Frederick Fontannaz -
Ironman Copenhagen 2016

Quick facts

1302/1173/147All/Gender/AG

M25-29Age group

461Bib number

GBRNationality


1:02:56	6:08:40	4:26:39	11:50:31

Compare Frederick Fontannaz with other athletes!

461 Fontannaz

541 Blake ×

635 Terp ×

551 Gabrielczyk ×

630 Rødhus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:56	01:02:56	01:39 min/100m	-10:24 (35.) ●	-15:59 (181.) ●	-16:28 (192.) ●
Transition		01:09:57	00:07:01	-	+00:30 (131.) ●	-00:27 (990.) ●	-00:28 (1162.) ●
Bike	33 km	02:12:14	01:02:17	31.79 km/h	+05:05 (169.) ●	+04:19 (1562.) ●	+03:34 (1724.) ●
Bike	63 km	03:13:54	01:01:40	29.19 km/h	+07:28 (186.) ●	+06:46 (1727.) ●	+05:59 (1948.) ●
Bike	82 km	03:52:29	00:38:35	29.55 km/h	+04:32 (183.) ●	+03:56 (1658.) ●	+03:24 (1858.) ●
Bike	93 km	04:14:45	00:22:16	29.64 km/h	+01:38 (160.) ●	+01:17 (1448.) ●	+00:58 (1606.) ●
Bike	110 km	04:49:14	00:34:29	29.58 km/h	+03:53 (181.) ●	+03:18 (1600.) ●	+02:51 (1800.) ●
Bike	140 km	05:54:15	01:05:01	27.69 km/h	+08:06 (185.) ●	+07:40 (1686.) ●	+06:53 (1925.) ●
Bike	159 km	06:34:57	00:40:42	28.01 km/h	+04:32 (178.) ●	+03:51 (1606.) ●	+03:20 (1813.) ●
Bike	170 km	06:59:50	00:24:53	26.52 km/h	+03:04 (181.) ●	+02:44 (1650.) ●	+02:25 (1879.) ●
Bike	180 km	07:18:37	00:18:47	31.94 km/h	+01:09 (150.) ●	+00:49 (1320.) ●	+00:34 (1449.) ●
Bike	180 km	07:18:37	06:08:40	29.29 km/h	+39:27 (182.) ●	+34:40 (1632.) ●	+29:58 (1833.) ●
Transition		07:23:52	00:05:15	-	+00:20 (129.) ●	-00:15 (1076.) ●	-00:21 (1234.) ●
Run	2.1 km	07:34:43	00:10:51	05:10 min/km	-00:38 (86.) ●	-01:04 (575.) ●	-01:14 (611.) ●
Run	3.3 km	07:42:11	00:07:28	06:13 min/km	-00:15 (94.) ●	-00:33 (691.) ●	-00:40 (745.) ●
Run	6.8 km	08:00:53	00:18:42	05:20 min/km	-00:05 (116.) ●	-01:02 (831.) ●	-01:19 (911.) ●
Run	10.5 km	08:20:21	00:19:28	05:15 min/km	-00:02 (120.) ●	-00:54 (882.) ●	-01:11 (967.) ●
Run	12.4 km	08:32:43	00:12:22	06:30 min/km	-00:01 (118.) ●	-00:38 (844.) ●	-00:48 (926.) ●
Run	13.6 km	08:41:35	00:08:52	07:23 min/km	+00:33 (149.) ●	+00:07 (1181.) ●	-00:01 (1336.) ●
Run	17.2 km	09:01:34	00:19:59	05:33 min/km	-00:12 (117.) ●	-01:16 (806.) ●	-01:32 (887.) ●
Run	20.8 km	09:23:10	00:21:36	05:59 min/km	+00:25 (129.) ●	-00:33 (956.) ●	-00:48 (1072.) ●
Run	22.7 km	09:36:40	00:13:30	07:06 min/km	-00:09 (117.) ●	-00:34 (918.) ●	-00:44 (1034.) ●
Run	23.9 km	09:45:41	00:09:01	07:30 min/km	-00:11 (108.) ●	-00:27 (918.) ●	-00:34 (1034.) ●
Run	27.5 km	10:09:25	00:23:44	06:35 min/km	+01:37 (146.) ●	+00:50 (1200.) ●	+00:37 (1379.) ●
Run	31.2 km	10:34:55	00:25:30	06:53 min/km	+02:48 (160.) ●	+01:58 (1376.) ●	+01:46 (1592.) ●
Run	33.1 km	10:50:46	00:15:51	08:20 min/km	+01:43 (158.) ●	+01:06 (1328.) ●	+00:57 (1530.) ●
Run	34.3 km	11:00:24	00:09:38	08:01 min/km	+00:06 (117.) ●	-00:19 (938.) ●	-00:25 (1069.) ●
Run	37.9 km	11:22:41	00:22:17	06:11 min/km	-00:55 (110.) ●	-01:34 (815.) ●	-01:46 (930.) ●
Run	41.5 km	11:45:45	00:23:04	06:24 min/km	+00:38 (134.) ●	-00:17 (1064.) ●	-00:32 (1217.) ●
Run	42.2 km	11:50:31	00:04:46	06:48 min/km	+00:31 (162.) ●	+00:19 (1414.) ●	+00:16 (1616.) ●
Run	42.2 km	11:50:31	04:26:39	06:19 min/km	+05:53 (130.) ●	-04:51 (976.) ●	-07:58 (1100.) ●
Total	226 km	11:50:31	11:50:31	19.08 km/h	+35:46 (147.) ●	+13:08 (1173.) ●	+04:43 (1302.) ●

Ovr	Gen	Div	Name	#	AG
1275	1149	142	Rasmus Bruun	595	M25-29	DEN	01:18:30	05:52:10	04:21:14	11:47:31
1277	1151	143	Kasper Kallestrup	613	M25-29	DEN	01:30:27	05:41:54	04:23:01	11:47:45
1278	1152	144	Thomas Telmark	585	M25-29	DEN	01:15:56	05:50:08	04:29:22	11:47:46
1282	1156	145	John Blake	541	M25-29	IRL	01:09:54	05:47:44	04:38:20	11:48:00
1286	1159	146	Jeppe Terp	635	M25-29	DEN	01:24:37	05:41:57	04:26:49	11:48:40
1302	1173	147	Frederick Fontannaz	461	M25-29	GBR	01:02:56	06:08:40	04:26:39	11:50:31
1335	1203	148	Michal Gabrielczyk	551	M25-29	GBR	01:15:32	05:27:06	05:00:43	11:53:54
1349	1213	149	Michael Rødhus	630	M25-29	DEN	01:20:34	05:35:41	04:44:56	11:54:55
1356	1220	150	Vojtech Kubek	512	M25-29	SVK	01:21:30	05:29:37	04:54:23	11:55:47
1358	1222	151	Lasse Lyng	571	M25-29	DEN	01:15:54	05:36:39	04:52:16	11:56:22