Henrik Hastrup -
Ironman Copenhagen 2016

Quick facts

938/865/133All/Gender/AG

M30-34Age group

826Bib number

DENNationality


1:09:08	5:17:55	4:38:43	11:16:35

Compare Henrik Hastrup with other athletes!

826 Hastrup

893 Cabral ×

872 España ×

907 Skjerbek ×

727 Nielsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:08	01:09:08	01:49 min/100m	-09:39 (98.) ●	-09:47 (506.) ●	-10:16 (555.) ●
Transition		01:14:54	00:05:46	-	-01:00 (107.) ●	-01:42 (656.) ●	-01:43 (763.) ●
Bike	33 km	02:11:20	00:56:26	35.09 km/h	-00:53 (122.) ●	-01:32 (805.) ●	-02:17 (841.) ●
Bike	63 km	03:04:09	00:52:49	34.08 km/h	-01:14 (112.) ●	-02:05 (749.) ●	-02:52 (778.) ●
Bike	82 km	03:37:02	00:32:53	34.67 km/h	-01:06 (113.) ●	-01:46 (691.) ●	-02:18 (716.) ●
Bike	93 km	03:56:56	00:19:54	33.17 km/h	-00:40 (114.) ●	-01:05 (765.) ●	-01:24 (792.) ●
Bike	110 km	04:26:54	00:29:58	34.04 km/h	-00:43 (121.) ●	-01:13 (824.) ●	-01:40 (864.) ●
Bike	140 km	05:20:56	00:54:02	33.31 km/h	-02:21 (108.) ●	-03:19 (702.) ●	-04:06 (729.) ●
Bike	159 km	05:55:19	00:34:23	33.16 km/h	-01:47 (93.) ●	-02:28 (612.) ●	-02:59 (637.) ●
Bike	170 km	06:16:00	00:20:41	31.91 km/h	-01:07 (97.) ●	-01:28 (614.) ●	-01:47 (637.) ●
Bike	180 km	06:32:49	00:16:49	35.68 km/h	-00:50 (106.) ●	-01:09 (650.) ●	-01:24 (677.) ●
Bike	180 km	06:32:49	05:17:55	33.97 km/h	-10:41 (108.) ●	-16:05 (709.) ●	-20:47 (733.) ●
Transition		06:37:52	00:05:03	-	+00:13 (157.) ●	-00:27 (1010.) ●	-00:33 (1156.) ●
Run	2.1 km	06:49:12	00:11:20	05:23 min/km	-00:08 (135.) ●	-00:35 (806.) ●	-00:45 (870.) ●
Run	3.3 km	06:57:11	00:07:59	06:39 min/km	+00:11 (158.) ●	-00:02 (1076.) ●	-00:09 (1187.) ●
Run	6.8 km	07:16:15	00:19:04	05:26 min/km	+00:12 (149.) ●	-00:40 (945.) ●	-00:57 (1039.) ●
Run	10.5 km	07:35:53	00:19:38	05:18 min/km	+00:09 (143.) ●	-00:44 (922.) ●	-01:01 (1016.) ●
Run	12.4 km	07:48:27	00:12:34	06:36 min/km	+00:07 (142.) ●	-00:26 (927.) ●	-00:36 (1018.) ●
Run	13.6 km	07:57:01	00:08:34	07:08 min/km	+00:07 (159.) ●	-00:11 (1020.) ●	-00:19 (1140.) ●
Run	17.2 km	08:21:15	00:24:14	06:43 min/km	+03:45 (213.) ●	+02:59 (1521.) ●	+02:43 (1747.) ●
Run	20.8 km	08:44:28	00:23:13	06:26 min/km	+01:56 (181.) ●	+01:04 (1255.) ●	+00:49 (1430.) ●
Run	22.7 km	08:59:45	00:15:17	08:02 min/km	+01:27 (187.) ●	+01:13 (1373.) ●	+01:03 (1578.) ●
Run	23.9 km	09:08:56	00:09:11	07:39 min/km	-00:07 (135.) ●	-00:17 (980.) ●	-00:24 (1106.) ●
Run	27.5 km	09:35:44	00:26:48	07:26 min/km	+04:29 (214.) ●	+03:54 (1584.) ●	+03:41 (1843.) ●
Run	31.2 km	10:00:52	00:25:08	06:47 min/km	+02:16 (182.) ●	+01:36 (1327.) ●	+01:24 (1535.) ●
Run	33.1 km	10:15:17	00:14:25	07:35 min/km	+00:04 (144.) ●	-00:20 (990.) ●	-00:29 (1117.) ●
Run	34.3 km	10:26:13	00:10:56	09:06 min/km	+01:21 (194.) ●	+00:59 (1385.) ●	+00:53 (1604.) ●
Run	37.9 km	10:48:48	00:22:35	06:16 min/km	-00:26 (127.) ●	-01:16 (881.) ●	-01:28 (1004.) ●
Run	41.5 km	11:12:35	00:23:47	06:36 min/km	+01:17 (167.) ●	+00:26 (1196.) ●	+00:11 (1375.) ●
Run	42.2 km	11:16:35	00:04:00	05:42 min/km	-00:17 (101.) ●	-00:27 (599.) ●	-00:30 (652.) ●
Run	42.2 km	11:16:35	04:38:43	06:36 min/km	+16:23 (167.) ●	+07:13 (1176.) ●	+04:06 (1330.) ●
Total	226 km	11:16:35	11:16:35	20.04 km/h	-04:44 (133.) ●	-20:48 (865.) ●	-29:13 (938.) ●

Ovr	Gen	Div	Name	#	AG
879	815	128	Niels Henrik Mariegaard	719	M30-34	DEN	01:04:33	05:40:07	04:15:31	11:10:27
894	828	129	Brian Machold	785	M30-34	DEN	01:23:52	05:19:29	04:18:09	11:11:35
903	836	130	Jens Peter Rasmussen	901	M30-34	DEN	01:12:06	05:14:52	04:26:13	11:12:29
910	842	131	Ricardo Maria Brito Sousa Cabral	893	M30-34	POR	01:14:57	05:33:49	04:10:00	11:13:49
911	843	132	Nuno España	872	M30-34	POR	01:19:38	05:41:24	03:58:08	11:13:50
938	865	133	Henrik Hastrup	826	M30-34	DEN	01:09:08	05:17:55	04:38:43	11:16:35
949	875	134	Søren Skjerbek	907	M30-34	DEN	01:14:29	05:26:53	04:22:00	11:17:13
961	884	135	Morten Nielsen	727	M30-34	DEN	01:19:21	05:06:44	04:42:13	11:18:17
968	891	136	Sebastian Emil Petersen	798	M30-34	DEN	01:20:43	05:18:26	04:29:53	11:18:54
981	901	137	Ali Wilson	859	M30-34	GBR	00:57:45	05:48:20	04:23:52	11:19:50