Richard Loat -
Ironman Copenhagen 2016

Quick facts

1118/1012/128All/Gender/AG

M25-29Age group

516Bib number

GBRNationality


59:33	5:51:54	4:32:01	11:34:32

Compare Richard Loat with other athletes!

516 Loat

437 Larsen ×

455 Curry ×

634 Sørensen ×

605 Hansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:33	00:59:33	01:34 min/100m	-13:47 (21.) ●	-19:22 (93.) ●	-19:51 (102.) ●
Transition		01:05:59	00:06:26	-	-00:05 (125.) ●	-01:02 (850.) ●	-01:03 (993.) ●
Bike	33 km	02:05:25	00:59:26	33.31 km/h	+02:14 (144.) ●	+01:28 (1255.) ●	+00:43 (1360.) ●
Bike	63 km	03:03:17	00:57:52	31.11 km/h	+03:40 (158.) ●	+02:58 (1447.) ●	+02:11 (1590.) ●
Bike	82 km	03:39:39	00:36:22	31.35 km/h	+02:19 (158.) ●	+01:43 (1414.) ●	+01:11 (1540.) ●
Bike	93 km	04:01:11	00:21:32	30.65 km/h	+00:54 (145.) ●	+00:33 (1266.) ●	+00:14 (1380.) ●
Bike	110 km	04:34:10	00:32:59	30.92 km/h	+02:23 (159.) ●	+01:48 (1413.) ●	+01:21 (1560.) ●
Bike	140 km	05:35:36	01:01:26	29.3 km/h	+04:31 (165.) ●	+04:05 (1479.) ●	+03:18 (1647.) ●
Bike	159 km	06:15:45	00:40:09	28.39 km/h	+03:59 (171.) ●	+03:18 (1553.) ●	+02:47 (1749.) ●
Bike	170 km	06:39:23	00:23:38	27.93 km/h	+01:49 (160.) ●	+01:29 (1460.) ●	+01:10 (1639.) ●
Bike	180 km	06:57:53	00:18:30	32.43 km/h	+00:52 (137.) ●	+00:32 (1221.) ●	+00:17 (1326.) ●
Bike	180 km	06:57:53	05:51:54	30.69 km/h	+22:41 (156.) ●	+17:54 (1405.) ●	+13:12 (1548.) ●
Transition		07:02:31	00:04:38	-	-00:17 (117.) ●	-00:52 (862.) ●	-00:58 (986.) ●
Run	2.1 km	07:13:41	00:11:10	05:19 min/km	-00:19 (99.) ●	-00:45 (718.) ●	-00:55 (774.) ●
Run	3.3 km	07:21:36	00:07:55	06:35 min/km	+00:12 (127.) ●	-00:06 (1035.) ●	-00:13 (1138.) ●
Run	6.8 km	07:40:18	00:18:42	05:20 min/km	-00:05 (117.) ●	-01:02 (832.) ●	-01:19 (912.) ●
Run	10.5 km	07:59:35	00:19:17	05:12 min/km	-00:13 (113.) ●	-01:05 (821.) ●	-01:22 (900.) ●
Run	12.4 km	08:12:08	00:12:33	06:36 min/km	+00:10 (132.) ●	-00:27 (920.) ●	-00:37 (1009.) ●
Run	13.6 km	08:21:12	00:09:04	07:33 min/km	+00:45 (158.) ●	+00:19 (1271.) ●	+00:11 (1441.) ●
Run	17.2 km	08:42:31	00:21:19	05:55 min/km	+01:08 (148.) ●	+00:04 (1102.) ●	-00:12 (1236.) ●
Run	20.8 km	09:04:40	00:22:09	06:09 min/km	+00:58 (138.) ●	±00:00 (1061.) ●	-00:15 (1198.) ●
Run	22.7 km	09:18:59	00:14:19	07:32 min/km	+00:40 (138.) ●	+00:15 (1160.) ●	+00:05 (1317.) ●
Run	23.9 km	09:28:54	00:09:55	08:15 min/km	+00:43 (147.) ●	+00:27 (1242.) ●	+00:20 (1416.) ●
Run	27.5 km	09:53:51	00:24:57	06:55 min/km	+02:50 (161.) ●	+02:03 (1384.) ●	+01:50 (1610.) ●
Run	31.2 km	10:18:48	00:24:57	06:44 min/km	+02:15 (149.) ●	+01:25 (1289.) ●	+01:13 (1488.) ●
Run	33.1 km	10:34:51	00:16:03	08:26 min/km	+01:55 (160.) ●	+01:18 (1376.) ●	+01:09 (1585.) ●
Run	34.3 km	10:45:30	00:10:39	08:52 min/km	+01:07 (148.) ●	+00:42 (1306.) ●	+00:36 (1507.) ●
Run	37.9 km	11:09:42	00:24:12	06:43 min/km	+01:00 (131.) ●	+00:21 (1158.) ●	+00:09 (1333.) ●
Run	41.5 km	11:30:47	00:21:05	05:51 min/km	-01:21 (101.) ●	-02:16 (708.) ●	-02:31 (791.) ●
Run	42.2 km	11:34:32	00:03:45	05:21 min/km	-00:30 (59.) ●	-00:42 (338.) ●	-00:45 (355.) ●
Run	42.2 km	11:34:32	04:32:01	06:26 min/km	+11:15 (138.) ●	+00:31 (1075.) ●	-02:36 (1214.) ●
Total	226 km	11:34:32	11:34:32	19.52 km/h	+19:47 (128.) ●	-02:51 (1012.) ●	-11:16 (1118.) ●

Ovr	Gen	Div	Name	#	AG
1084	984	123	Christian Blondeau	542	M25-29	DEN	01:13:58	04:58:37	05:08:28	11:30:31
1090	988	124	Gustav Thelin	586	M25-29	SWE	01:22:15	05:57:37	03:57:21	11:31:35
1104	1000	125	Sebastian Jensen	611	M25-29	DEN	01:02:26	05:56:25	04:16:10	11:33:02
1105	1001	126	Mikkel Christian Larsen	437	M25-29	DEN	01:24:14	05:45:51	04:14:51	11:33:08
1107	1003	127	Alec Curry	455	M25-29	GBR	01:35:00	05:50:30	03:55:33	11:33:23
1118	1012	128	Richard Loat	516	M25-29	GBR	00:59:33	05:51:54	04:32:01	11:34:32
1128	1020	129	Claus Møller Sørensen	634	M25-29	DEN	01:35:27	05:36:24	04:03:29	11:35:34
1129	1021	130	Michael Hansen	605	M25-29	DEN	01:10:01	05:29:46	04:42:59	11:35:34
1143	1033	131	Alex Hughes	466	M25-29	GBR	01:08:19	05:55:51	04:17:13	11:36:46
1155	1044	132	Peter Jørgensen	612	M25-29	DEN	01:28:53	05:47:35	04:05:48	11:37:34