Jan Stelzner -
Ironman Copenhagen 2016

Quick facts

24/23/6All/Gender/AG

M30-34Age group

683Bib number

GERNationality


1:01:25	4:42:33	3:10:46	8:59:30

Compare Jan Stelzner with other athletes!

683 Stelzner

214 Grønbæk ×

55 Larsen ×

216 Rixon ×

668 Laier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:25	01:01:25	01:36 min/100m	-17:22 (19.) ●	-17:30 (136.) ●	-17:59 (146.) ●
Transition		01:04:13	00:02:48	-	-03:58 (4.) ●	-04:40 (31.) ●	-04:41 (37.) ●
Bike	33 km	01:54:45	00:50:32	39.18 km/h	-06:47 (16.) ●	-07:26 (83.) ●	-08:11 (85.) ●
Bike	63 km	02:41:55	00:47:10	38.16 km/h	-06:53 (11.) ●	-07:44 (56.) ●	-08:31 (57.) ●
Bike	82 km	03:11:30	00:29:35	38.54 km/h	-04:24 (16.) ●	-05:04 (81.) ●	-05:36 (83.) ●
Bike	93 km	03:29:05	00:17:35	37.54 km/h	-02:59 (13.) ●	-03:24 (65.) ●	-03:43 (66.) ●
Bike	110 km	03:55:22	00:26:17	38.81 km/h	-04:24 (10.) ●	-04:54 (59.) ●	-05:21 (61.) ●
Bike	140 km	04:43:18	00:47:56	37.55 km/h	-08:27 (12.) ●	-09:25 (54.) ●	-10:12 (56.) ●
Bike	159 km	05:13:53	00:30:35	37.28 km/h	-05:35 (10.) ●	-06:16 (54.) ●	-06:47 (56.) ●
Bike	170 km	05:31:46	00:17:53	36.91 km/h	-03:55 (6.) ●	-04:16 (35.) ●	-04:35 (35.) ●
Bike	180 km	05:46:46	00:15:00	40 km/h	-02:39 (15.) ●	-02:58 (84.) ●	-03:13 (86.) ●
Bike	180 km	05:46:46	04:42:33	38.22 km/h	-46:03 (9.) ●	-51:27 (52.) ●	-56:09 (53.) ●
Transition		05:48:44	00:01:58	-	-02:52 (6.) ●	-03:32 (42.) ●	-03:38 (50.) ●
Run	2.1 km	05:57:17	00:08:33	04:04 min/km	-02:55 (2.) ●	-03:22 (10.) ●	-03:32 (11.) ●
Run	3.3 km	06:02:55	00:05:38	04:41 min/km	-02:10 (3.) ●	-02:23 (12.) ●	-02:30 (12.) ●
Run	6.8 km	06:16:22	00:13:27	03:50 min/km	-05:25 (1.) ●	-06:17 (8.) ●	-06:34 (8.) ●
Run	10.5 km	06:30:13	00:13:51	03:44 min/km	-05:38 (2.) ●	-06:31 (10.) ●	-06:48 (10.) ●
Run	12.4 km	06:39:21	00:09:08	04:48 min/km	-03:19 (4.) ●	-03:52 (16.) ●	-04:02 (17.) ●
Run	13.6 km	06:45:27	00:06:06	05:05 min/km	-02:21 (4.) ●	-02:39 (22.) ●	-02:47 (23.) ●
Run	17.2 km	07:00:09	00:14:42	04:05 min/km	-05:47 (5.) ●	-06:33 (23.) ●	-06:49 (23.) ●
Run	20.8 km	07:18:38	00:18:29	05:08 min/km	-02:48 (71.) ●	-03:40 (360.) ●	-03:55 (390.) ●
Run	22.7 km	07:28:46	00:10:08	05:20 min/km	-03:42 (6.) ●	-03:56 (43.) ●	-04:06 (47.) ●
Run	23.9 km	07:36:06	00:07:20	06:06 min/km	-01:58 (34.) ●	-02:08 (199.) ●	-02:15 (219.) ●
Run	27.5 km	07:51:23	00:15:17	04:14 min/km	-07:02 (5.) ●	-07:37 (19.) ●	-07:50 (20.) ●
Run	31.2 km	08:06:08	00:14:45	03:59 min/km	-08:07 (2.) ●	-08:47 (7.) ●	-08:59 (8.) ●
Run	33.1 km	08:18:15	00:12:07	06:22 min/km	-02:14 (54.) ●	-02:38 (350.) ●	-02:47 (379.) ●
Run	34.3 km	08:24:29	00:06:14	05:11 min/km	-03:21 (6.) ●	-03:43 (17.) ●	-03:49 (19.) ●
Run	37.9 km	08:41:03	00:16:34	04:36 min/km	-06:27 (10.) ●	-07:17 (40.) ●	-07:29 (42.) ●
Run	41.5 km	08:56:29	00:15:26	04:17 min/km	-07:04 (6.) ●	-07:55 (14.) ●	-08:10 (15.) ●
Run	42.2 km	08:59:30	00:03:01	04:18 min/km	-01:16 (1.) ●	-01:26 (8.) ●	-01:29 (9.) ●
Run	42.2 km	08:59:30	03:10:46	04:31 min/km	-01:11:34 (5.) ●	-01:20:44 (22.) ●	-01:23:51 (23.) ●
Total	226 km	08:59:30	08:59:30	25.13 km/h	-02:21:49 (6.) ●	-02:37:53 (23.) ●	-02:46:18 (24.) ●

Ovr	Gen	Div	Name	#	AG
10	9	1	Lars Dyrholm Hansen	54	M30-34	DEN	00:57:08	04:35:38	03:03:12	08:40:34
14	13	2	Runar Orn Agustsson	692	M30-34	ISL	00:58:39	04:37:49	03:02:04	08:43:31
16	15	3	Alex Brämer	868	M30-34	GER	00:58:46	04:43:37	02:57:19	08:44:53
18	17	4	Rasmus Søndergaard Grønbæk	214	M30-34	DEN	00:59:18	04:42:10	02:59:13	08:47:05
23	22	5	Mikkel Larsen	55	M30-34	DEN	01:04:36	04:34:45	03:14:38	08:59:17
24	23	6	Jan Stelzner	683	M30-34	GER	01:01:25	04:42:33	03:10:46	08:59:30
47	46	7	Michael Rixon	216	M30-34	GBR	01:04:21	04:39:11	03:25:59	09:15:03
51	50	8	Lasse Laier	668	M30-34	DEN	00:56:48	04:54:03	03:21:30	09:18:13
52	51	9	Jonas Nielsen	672	M30-34	NOR	01:04:00	04:33:47	03:32:52	09:19:02
54	53	10	Morten Eskildsen	110	M30-34	DEN	01:06:00	04:51:02	03:18:31	09:20:23