Jan Jones -
Ironman Copenhagen 2016

Quick facts

2210/321/17All/Gender/AG

F55-59Age group

2928Bib number

GBRNationality


1:21:58	6:54:50	6:18:19	14:56:57

Compare Jan Jones with other athletes!

2928 Jones

2929 Klinke ×

2926 Clarkson ×

2925 Abe ×

2943 Blicher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:58	01:21:58	02:09 min/100m	-07:17 (6.) ●	-00:23 (195.) ●	+02:34 (1579.) ●
Transition		01:32:06	00:10:08	-	+00:46 (14.) ●	+02:27 (290.) ●	+02:39 (1879.) ●
Bike	33 km	02:39:37	01:07:31	29.33 km/h	+01:37 (13.) ●	+04:26 (277.) ●	+08:48 (2123.) ●
Bike	63 km	03:46:00	01:06:23	27.12 km/h	+02:36 (14.) ●	+06:08 (297.) ●	+10:42 (2170.) ●
Bike	82 km	04:30:54	00:44:54	25.39 km/h	+04:13 (17.) ●	+06:38 (324.) ●	+09:43 (2231.) ●
Bike	93 km	04:58:16	00:27:22	24.12 km/h	+02:44 (18.) ●	+04:17 (321.) ●	+06:04 (2209.) ●
Bike	110 km	05:39:00	00:40:44	25.04 km/h	+04:05 (20.) ●	+06:30 (329.) ●	+09:06 (2235.) ●
Bike	140 km	06:50:01	01:11:01	25.35 km/h	+04:39 (16.) ●	+08:18 (300.) ●	+12:53 (2152.) ●
Bike	159 km	07:35:15	00:45:14	25.2 km/h	+02:16 (15.) ●	+04:52 (288.) ●	+07:52 (2136.) ●
Bike	170 km	08:03:05	00:27:50	23.71 km/h	+01:59 (16.) ●	+03:37 (305.) ●	+05:22 (2156.) ●
Bike	180 km	08:26:56	00:23:51	25.16 km/h	+02:41 (19.) ●	+04:06 (331.) ●	+05:38 (2242.) ●
Bike	180 km	08:26:56	06:54:50	26.03 km/h	+26:50 (16.) ●	+48:52 (308.) ●	+01:16:08 (2199.) ●
Transition		08:38:38	00:11:42	-	+03:26 (18.) ●	+05:26 (322.) ●	+06:06 (2180.) ●
Run	2.1 km	08:55:25	00:16:47	07:59 min/km	+02:31 (17.) ●	+03:41 (323.) ●	+04:42 (2204.) ●
Run	3.3 km	09:08:21	00:12:56	10:46 min/km	+03:04 (20.) ●	+04:07 (337.) ●	+04:48 (2253.) ●
Run	6.8 km	09:39:09	00:30:48	08:48 min/km	+06:25 (20.) ●	+09:09 (337.) ●	+10:47 (2250.) ●
Run	10.5 km	10:08:01	00:28:52	07:48 min/km	+04:21 (20.) ●	+06:33 (331.) ●	+08:13 (2211.) ●
Run	12.4 km	10:30:45	00:22:44	11:57 min/km	+06:52 (20.) ●	+08:31 (340.) ●	+09:34 (2263.) ●
Run	13.6 km	10:49:02	00:18:17	15:14 min/km	+07:16 (20.) ●	+08:39 (340.) ●	+09:24 (2267.) ●
Run	17.2 km	11:20:17	00:31:15	08:40 min/km	+05:20 (20.) ●	+08:12 (332.) ●	+09:44 (2226.) ●
Run	20.8 km	11:51:01	00:30:44	08:32 min/km	+04:06 (18.) ●	+06:53 (316.) ●	+08:20 (2172.) ●
Run	22.7 km	12:08:42	00:17:41	09:18 min/km	+00:45 (14.) ●	+02:32 (276.) ●	+03:27 (1995.) ●
Run	23.9 km	12:20:19	00:11:37	09:40 min/km	+00:01 (13.) ●	+01:21 (262.) ●	+02:02 (1917.) ●
Run	27.5 km	12:48:49	00:28:30	07:54 min/km	+01:25 (15.) ●	+04:08 (282.) ●	+05:23 (2008.) ●
Run	31.2 km	13:19:50	00:31:01	08:22 min/km	+03:48 (16.) ●	+06:02 (302.) ●	+07:17 (2106.) ●
Run	33.1 km	13:39:07	00:19:17	10:08 min/km	+02:16 (14.) ●	+03:28 (289.) ●	+04:23 (2072.) ●
Run	34.3 km	13:52:24	00:13:17	11:04 min/km	+02:02 (16.) ●	+02:39 (295.) ●	+03:14 (2067.) ●
Run	37.9 km	14:21:27	00:29:03	08:04 min/km	+01:48 (14.) ●	+03:49 (268.) ●	+05:00 (1937.) ●
Run	41.5 km	14:51:45	00:30:18	08:24 min/km	+02:55 (14.) ●	+05:19 (290.) ●	+06:42 (2038.) ●
Run	42.2 km	14:56:57	00:05:12	07:25 min/km	-01:05 (9.) ●	+00:22 (256.) ●	+00:42 (1914.) ●
Run	42.2 km	14:56:57	06:18:19	08:57 min/km	+53:50 (19.) ●	+01:25:25 (327.) ●	+01:43:42 (2210.) ●
Total	226 km	14:56:57	14:56:57	15.12 km/h	+01:17:35 (17.) ●	+02:21:47 (321.) ●	+03:11:09 (2210.) ●

Ovr	Gen	Div	Name	#	AG
2073	277	12	Gunilla Lundgren	2541	F55-59	SWE	01:22:29	06:15:21	06:05:06	13:55:37
2095	283	13	Stella Cabana	2933	F55-59	USA	01:27:57	06:42:24	05:35:00	14:03:06
2176	304	14	Lorayne Hockin	2927	F55-59	GBR	01:21:09	07:03:12	05:58:32	14:40:29
2184	311	15	Britta Klinke	2929	F55-59	DEN	01:55:44	06:29:11	05:57:34	14:44:09
2193	314	16	Frances Clarkson	2926	F55-59	GBR	01:34:17	06:38:46	06:19:09	14:49:50
2210	321	17	Jan Jones	2928	F55-59	GBR	01:21:58	06:54:50	06:18:19	14:56:57
2222	325	18	Shihoko Abe	2925	F55-59	JPN	01:31:11	07:36:21	05:23:42	15:01:53
2231	327	19	Anette Blicher	2943	F55-59	DEN	01:33:42	07:12:22	05:56:50	15:10:06
2239	332	20	Ing-Marie Fyhr	2937	F55-59	SWE	01:51:12	07:08:47	06:02:03	15:17:35