Trine Ahlburg -
Ironman Copenhagen 2016

Quick facts

1754/202/6All/Gender/AG

F55-59Age group

2932Bib number

DENNationality


1:30:14	5:49:27	5:11:47	12:46:31

Compare Trine Ahlburg with other athletes!

2932 Ahlburg

2940 Christensen ×

2542 Christensen ×

2942 Sorensen ×

2931 Petersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:14	01:30:14	02:22 min/100m	+00:59 (12.) ●	+07:53 (284.) ●	+10:50 (1987.) ●
Transition		01:37:35	00:07:21	-	-02:01 (8.) ●	-00:20 (175.) ●	-00:08 (1264.) ●
Bike	33 km	02:37:24	00:59:49	33.1 km/h	-06:05 (3.) ●	-03:16 (107.) ●	+01:06 (1427.) ●
Bike	63 km	03:35:00	00:57:36	31.25 km/h	-06:11 (5.) ●	-02:39 (125.) ●	+01:55 (1559.) ●
Bike	82 km	04:12:18	00:37:18	30.56 km/h	-03:23 (5.) ●	-00:58 (149.) ●	+02:07 (1677.) ●
Bike	93 km	04:34:23	00:22:05	29.89 km/h	-02:33 (4.) ●	-01:00 (139.) ●	+00:47 (1568.) ●
Bike	110 km	05:07:03	00:32:40	31.22 km/h	-03:59 (4.) ●	-01:34 (128.) ●	+01:02 (1501.) ●
Bike	140 km	06:06:43	00:59:40	30.17 km/h	-06:42 (3.) ●	-03:03 (124.) ●	+01:32 (1467.) ●
Bike	159 km	06:45:02	00:38:19	29.75 km/h	-04:39 (4.) ●	-02:03 (124.) ●	+00:57 (1462.) ●
Bike	170 km	07:07:50	00:22:48	28.95 km/h	-03:03 (3.) ●	-01:25 (123.) ●	+00:20 (1398.) ●
Bike	180 km	07:27:02	00:19:12	31.25 km/h	-01:58 (4.) ●	-00:33 (154.) ●	+00:59 (1577.) ●
Bike	180 km	07:27:02	05:49:27	30.91 km/h	-38:33 (4.) ●	-16:31 (122.) ●	+10:45 (1495.) ●
Transition		07:34:44	00:07:42	-	-00:34 (11.) ●	+01:26 (252.) ●	+02:06 (1844.) ●
Run	2.1 km	07:47:31	00:12:47	06:05 min/km	-01:29 (6.) ●	-00:19 (161.) ●	+00:42 (1622.) ●
Run	3.3 km	07:56:17	00:08:46	07:18 min/km	-01:06 (6.) ●	-00:03 (190.) ●	+00:38 (1699.) ●
Run	6.8 km	08:21:37	00:25:20	07:14 min/km	+00:57 (15.) ●	+03:41 (297.) ●	+05:19 (2087.) ●
Run	10.5 km	08:45:28	00:23:51	06:26 min/km	-00:40 (7.) ●	+01:32 (234.) ●	+03:12 (1858.) ●
Run	12.4 km	09:00:23	00:14:55	07:51 min/km	-00:57 (8.) ●	+00:42 (222.) ●	+01:45 (1842.) ●
Run	13.6 km	09:10:39	00:10:16	08:33 min/km	-00:45 (9.) ●	+00:38 (244.) ●	+01:23 (1897.) ●
Run	17.2 km	09:35:39	00:25:00	06:56 min/km	-00:55 (10.) ●	+01:57 (242.) ●	+03:29 (1856.) ●
Run	20.8 km	10:00:31	00:24:52	06:54 min/km	-01:46 (7.) ●	+01:01 (221.) ●	+02:28 (1723.) ●
Run	22.7 km	10:15:32	00:15:01	07:54 min/km	-01:55 (5.) ●	-00:08 (181.) ●	+00:47 (1515.) ●
Run	23.9 km	10:26:40	00:11:08	09:16 min/km	-00:28 (9.) ●	+00:52 (238.) ●	+01:33 (1807.) ●
Run	27.5 km	10:56:05	00:29:25	08:10 min/km	+02:20 (16.) ●	+05:03 (293.) ●	+06:18 (2071.) ●
Run	31.2 km	11:21:12	00:25:07	06:47 min/km	-02:06 (8.) ●	+00:08 (200.) ●	+01:23 (1533.) ●
Run	33.1 km	11:38:22	00:17:10	09:02 min/km	+00:09 (10.) ●	+01:21 (246.) ●	+02:16 (1822.) ●
Run	34.3 km	11:48:57	00:10:35	08:49 min/km	-00:40 (8.) ●	-00:03 (192.) ●	+00:32 (1476.) ●
Run	37.9 km	12:15:10	00:26:13	07:16 min/km	-01:02 (6.) ●	+00:59 (213.) ●	+02:10 (1641.) ●
Run	41.5 km	12:41:40	00:26:30	07:21 min/km	-00:53 (9.) ●	+01:31 (229.) ●	+02:54 (1757.) ●
Run	42.2 km	12:46:31	00:04:51	06:55 min/km	-01:26 (7.) ●	+00:01 (209.) ●	+00:21 (1710.) ●
Run	42.2 km	12:46:31	05:11:47	07:23 min/km	-12:42 (8.) ●	+18:53 (231.) ●	+37:10 (1812.) ●
Total	226 km	12:46:31	12:46:31	17.69 km/h	-52:51 (6.) ●	+11:21 (202.) ●	+01:00:43 (1754.) ●

Ovr	Gen	Div	Name	#	AG
984	74	1	Else Gronkjaer Block	2939	F55-59	DEN	01:21:56	05:30:12	04:15:27	11:20:01
1365	128	2	Jaana Leminen-Lahdenperä	2930	F55-59	FIN	01:20:25	06:03:31	04:21:19	11:57:07
1451	146	3	Lena Isgren	2934	F55-59	SWE	01:17:25	05:46:07	04:55:13	12:09:41
1461	147	4	Aase Moel Christensen	2940	F55-59	DEN	01:38:20	05:46:30	04:33:25	12:10:37
1498	153	5	Dorthe Christensen	2542	F55-59	DEN	01:25:00	05:50:08	04:46:25	12:15:42
1754	202	6	Trine Ahlburg	2932	F55-59	DEN	01:30:14	05:49:27	05:11:47	12:46:31
1833	214	7	Michele Sorensen	2942	F55-59	USA	01:24:41	06:27:09	04:53:23	12:58:33
2001	255	8	Helle Renee Petersen	2931	F55-59	DEN	01:25:38	06:27:08	05:23:20	13:30:46
2005	256	9	Inge Gillesberg	2938	F55-59	DEN	01:31:01	06:40:43	04:53:56	13:32:18
2062	273	10	Heather Bamford	2941	F55-59	IRL	01:15:06	06:30:14	05:49:37	13:51:58