Frederik Saul -
Ironman Copenhagen 2016

Quick facts

1523/1359/48All/Gender/AG

M18-24Age group

370Bib number

DENNationality


1:18:18	5:55:54	4:51:13	12:18:32

Compare Frederik Saul with other athletes!

370 Saul

382 Sørensen ×

365 Atli ×

413 Larsen ×

394 Olsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:18	01:18:18	02:03 min/100m	-08:38 (48.) ●	-00:37 (1131.) ●	-01:06 (1276.) ●
Transition		01:27:19	00:09:01	-	+02:28 (57.) ●	+01:33 (1428.) ●	+01:32 (1681.) ●
Bike	33 km	02:32:36	01:05:17	30.33 km/h	+08:04 (62.) ●	+07:19 (1754.) ●	+06:34 (1993.) ●
Bike	63 km	03:29:31	00:56:55	31.63 km/h	+02:39 (57.) ●	+02:01 (1343.) ●	+01:14 (1460.) ●
Bike	82 km	04:05:46	00:36:15	31.45 km/h	+02:19 (57.) ●	+01:36 (1394.) ●	+01:04 (1515.) ●
Bike	93 km	04:26:57	00:21:11	31.16 km/h	+00:35 (45.) ●	+00:12 (1153.) ●	-00:07 (1247.) ●
Bike	110 km	04:59:09	00:32:12	31.68 km/h	+01:18 (48.) ●	+01:01 (1286.) ●	+00:34 (1405.) ●
Bike	140 km	06:00:08	01:00:59	29.52 km/h	+04:26 (55.) ●	+03:38 (1446.) ●	+02:51 (1607.) ●
Bike	159 km	06:41:22	00:41:14	27.65 km/h	+04:49 (61.) ●	+04:23 (1650.) ●	+03:52 (1869.) ●
Bike	170 km	07:04:43	00:23:21	28.27 km/h	+01:05 (52.) ●	+01:12 (1390.) ●	+00:53 (1555.) ●
Bike	180 km	07:23:13	00:18:30	32.43 km/h	+00:49 (47.) ●	+00:32 (1218.) ●	+00:17 (1323.) ●
Bike	180 km	07:23:13	05:55:54	30.35 km/h	+26:04 (58.) ●	+21:54 (1481.) ●	+17:12 (1640.) ●
Transition		07:27:19	00:04:06	-	-00:45 (32.) ●	-01:24 (680.) ●	-01:30 (776.) ●
Run	2.1 km	07:40:32	00:13:13	06:17 min/km	+01:22 (58.) ●	+01:18 (1553.) ●	+01:08 (1765.) ●
Run	3.3 km	07:49:20	00:08:48	07:20 min/km	+00:50 (57.) ●	+00:47 (1507.) ●	+00:40 (1710.) ●
Run	6.8 km	08:10:49	00:21:29	06:08 min/km	+01:53 (54.) ●	+01:45 (1420.) ●	+01:28 (1605.) ●
Run	10.5 km	08:32:42	00:21:53	05:54 min/km	+01:40 (52.) ●	+01:31 (1376.) ●	+01:14 (1546.) ●
Run	12.4 km	08:46:44	00:14:02	07:23 min/km	+00:59 (53.) ●	+01:02 (1419.) ●	+00:52 (1613.) ●
Run	13.6 km	08:54:54	00:08:10	06:48 min/km	-00:29 (26.) ●	-00:35 (765.) ●	-00:43 (847.) ●
Run	17.2 km	09:18:49	00:23:55	06:38 min/km	+02:36 (55.) ●	+02:40 (1491.) ●	+02:24 (1711.) ●
Run	20.8 km	09:43:33	00:24:44	06:52 min/km	+02:19 (54.) ●	+02:35 (1476.) ●	+02:20 (1701.) ●
Run	22.7 km	09:56:18	00:12:45	06:42 min/km	-01:14 (24.) ●	-01:19 (705.) ●	-01:29 (785.) ●
Run	23.9 km	10:06:09	00:09:51	08:12 min/km	+00:22 (46.) ●	+00:23 (1216.) ●	+00:16 (1385.) ●
Run	27.5 km	10:30:42	00:24:33	06:49 min/km	+01:35 (51.) ●	+01:39 (1329.) ●	+01:26 (1542.) ●
Run	31.2 km	10:55:38	00:24:56	06:44 min/km	+00:47 (42.) ●	+01:24 (1288.) ●	+01:12 (1486.) ●
Run	33.1 km	11:10:56	00:15:18	08:03 min/km	+00:29 (45.) ●	+00:33 (1198.) ●	+00:24 (1373.) ●
Run	34.3 km	11:21:51	00:10:55	09:05 min/km	+00:43 (50.) ●	+00:58 (1375.) ●	+00:52 (1594.) ●
Run	37.9 km	11:46:35	00:24:44	06:52 min/km	+00:20 (48.) ●	+00:53 (1251.) ●	+00:41 (1441.) ●
Run	41.5 km	12:14:03	00:27:28	07:37 min/km	+03:40 (53.) ●	+04:07 (1600.) ●	+03:52 (1857.) ●
Run	42.2 km	12:18:32	00:04:29	06:24 min/km	+00:06 (47.) ●	+00:02 (1173.) ●	-00:01 (1312.) ●
Run	42.2 km	12:18:32	04:51:13	06:54 min/km	+17:58 (47.) ●	+19:43 (1352.) ●	+16:36 (1535.) ●
Total	226 km	12:18:32	12:18:32	18.36 km/h	+37:07 (48.) ●	+41:09 (1359.) ●	+32:44 (1523.) ●

Ovr	Gen	Div	Name	#	AG
1147	1037	43	Nicolai Joergensen	392	M18-24	DEN	01:15:54	05:24:45	04:42:09	11:37:00
1261	1137	44	Michael Rose	322	M18-24	CAN	01:08:02	05:49:44	04:37:08	11:46:24
1375	1237	45	Adam Forsting	360	M18-24	DEN	01:17:40	06:08:17	04:19:47	11:58:16
1444	1290	46	Frederik William Sørensen	382	M18-24	DEN	01:15:06	06:30:32	04:12:38	12:08:28
1455	1300	47	Frederik Atli	365	M18-24	DEN	01:13:50	06:24:23	04:15:57	12:09:48
1523	1359	48	Frederik Saul	370	M18-24	DEN	01:18:18	05:55:54	04:51:13	12:18:32
1594	1415	49	Marc Larsen	413	M18-24	DEN	01:14:12	05:53:07	05:02:22	12:26:18
1702	1505	50	Marc Olsen	394	M18-24	DEN	00:59:13	05:29:34	06:04:09	12:40:08
1737	1531	51	Mads-Emil Seiergaard	371	M18-24	DEN	01:16:31	05:38:25	05:35:34	12:43:52
1785	1565	52	Morten Schnack	417	M18-24	DEN	01:08:17	05:43:18	05:43:15	12:52:15