Filip Lau -
Ironman Copenhagen 2016
Quick facts
1552/1382/160All/Gender/AG
M25-29Age group
474Bib number
DENNationality
| 1:19:33 | 5:46:32 | 4:56:26 | 12:22:10 |
Compare Filip Lau with other athletes!
474 Lau
626 Ovesen ×
423 Davis ×
550 Erdmann ×
494 Christensen ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:19:33 | 01:19:33 | 02:05 min/100m | +06:13 (150.) ● | +00:38 (1222.) ● | +00:09 (1384.) ● |
| Transition | 01:29:33 | 00:10:00 | - | +03:29 (180.) ● | +02:32 (1563.) ● | +02:31 (1860.) ● | |
| Bike | 33 km | 02:31:25 | 01:01:52 | 32 km/h | +04:40 (161.) ● | +03:54 (1515.) ● | +03:09 (1669.) ● |
| Bike | 63 km | 03:27:52 | 00:56:27 | 31.89 km/h | +02:15 (144.) ● | +01:33 (1293.) ● | +00:46 (1400.) ● |
| Bike | 82 km | 04:04:06 | 00:36:14 | 31.46 km/h | +02:11 (154.) ● | +01:35 (1391.) ● | +01:03 (1511.) ● |
| Bike | 93 km | 04:25:29 | 00:21:23 | 30.87 km/h | +00:45 (141.) ● | +00:24 (1225.) ● | +00:05 (1333.) ● |
| Bike | 110 km | 04:58:39 | 00:33:10 | 30.75 km/h | +02:34 (164.) ● | +01:59 (1442.) ● | +01:32 (1596.) ● |
| Bike | 140 km | 05:55:07 | 00:56:28 | 31.88 km/h | -00:27 (115.) ● | -00:53 (981.) ● | -01:40 (1040.) ● |
| Bike | 159 km | 06:31:46 | 00:36:39 | 31.11 km/h | +00:29 (120.) ● | -00:12 (1038.) ● | -00:43 (1108.) ● |
| Bike | 170 km | 06:55:53 | 00:24:07 | 27.37 km/h | +02:18 (172.) ● | +01:58 (1547.) ● | +01:39 (1747.) ● |
| Bike | 180 km | 07:16:05 | 00:20:12 | 29.7 km/h | +02:34 (179.) ● | +02:14 (1639.) ● | +01:59 (1857.) ● |
| Bike | 180 km | 07:16:05 | 05:46:32 | 31.17 km/h | +17:19 (144.) ● | +12:32 (1316.) ● | +07:50 (1434.) ● |
| Transition | 07:25:44 | 00:09:39 | - | +04:44 (191.) ● | +04:09 (1763.) ● | +04:03 (2077.) ● | |
| Run | 2.1 km | 07:37:56 | 00:12:12 | 05:48 min/km | +00:43 (155.) ● | +00:17 (1231.) ● | +00:07 (1364.) ● |
| Run | 3.3 km | 07:46:16 | 00:08:20 | 06:56 min/km | +00:37 (154.) ● | +00:19 (1290.) ● | +00:12 (1440.) ● |
| Run | 6.8 km | 08:05:37 | 00:19:21 | 05:31 min/km | +00:34 (134.) ● | -00:23 (1024.) ● | -00:40 (1128.) ● |
| Run | 10.5 km | 08:24:52 | 00:19:15 | 05:12 min/km | -00:15 (111.) ● | -01:07 (815.) ● | -01:24 (893.) ● |
| Run | 12.4 km | 08:37:48 | 00:12:56 | 06:48 min/km | +00:33 (142.) ● | -00:04 (1069.) ● | -00:14 (1186.) ● |
| Run | 13.6 km | 08:46:06 | 00:08:18 | 06:55 min/km | -00:01 (118.) ● | -00:27 (849.) ● | -00:35 (944.) ● |
| Run | 17.2 km | 09:05:23 | 00:19:17 | 05:21 min/km | -00:54 (93.) ● | -01:58 (638.) ● | -02:14 (705.) ● |
| Run | 20.8 km | 09:29:22 | 00:23:59 | 06:39 min/km | +02:48 (162.) ● | +01:50 (1379.) ● | +01:35 (1583.) ● |
| Run | 22.7 km | 09:46:02 | 00:16:40 | 08:46 min/km | +03:01 (173.) ● | +02:36 (1609.) ● | +02:26 (1873.) ● |
| Run | 23.9 km | 09:57:04 | 00:11:02 | 09:11 min/km | +01:50 (169.) ● | +01:34 (1542.) ● | +01:27 (1787.) ● |
| Run | 27.5 km | 10:24:23 | 00:27:19 | 07:35 min/km | +05:12 (180.) ● | +04:25 (1623.) ● | +04:12 (1893.) ● |
| Run | 31.2 km | 10:52:03 | 00:27:40 | 07:28 min/km | +04:58 (178.) ● | +04:08 (1607.) ● | +03:56 (1871.) ● |
| Run | 33.1 km | 11:08:55 | 00:16:52 | 08:52 min/km | +02:44 (171.) ● | +02:07 (1516.) ● | +01:58 (1757.) ● |
| Run | 34.3 km | 11:21:29 | 00:12:34 | 10:28 min/km | +03:02 (180.) ● | +02:37 (1670.) ● | +02:31 (1952.) ● |
| Run | 37.9 km | 11:49:39 | 00:28:10 | 07:49 min/km | +04:58 (174.) ● | +04:19 (1601.) ● | +04:07 (1869.) ● |
| Run | 41.5 km | 12:16:47 | 00:27:08 | 07:32 min/km | +04:42 (174.) ● | +03:47 (1582.) ● | +03:32 (1831.) ● |
| Run | 42.2 km | 12:22:10 | 00:05:23 | 07:41 min/km | +01:08 (183.) ● | +00:56 (1703.) ● | +00:53 (1988.) ● |
| Run | 42.2 km | 12:22:10 | 04:56:26 | 07:01 min/km | +35:40 (163.) ● | +24:56 (1416.) ● | +21:49 (1620.) ● |
| Total | 226 km | 12:22:10 | 12:22:10 | 18.27 km/h | +01:07:25 (160.) ● | +44:47 (1382.) ● | +36:22 (1552.) ● |
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