Lars Dyrholm Hansen -
Ironman Copenhagen 2016

Quick facts

10/9/1All/Gender/AG

M30-34Age group

54Bib number

DENNationality


57:08	4:35:38	3:03:12	8:40:34

Compare Lars Dyrholm Hansen with other athletes!

54 Hansen

692 Agustsson ×

868 Brämer ×

214 Grønbæk ×

55 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:08	00:57:08	01:30 min/100m	-21:39 (3.) ●	-21:47 (47.) ●	-22:16 (51.) ●
Transition		00:59:43	00:02:35	-	-04:11 (1.) ●	-04:53 (16.) ●	-04:54 (20.) ●
Bike	33 km	01:48:48	00:49:05	40.34 km/h	-08:14 (5.) ●	-08:53 (33.) ●	-09:38 (34.) ●
Bike	63 km	02:35:57	00:47:09	38.18 km/h	-06:54 (10.) ●	-07:45 (55.) ●	-08:32 (56.) ●
Bike	82 km	03:05:36	00:29:39	38.45 km/h	-04:20 (19.) ●	-05:00 (88.) ●	-05:32 (90.) ●
Bike	93 km	03:23:00	00:17:24	37.93 km/h	-03:10 (8.) ●	-03:35 (44.) ●	-03:54 (45.) ●
Bike	110 km	03:48:29	00:25:29	40.03 km/h	-05:12 (1.) ●	-05:42 (19.) ●	-06:09 (20.) ●
Bike	140 km	04:34:46	00:46:17	38.89 km/h	-10:06 (2.) ●	-11:04 (22.) ●	-11:51 (23.) ●
Bike	159 km	05:04:00	00:29:14	39 km/h	-06:56 (1.) ●	-07:37 (10.) ●	-08:08 (10.) ●
Bike	170 km	05:21:28	00:17:28	37.79 km/h	-04:20 (3.) ●	-04:41 (21.) ●	-05:00 (21.) ●
Bike	180 km	05:35:21	00:13:53	43.22 km/h	-03:46 (1.) ●	-04:05 (7.) ●	-04:20 (7.) ●
Bike	180 km	05:35:21	04:35:38	39.18 km/h	-52:58 (3.) ●	-58:22 (22.) ●	-01:03:04 (23.) ●
Transition		05:37:22	00:02:01	-	-02:49 (8.) ●	-03:29 (49.) ●	-03:35 (58.) ●
Run	2.1 km	05:46:10	00:08:48	04:11 min/km	-02:40 (5.) ●	-03:07 (23.) ●	-03:17 (24.) ●
Run	3.3 km	05:52:11	00:06:01	05:00 min/km	-01:47 (7.) ●	-02:00 (40.) ●	-02:07 (40.) ●
Run	6.8 km	06:06:22	00:14:11	04:03 min/km	-04:41 (5.) ●	-05:33 (28.) ●	-05:50 (29.) ●
Run	10.5 km	06:20:55	00:14:33	03:55 min/km	-04:56 (4.) ●	-05:49 (31.) ●	-06:06 (32.) ●
Run	12.4 km	06:30:08	00:09:13	04:51 min/km	-03:14 (5.) ●	-03:47 (20.) ●	-03:57 (21.) ●
Run	13.6 km	06:36:15	00:06:07	05:05 min/km	-02:20 (5.) ●	-02:38 (24.) ●	-02:46 (25.) ●
Run	17.2 km	06:50:48	00:14:33	04:02 min/km	-05:56 (4.) ●	-06:42 (19.) ●	-06:58 (19.) ●
Run	20.8 km	07:05:19	00:14:31	04:01 min/km	-06:46 (4.) ●	-07:38 (11.) ●	-07:53 (11.) ●
Run	22.7 km	07:14:39	00:09:20	04:54 min/km	-04:30 (3.) ●	-04:44 (10.) ●	-04:54 (11.) ●
Run	23.9 km	07:20:56	00:06:17	05:14 min/km	-03:01 (4.) ●	-03:11 (13.) ●	-03:18 (13.) ●
Run	27.5 km	07:35:39	00:14:43	04:05 min/km	-07:36 (3.) ●	-08:11 (10.) ●	-08:24 (11.) ●
Run	31.2 km	07:51:02	00:15:23	04:09 min/km	-07:29 (5.) ●	-08:09 (12.) ●	-08:21 (13.) ●
Run	33.1 km	08:01:07	00:10:05	05:18 min/km	-04:16 (8.) ●	-04:40 (24.) ●	-04:49 (29.) ●
Run	34.3 km	08:07:23	00:06:16	05:13 min/km	-03:19 (7.) ●	-03:41 (22.) ●	-03:47 (24.) ●
Run	37.9 km	08:22:30	00:15:07	04:11 min/km	-07:54 (3.) ●	-08:44 (6.) ●	-08:56 (7.) ●
Run	41.5 km	08:37:15	00:14:45	04:05 min/km	-07:45 (1.) ●	-08:36 (6.) ●	-08:51 (7.) ●
Run	42.2 km	08:40:34	00:03:19	04:44 min/km	-00:58 (12.) ●	-01:08 (53.) ●	-01:11 (54.) ●
Run	42.2 km	08:40:34	03:03:12	04:20 min/km	-01:19:08 (4.) ●	-01:28:18 (12.) ●	-01:31:25 (13.) ●
Total	226 km	08:40:34	08:40:34	26.05 km/h	-02:40:45 (1.) ●	-02:56:49 (9.) ●	-03:05:14 (10.) ●

Ovr	Gen	Div	Name	#	AG
10	9	1	Lars Dyrholm Hansen	54	M30-34	DEN	00:57:08	04:35:38	03:03:12	08:40:34
14	13	2	Runar Orn Agustsson	692	M30-34	ISL	00:58:39	04:37:49	03:02:04	08:43:31
16	15	3	Alex Brämer	868	M30-34	GER	00:58:46	04:43:37	02:57:19	08:44:53
18	17	4	Rasmus Søndergaard Grønbæk	214	M30-34	DEN	00:59:18	04:42:10	02:59:13	08:47:05
23	22	5	Mikkel Larsen	55	M30-34	DEN	01:04:36	04:34:45	03:14:38	08:59:17
24	23	6	Jan Stelzner	683	M30-34	GER	01:01:25	04:42:33	03:10:46	08:59:30
47	46	7	Michael Rixon	216	M30-34	GBR	01:04:21	04:39:11	03:25:59	09:15:03
51	50	8	Lasse Laier	668	M30-34	DEN	00:56:48	04:54:03	03:21:30	09:18:13
52	51	9	Jonas Nielsen	672	M30-34	NOR	01:04:00	04:33:47	03:32:52	09:19:02
54	53	10	Morten Eskildsen	110	M30-34	DEN	01:06:00	04:51:02	03:18:31	09:20:23