Simen Renden -
Ironman Copenhagen 2016

Quick facts

993/911/114All/Gender/AG

M25-29Age group

628Bib number

NORNationality


1:10:06	5:40:47	4:20:53	11:21:02

Compare Simen Renden with other athletes!

628 Renden

501 Ern ×

427 Helms ×

486 Reenberg ×

471 Krogh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:06	01:10:06	01:50 min/100m	-03:14 (82.) ●	-08:49 (574.) ●	-09:18 (631.) ●
Transition		01:15:12	00:05:06	-	-01:25 (74.) ●	-02:22 (472.) ●	-02:23 (536.) ●
Bike	33 km	02:09:25	00:54:13	36.52 km/h	-02:59 (61.) ●	-03:45 (452.) ●	-04:30 (464.) ●
Bike	63 km	03:01:19	00:51:54	34.68 km/h	-02:18 (71.) ●	-03:00 (583.) ●	-03:47 (604.) ●
Bike	82 km	03:33:50	00:32:31	35.06 km/h	-01:32 (74.) ●	-02:08 (590.) ●	-02:40 (608.) ●
Bike	93 km	04:18:36	00:44:46	14.74 km/h	+24:08 (201.) ●	+23:47 (1916.) ●	+23:28 (2267.) ●
Bike	110 km	04:47:44	00:29:08	35.01 km/h	-01:28 (83.) ●	-02:03 (643.) ●	-02:30 (670.) ●
Bike	140 km	05:42:24	00:54:40	32.93 km/h	-02:15 (94.) ●	-02:41 (778.) ●	-03:28 (810.) ●
Bike	159 km	06:17:43	00:35:19	32.28 km/h	-00:51 (97.) ●	-01:32 (787.) ●	-02:03 (827.) ●
Bike	170 km	06:38:35	00:20:52	31.63 km/h	-00:57 (89.) ●	-01:17 (670.) ●	-01:36 (699.) ●
Bike	180 km	06:55:59	00:17:24	34.48 km/h	-00:14 (101.) ●	-00:34 (854.) ●	-00:49 (899.) ●
Bike	180 km	06:55:59	05:40:47	31.69 km/h	+11:34 (134.) ●	+06:47 (1200.) ●	+02:05 (1293.) ●
Transition		07:00:09	00:04:10	-	-00:45 (102.) ●	-01:20 (710.) ●	-01:26 (807.) ●
Run	2.1 km	07:10:44	00:10:35	05:02 min/km	-00:54 (63.) ●	-01:20 (430.) ●	-01:30 (454.) ●
Run	3.3 km	07:17:47	00:07:03	05:52 min/km	-00:40 (55.) ●	-00:58 (420.) ●	-01:05 (444.) ●
Run	6.8 km	07:34:40	00:16:53	04:49 min/km	-01:54 (55.) ●	-02:51 (396.) ●	-03:08 (414.) ●
Run	10.5 km	07:52:06	00:17:26	04:42 min/km	-02:04 (57.) ●	-02:56 (407.) ●	-03:13 (431.) ●
Run	12.4 km	08:03:58	00:11:52	06:14 min/km	-00:31 (90.) ●	-01:08 (608.) ●	-01:18 (658.) ●
Run	13.6 km	08:12:01	00:08:03	06:42 min/km	-00:16 (97.) ●	-00:42 (682.) ●	-00:50 (754.) ●
Run	17.2 km	08:31:53	00:19:52	05:31 min/km	-00:19 (113.) ●	-01:23 (769.) ●	-01:39 (847.) ●
Run	20.8 km	08:53:00	00:21:07	05:51 min/km	-00:04 (112.) ●	-01:02 (852.) ●	-01:17 (953.) ●
Run	22.7 km	09:09:02	00:16:02	08:26 min/km	+02:23 (168.) ●	+01:58 (1520.) ●	+01:48 (1764.) ●
Run	23.9 km	09:18:25	00:09:23	07:49 min/km	+00:11 (125.) ●	-00:05 (1060.) ●	-00:12 (1201.) ●
Run	27.5 km	09:40:23	00:21:58	06:06 min/km	-00:09 (110.) ●	-00:56 (887.) ●	-01:09 (1000.) ●
Run	31.2 km	10:03:02	00:22:39	06:07 min/km	-00:03 (109.) ●	-00:53 (887.) ●	-01:05 (1011.) ●
Run	33.1 km	10:18:33	00:15:31	08:09 min/km	+01:23 (147.) ●	+00:46 (1252.) ●	+00:37 (1433.) ●
Run	34.3 km	10:28:28	00:09:55	08:15 min/km	+00:23 (128.) ●	-00:02 (1055.) ●	-00:08 (1206.) ●
Run	37.9 km	10:52:32	00:24:04	06:41 min/km	+00:52 (130.) ●	+00:13 (1135.) ●	+00:01 (1307.) ●
Run	41.5 km	11:16:38	00:24:06	06:41 min/km	+01:40 (149.) ●	+00:45 (1232.) ●	+00:30 (1419.) ●
Run	42.2 km	11:21:02	00:04:24	06:17 min/km	+00:09 (139.) ●	-00:03 (1071.) ●	-00:06 (1197.) ●
Run	42.2 km	11:21:02	04:20:53	06:10 min/km	+00:07 (118.) ●	-10:37 (879.) ●	-13:44 (984.) ●
Total	226 km	11:21:02	11:21:02	19.91 km/h	+06:17 (114.) ●	-16:21 (911.) ●	-24:46 (993.) ●

Ovr	Gen	Div	Name	#	AG
965	888	109	Hugh Murphy	620	M25-29	GBR	01:17:58	05:53:20	03:52:22	11:18:29
969	892	110	Christian Holmark Skovbo Toft	463	M25-29	DEN	01:06:41	05:38:07	04:24:44	11:18:54
978	899	111	Aleksi Huusela	557	M25-29	FIN	01:14:42	06:07:03	03:42:48	11:19:41
979	900	112	Frederik Ern	501	M25-29	DEN	01:07:03	05:00:01	05:04:29	11:19:42
986	905	113	Andreas Helms	427	M25-29	DEN	01:18:09	05:22:52	04:32:11	11:20:10
993	911	114	Simen Renden	628	M25-29	NOR	01:10:06	05:40:47	04:20:53	11:21:02
1000	916	115	Lasse Reenberg	486	M25-29	DEN	00:58:04	05:44:44	04:29:30	11:21:26
1007	923	116	Jonas Røntved Krogh	471	M25-29	DEN	01:18:49	05:29:04	04:19:42	11:22:40
1019	932	117	Niclas Borg	543	M25-29	DEN	01:21:22	05:28:17	04:20:20	11:23:22
1058	964	118	Anders Andersen	590	M25-29	DEN	00:59:00	05:10:13	05:10:50	11:27:35