Troels Egholm -
Ironman Copenhagen 2016
Quick facts
1314/1184/170All/Gender/AG
M30-34Age group
818Bib number
DENNationality
| 1:05:28 | 6:04:55 | 4:25:22 | 11:51:39 |
Compare Troels Egholm with other athletes!
818 Egholm
698 Bouzi ×
823 Gade ×
732 Petersen ×
691 Pokrajcic ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:05:28 | 01:05:28 | 01:43 min/100m | -13:19 (50.) ● | -13:27 (289.) ● | -13:56 (309.) ● |
| Transition | 01:13:14 | 00:07:46 | - | +01:00 (179.) ● | +00:18 (1186.) ● | +00:17 (1387.) ● | |
| Bike | 33 km | 02:14:02 | 01:00:48 | 32.57 km/h | +03:29 (193.) ● | +02:50 (1418.) ● | +02:05 (1553.) ● |
| Bike | 63 km | 03:14:52 | 01:00:50 | 29.59 km/h | +06:47 (230.) ● | +05:56 (1687.) ● | +05:09 (1895.) ● |
| Bike | 82 km | 03:51:16 | 00:36:24 | 31.32 km/h | +02:25 (191.) ● | +01:45 (1418.) ● | +01:13 (1545.) ● |
| Bike | 93 km | 04:17:30 | 00:26:14 | 25.16 km/h | +05:40 (245.) ● | +05:15 (1853.) ● | +04:56 (2165.) ● |
| Bike | 110 km | 04:50:46 | 00:33:16 | 30.66 km/h | +02:35 (198.) ● | +02:05 (1459.) ● | +01:38 (1618.) ● |
| Bike | 140 km | 05:53:40 | 01:02:54 | 28.62 km/h | +06:31 (213.) ● | +05:33 (1569.) ● | +04:46 (1763.) ● |
| Bike | 159 km | 06:33:06 | 00:39:26 | 28.91 km/h | +03:16 (204.) ● | +02:35 (1473.) ● | +02:04 (1645.) ● |
| Bike | 170 km | 06:58:45 | 00:25:39 | 25.73 km/h | +03:51 (225.) ● | +03:30 (1713.) ● | +03:11 (1971.) ● |
| Bike | 180 km | 07:18:09 | 00:19:24 | 30.93 km/h | +01:45 (197.) ● | +01:26 (1464.) ● | +01:11 (1641.) ● |
| Bike | 180 km | 07:18:09 | 06:04:55 | 29.6 km/h | +36:19 (211.) ● | +30:55 (1585.) ● | +26:13 (1780.) ● |
| Transition | 07:26:17 | 00:08:08 | - | +03:18 (225.) ● | +02:38 (1635.) ● | +02:32 (1907.) ● | |
| Run | 2.1 km | 07:38:05 | 00:11:48 | 05:37 min/km | +00:20 (161.) ● | -00:07 (1046.) ● | -00:17 (1145.) ● |
| Run | 3.3 km | 07:45:57 | 00:07:52 | 06:33 min/km | +00:04 (140.) ● | -00:09 (1000.) ● | -00:16 (1100.) ● |
| Run | 6.8 km | 08:04:40 | 00:18:43 | 05:20 min/km | -00:09 (131.) ● | -01:01 (836.) ● | -01:18 (916.) ● |
| Run | 10.5 km | 08:27:13 | 00:22:33 | 06:05 min/km | +03:04 (213.) ● | +02:11 (1467.) ● | +01:54 (1666.) ● |
| Run | 12.4 km | 08:39:24 | 00:12:11 | 06:24 min/km | -00:16 (117.) ● | -00:49 (756.) ● | -00:59 (827.) ● |
| Run | 13.6 km | 08:47:35 | 00:08:11 | 06:49 min/km | -00:16 (124.) ● | -00:34 (780.) ● | -00:42 (864.) ● |
| Run | 17.2 km | 09:09:41 | 00:22:06 | 06:08 min/km | +01:37 (180.) ● | +00:51 (1251.) ● | +00:35 (1409.) ● |
| Run | 20.8 km | 09:29:19 | 00:19:38 | 05:27 min/km | -01:39 (94.) ● | -02:31 (574.) ● | -02:46 (630.) ● |
| Run | 22.7 km | 09:41:45 | 00:12:26 | 06:32 min/km | -01:24 (98.) ● | -01:38 (627.) ● | -01:48 (691.) ● |
| Run | 23.9 km | 09:49:02 | 00:07:17 | 06:04 min/km | -02:01 (29.) ● | -02:11 (184.) ● | -02:18 (204.) ● |
| Run | 27.5 km | 10:10:17 | 00:21:15 | 05:54 min/km | -01:04 (110.) ● | -01:39 (753.) ● | -01:52 (845.) ● |
| Run | 31.2 km | 10:31:26 | 00:21:09 | 05:42 min/km | -01:43 (97.) ● | -02:23 (604.) ● | -02:35 (679.) ● |
| Run | 33.1 km | 10:46:39 | 00:15:13 | 08:00 min/km | +00:52 (171.) ● | +00:28 (1186.) ● | +00:19 (1356.) ● |
| Run | 34.3 km | 10:57:41 | 00:11:02 | 09:11 min/km | +01:27 (196.) ● | +01:05 (1406.) ● | +00:59 (1632.) ● |
| Run | 37.9 km | 11:23:37 | 00:25:56 | 07:12 min/km | +02:55 (196.) ● | +02:05 (1397.) ● | +01:53 (1611.) ● |
| Run | 41.5 km | 11:47:07 | 00:23:30 | 06:31 min/km | +01:00 (161.) ● | +00:09 (1135.) ● | -00:06 (1300.) ● |
| Run | 42.2 km | 11:51:39 | 00:04:32 | 06:28 min/km | +00:15 (180.) ● | +00:05 (1233.) ● | +00:02 (1385.) ● |
| Run | 42.2 km | 11:51:39 | 04:25:22 | 06:17 min/km | +03:02 (138.) ● | -06:08 (961.) ● | -09:15 (1083.) ● |
| Total | 226 km | 11:51:39 | 11:51:39 | 19.05 km/h | +30:20 (170.) ● | +14:16 (1184.) ● | +05:51 (1314.) ● |
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