Sebastian Molin -
Ironman Copenhagen 2016

Quick facts

2027/1753/234All/Gender/AG

M30-34Age group

842Bib number

POLNationality


1:36:29	6:34:41	4:58:27	13:39:22

Compare Sebastian Molin with other athletes!

842 Molin

913 Walsh ×

215 Puklus ×

817 Matteo ×

888 Kristensen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:36:29	01:36:29	02:32 min/100m	+17:42 (245.) ●	+17:34 (1814.) ●	+17:05 (2140.) ●
Transition		01:53:06	00:16:37	-	+09:51 (247.) ●	+09:09 (1881.) ●	+09:08 (2229.) ●
Bike	33 km	02:59:52	01:06:46	29.66 km/h	+09:27 (239.) ●	+08:48 (1815.) ●	+08:03 (2084.) ●
Bike	63 km	04:03:26	01:03:34	28.32 km/h	+09:31 (241.) ●	+08:40 (1799.) ●	+07:53 (2060.) ●
Bike	82 km	04:44:59	00:41:33	27.44 km/h	+07:34 (243.) ●	+06:54 (1827.) ●	+06:22 (2115.) ●
Bike	93 km	05:09:17	00:24:18	27.16 km/h	+03:44 (236.) ●	+03:19 (1745.) ●	+03:00 (2004.) ●
Bike	110 km	05:45:35	00:36:18	28.1 km/h	+05:37 (234.) ●	+05:07 (1748.) ●	+04:40 (2006.) ●
Bike	140 km	06:54:15	01:08:40	26.21 km/h	+12:17 (238.) ●	+11:19 (1797.) ●	+10:32 (2085.) ●
Bike	159 km	07:39:12	00:44:57	25.36 km/h	+08:47 (243.) ●	+08:06 (1825.) ●	+07:35 (2117.) ●
Bike	170 km	08:05:53	00:26:41	24.73 km/h	+04:53 (236.) ●	+04:32 (1787.) ●	+04:13 (2074.) ●
Bike	180 km	08:27:47	00:21:54	27.4 km/h	+04:15 (241.) ●	+03:56 (1831.) ●	+03:41 (2124.) ●
Bike	180 km	08:27:47	06:34:41	27.36 km/h	+01:06:05 (242.) ●	+01:00:41 (1808.) ●	+55:59 (2085.) ●
Transition		08:40:55	00:13:08	-	+08:18 (250.) ●	+07:38 (1873.) ●	+07:32 (2213.) ●
Run	2.1 km	08:53:51	00:12:56	06:09 min/km	+01:28 (211.) ●	+01:01 (1496.) ●	+00:51 (1678.) ●
Run	3.3 km	09:01:16	00:07:25	06:10 min/km	-00:23 (113.) ●	-00:36 (667.) ●	-00:43 (716.) ●
Run	6.8 km	09:22:56	00:21:40	06:11 min/km	+02:48 (207.) ●	+01:56 (1449.) ●	+01:39 (1642.) ●
Run	10.5 km	09:43:20	00:20:24	05:30 min/km	+00:55 (162.) ●	+00:02 (1104.) ●	-00:15 (1224.) ●
Run	12.4 km	09:56:18	00:12:58	06:49 min/km	+00:31 (162.) ●	-00:02 (1083.) ●	-00:12 (1203.) ●
Run	13.6 km	10:05:07	00:08:49	07:20 min/km	+00:22 (171.) ●	+00:04 (1162.) ●	-00:04 (1311.) ●
Run	17.2 km	10:25:27	00:20:20	05:38 min/km	-00:09 (136.) ●	-00:55 (900.) ●	-01:11 (998.) ●
Run	20.8 km	10:46:37	00:21:10	05:52 min/km	-00:07 (129.) ●	-00:59 (869.) ●	-01:14 (970.) ●
Run	22.7 km	11:00:46	00:14:09	07:26 min/km	+00:19 (157.) ●	+00:05 (1109.) ●	-00:05 (1260.) ●
Run	23.9 km	11:10:59	00:10:13	08:30 min/km	+00:55 (183.) ●	+00:45 (1328.) ●	+00:38 (1523.) ●
Run	27.5 km	11:34:22	00:23:23	06:29 min/km	+01:04 (161.) ●	+00:29 (1141.) ●	+00:16 (1305.) ●
Run	31.2 km	11:58:38	00:24:16	06:33 min/km	+01:24 (168.) ●	+00:44 (1185.) ●	+00:32 (1359.) ●
Run	33.1 km	12:19:13	00:20:35	10:49 min/km	+06:14 (242.) ●	+05:50 (1851.) ●	+05:41 (2179.) ●
Run	34.3 km	12:30:58	00:11:45	09:47 min/km	+02:10 (214.) ●	+01:48 (1561.) ●	+01:42 (1814.) ●
Run	37.9 km	12:59:19	00:28:21	07:52 min/km	+05:20 (220.) ●	+04:30 (1616.) ●	+04:18 (1885.) ●
Run	41.5 km	13:32:58	00:33:39	09:20 min/km	+11:09 (246.) ●	+10:18 (1837.) ●	+10:03 (2167.) ●
Run	42.2 km	13:39:22	00:06:24	09:08 min/km	+02:07 (245.) ●	+01:57 (1848.) ●	+01:54 (2178.) ●
Run	42.2 km	13:39:22	04:58:27	07:04 min/km	+36:07 (207.) ●	+26:57 (1446.) ●	+23:50 (1654.) ●
Total	226 km	13:39:22	13:39:22	16.55 km/h	+02:18:03 (234.) ●	+02:01:59 (1753.) ●	+01:53:34 (2027.) ●

Ovr	Gen	Div	Name	#	AG
1895	1658	229	Martin Aakmann Lohse	840	M30-34	DEN	01:27:12	05:51:43	05:30:53	13:11:20
1960	1707	230	Andreas Malle	786	M30-34	DEN	01:22:41	05:59:40	05:43:41	13:23:33
1997	1735	231	Søren Bo Rosted Hansen	801	M30-34	DEN	01:21:12	06:01:23	05:53:20	13:30:34
2004	1739	232	Liam Walsh	913	M30-34	IRL	01:20:06	06:16:24	05:35:24	13:31:41
2015	1744	233	Karol Puklus	215	M30-34	SVK	01:21:33	05:44:36	06:14:16	13:36:11
2027	1753	234	Sebastian Molin	842	M30-34	POL	01:36:29	06:34:41	04:58:27	13:39:22
2053	1774	235	Roberto Di Matteo	817	M30-34	ITA	01:19:03	06:09:02	06:05:39	13:47:53
2055	1775	236	Troels Kristensen	888	M30-34	DEN	01:27:13	06:38:54	05:23:02	13:48:13
2079	1790	237	Nadav Ben-Chanoch	324	M30-34	USA	01:21:57	06:33:25	05:42:45	13:59:07
2100	1806	238	Kenneth Wils	689	M30-34	DEN	01:20:46	06:12:34	06:20:09	14:05:23