Paw Bruun Larsen -
Ironman Copenhagen 2016
Quick facts
906/838/163All/Gender/AG
M35-39Age group
2950Bib number
DENNationality
1:18:25 | 5:11:16 | 4:36:33 | 11:13:20 |
Compare Paw Bruun Larsen with other athletes!
2950 Larsen
1116 Crimes ×
921 Bengtsson ×
1155 Seidel ×
2464 Nielsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:18:25 | 01:18:25 | 02:03 min/100m | +01:47 (202.) ● | -00:30 (1137.) ● | -00:59 (1283.) ● |
Transition | 01:23:00 | 00:04:35 | - | -02:29 (66.) ● | -02:53 (342.) ● | -02:54 (384.) ● | |
Bike | 33 km | 02:19:10 | 00:56:10 | 35.25 km/h | -01:06 (145.) ● | -01:48 (771.) ● | -02:33 (805.) ● |
Bike | 63 km | 03:10:54 | 00:51:44 | 34.79 km/h | -02:31 (118.) ● | -03:10 (559.) ● | -03:57 (577.) ● |
Bike | 82 km | 03:43:13 | 00:32:19 | 35.28 km/h | -01:47 (104.) ● | -02:20 (541.) ● | -02:52 (556.) ● |
Bike | 93 km | 04:02:23 | 00:19:10 | 34.43 km/h | -01:39 (93.) ● | -01:49 (457.) ● | -02:08 (470.) ● |
Bike | 110 km | 04:31:59 | 00:29:36 | 34.46 km/h | -01:03 (145.) ● | -01:35 (752.) ● | -02:02 (783.) ● |
Bike | 140 km | 05:26:11 | 00:54:12 | 33.21 km/h | -02:14 (136.) ● | -03:09 (718.) ● | -03:56 (746.) ● |
Bike | 159 km | 05:59:10 | 00:32:59 | 34.56 km/h | -03:33 (55.) ● | -03:52 (316.) ● | -04:23 (326.) ● |
Bike | 170 km | 06:18:32 | 00:19:22 | 34.08 km/h | -02:25 (44.) ● | -02:47 (251.) ● | -03:06 (257.) ● |
Bike | 180 km | 06:34:16 | 00:15:44 | 38.14 km/h | -02:00 (46.) ● | -02:14 (270.) ● | -02:29 (278.) ● |
Bike | 180 km | 06:34:16 | 05:11:16 | 34.7 km/h | -18:18 (104.) ● | -22:44 (533.) ● | -27:26 (549.) ● |
Transition | 06:36:47 | 00:02:31 | - | -02:45 (32.) ● | -02:59 (171.) ● | -03:05 (190.) ● | |
Run | 2.1 km | 06:48:56 | 00:12:09 | 05:47 min/km | +00:32 (220.) ● | +00:14 (1218.) ● | +00:04 (1348.) ● |
Run | 3.3 km | 06:57:10 | 00:08:14 | 06:51 min/km | +00:23 (220.) ● | +00:13 (1234.) ● | +00:06 (1378.) ● |
Run | 6.8 km | 07:20:00 | 00:22:50 | 06:31 min/km | +03:30 (263.) ● | +03:06 (1606.) ● | +02:49 (1847.) ● |
Run | 10.5 km | 07:40:12 | 00:20:12 | 05:27 min/km | +00:19 (201.) ● | -00:10 (1062.) ● | -00:27 (1172.) ● |
Run | 12.4 km | 07:53:07 | 00:12:55 | 06:47 min/km | +00:15 (206.) ● | -00:05 (1066.) ● | -00:15 (1182.) ● |
Run | 13.6 km | 08:02:30 | 00:09:23 | 07:49 min/km | +00:49 (237.) ● | +00:38 (1400.) ● | +00:30 (1602.) ● |
Run | 17.2 km | 08:23:25 | 00:20:55 | 05:48 min/km | +00:10 (194.) ● | -00:20 (1020.) ● | -00:36 (1141.) ● |
Run | 20.8 km | 08:45:17 | 00:21:52 | 06:04 min/km | +00:13 (187.) ● | -00:17 (1010.) ● | -00:32 (1137.) ● |
Run | 22.7 km | 09:01:05 | 00:15:48 | 08:18 min/km | +02:05 (251.) ● | +01:44 (1483.) ● | +01:34 (1719.) ● |
Run | 23.9 km | 09:11:04 | 00:09:59 | 08:19 min/km | +00:47 (221.) ● | +00:31 (1259.) ● | +00:24 (1435.) ● |
Run | 27.5 km | 20:56:45 | 00:00:00 | - | - | - | - |
Run | 31.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 33.1 km | 10:11:37 | 01:00:33 | 31:52 min/km | +46:09 (310.) ● | +45:48 (1917.) ● | +45:39 (2268.) ● |
Run | 34.3 km | 10:19:45 | 00:08:08 | 06:46 min/km | -01:28 (80.) ● | -01:49 (384.) ● | -01:55 (412.) ● |
Run | 37.9 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 41.5 km | 11:08:35 | 00:48:50 | 13:33 min/km | +25:49 (310.) ● | +25:29 (1917.) ● | +25:14 (2268.) ● |
Run | 42.2 km | 11:13:20 | 00:04:45 | 06:47 min/km | +00:23 (238.) ● | +00:18 (1407.) ● | +00:15 (1607.) ● |
Run | 42.2 km | 11:13:20 | 04:36:33 | 06:33 min/km | +11:21 (204.) ● | +05:03 (1147.) ● | +01:56 (1295.) ● |
Total | 226 km | 11:13:20 | 11:13:20 | 20.14 km/h | -10:24 (163.) ● | -24:03 (838.) ● | -32:28 (906.) ● |