+00:16 (208.) ●	+01:31 (1558.) ●
Run	31.2 km	11:20:15	00:26:51	07:15 min/km	+00:51 (27.) ●	+01:52 (231.) ●	+03:07 (1773.) ●
Run	33.1 km	11:35:24	00:15:09	07:58 min/km	-01:19 (18.) ●	-00:40 (162.) ●	+00:15 (1340.) ●
Run	34.3 km	11:45:51	00:10:27	08:42 min/km	-00:38 (19.) ●	-00:11 (178.) ●	+00:24 (1417.) ●
Run	37.9 km	12:10:24	00:24:33	06:49 min/km	-02:01 (19.) ●	-00:41 (181.) ●	+00:30 (1413.) ●
Run	41.5 km	12:36:39	00:26:15	07:17 min/km	+00:04 (27.) ●	+01:16 (225.) ●	+02:39 (1728.) ●
Run	42.2 km	12:41:45	00:05:06	07:17 min/km	+00:05 (30.) ●	+00:16 (246.) ●	+00:36 (1864.) ●
Run	42.2 km	12:41:45	05:06:51	07:16 min/km	+00:11 (25.) ●	+13:57 (220.) ●	+32:14 (1751.) ●
Total	226 km	12:41:45	12:41:45	17.8 km/h	-20:13 (19.) ●	+06:35 (192.) ●	+55:57 (1715.) ●

Ovr	Gen	Div	Name	#	AG
1556	161	14	Barbara Heinonen	2870	F45-49	FIN	01:26:54	06:00:07	04:41:34	12:22:33
1560	162	15	Lindis Johansen	2831	F45-49	NOR	01:30:43	06:12:33	04:30:49	12:23:04
1652	180	16	Connie Kjøller	2844	F45-49	DEN	01:27:29	05:53:32	04:55:53	12:33:19
1682	184	17	Eija Pasanen	2835	F45-49	FIN	01:27:12	06:19:02	04:38:34	12:37:41
1711	190	18	Claire Smith	2849	F45-49	GBR	01:12:24	06:22:04	04:51:37	12:41:03
1715	192	19	Sarah Hart	2855	F45-49	GBR	01:17:42	06:00:40	05:06:51	12:41:45
1730	195	20	Lonnie Kjellerup Andersen	2851	F45-49	DEN	01:19:22	06:17:45	04:50:31	12:42:51
1745	198	21	Jannice Persson	2860	F45-49	SWE	01:20:18	06:04:19	05:08:20	12:44:44
1752	201	22	Cat Riley	2874	F45-49	AUS	01:07:11	05:49:10	05:31:29	12:46:01
1763	205	23	Ruth Anne Rojahn	2875	F45-49	NOR	01:22:55	05:56:43	05:17:05	12:48:04