Ross Cooney -
Ironman Copenhagen 2016

Quick facts

337/324/70All/Gender/AG

M30-34Age group

870Bib number

GBRNationality


1:06:01	5:13:07	3:47:06	10:15:15

Compare Ross Cooney with other athletes!

870 Cooney

837 Larsen ×

673 Nilsson ×

664 Johansen ×

738 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:01	01:06:01	01:44 min/100m	-12:46 (54.) ●	-12:54 (315.) ●	-13:23 (338.) ●
Transition		01:11:58	00:05:57	-	-00:49 (116.) ●	-01:31 (717.) ●	-01:32 (831.) ●
Bike	33 km	02:06:58	00:55:00	36 km/h	-02:19 (94.) ●	-02:58 (572.) ●	-03:43 (593.) ●
Bike	63 km	02:57:46	00:50:48	35.43 km/h	-03:15 (79.) ●	-04:06 (408.) ●	-04:53 (419.) ●
Bike	82 km	03:30:16	00:32:30	35.08 km/h	-01:29 (102.) ●	-02:09 (587.) ●	-02:41 (605.) ●
Bike	93 km	03:49:11	00:18:55	34.89 km/h	-01:39 (67.) ●	-02:04 (360.) ●	-02:23 (368.) ●
Bike	110 km	04:19:02	00:29:51	34.17 km/h	-00:50 (118.) ●	-01:20 (801.) ●	-01:47 (837.) ●
Bike	140 km	05:12:43	00:53:41	33.53 km/h	-02:42 (101.) ●	-03:40 (661.) ●	-04:27 (685.) ●
Bike	159 km	05:46:40	00:33:57	33.58 km/h	-02:13 (83.) ●	-02:54 (515.) ●	-03:25 (532.) ●
Bike	170 km	06:08:14	00:21:34	30.6 km/h	-00:14 (132.) ●	-00:35 (899.) ●	-00:54 (951.) ●
Bike	180 km	06:25:05	00:16:51	35.61 km/h	-00:48 (109.) ●	-01:07 (661.) ●	-01:22 (688.) ●
Bike	180 km	06:25:05	05:13:07	34.49 km/h	-15:29 (93.) ●	-20:53 (577.) ●	-25:35 (594.) ●
Transition		06:28:09	00:03:04	-	-01:46 (63.) ●	-02:26 (315.) ●	-02:32 (356.) ●
Run	2.1 km	06:37:40	00:09:31	04:31 min/km	-01:57 (14.) ●	-02:24 (95.) ●	-02:34 (98.) ●
Run	3.3 km	06:44:04	00:06:24	05:20 min/km	-01:24 (20.) ●	-01:37 (112.) ●	-01:44 (116.) ●
Run	6.8 km	07:00:26	00:16:22	04:40 min/km	-02:30 (55.) ●	-03:22 (269.) ●	-03:39 (278.) ●
Run	10.5 km	07:17:29	00:17:03	04:36 min/km	-02:26 (68.) ●	-03:19 (323.) ●	-03:36 (338.) ●
Run	12.4 km	07:28:36	00:11:07	05:51 min/km	-01:20 (69.) ●	-01:53 (354.) ●	-02:03 (375.) ●
Run	13.6 km	07:36:03	00:07:27	06:12 min/km	-01:00 (73.) ●	-01:18 (379.) ●	-01:26 (408.) ●
Run	17.2 km	07:53:38	00:17:35	04:53 min/km	-02:54 (60.) ●	-03:40 (322.) ●	-03:56 (337.) ●
Run	20.8 km	08:11:45	00:18:07	05:01 min/km	-03:10 (60.) ●	-04:02 (300.) ●	-04:17 (321.) ●
Run	22.7 km	08:23:39	00:11:54	06:15 min/km	-01:56 (74.) ●	-02:10 (422.) ●	-02:20 (463.) ●
Run	23.9 km	08:31:43	00:08:04	06:43 min/km	-01:14 (91.) ●	-01:24 (513.) ●	-01:31 (561.) ●
Run	27.5 km	08:50:46	00:19:03	05:17 min/km	-03:16 (67.) ●	-03:51 (349.) ●	-04:04 (381.) ●
Run	31.2 km	09:14:00	00:23:14	06:16 min/km	+00:22 (145.) ●	-00:18 (997.) ●	-00:30 (1139.) ●
Run	33.1 km	09:25:58	00:11:58	06:17 min/km	-02:23 (50.) ●	-02:47 (312.) ●	-02:56 (338.) ●
Run	34.3 km	09:32:49	00:06:51	05:42 min/km	-02:44 (24.) ●	-03:06 (86.) ●	-03:12 (92.) ●
Run	37.9 km	09:52:52	00:20:03	05:34 min/km	-02:58 (74.) ●	-03:48 (408.) ●	-04:00 (450.) ●
Run	41.5 km	10:11:41	00:18:49	05:13 min/km	-03:41 (57.) ●	-04:32 (287.) ●	-04:47 (306.) ●
Run	42.2 km	10:15:15	00:03:34	05:05 min/km	-00:43 (42.) ●	-00:53 (201.) ●	-00:56 (211.) ●
Run	42.2 km	10:15:15	03:47:06	05:22 min/km	-35:14 (62.) ●	-44:24 (311.) ●	-47:31 (333.) ●
Total	226 km	10:15:15	10:15:15	22.04 km/h	-01:06:04 (70.) ●	-01:22:08 (324.) ●	-01:30:33 (337.) ●

Ovr	Gen	Div	Name	#	AG
314	303	65	Neil Mann	787	M30-34	GBR	01:08:36	05:20:50	03:33:56	10:11:27
315	304	66	Nicolas Van der Cruisse de Waziers	748	M30-34	FRA	01:02:54	05:14:24	03:48:53	10:11:31
317	306	67	Philip Jørgensen	833	M30-34	DEN	01:04:57	04:50:49	04:09:26	10:11:48
318	307	68	Patrick Larsen	837	M30-34	DEN	01:07:29	04:52:40	04:02:33	10:12:00
327	315	69	Oliver Nilsson	673	M30-34	FIN	01:09:03	05:32:18	03:25:49	10:13:32
337	324	70	Ross Cooney	870	M30-34	GBR	01:06:01	05:13:07	03:47:06	10:15:15
340	327	71	Martin Johansen	664	M30-34	DEN	01:13:18	05:15:56	03:36:52	10:15:25
350	337	72	Steve Smith	738	M30-34	GBR	01:03:06	05:07:43	04:00:12	10:17:30
351	338	73	Søren rocket Treager	912	M30-34	DEN	01:07:14	04:49:35	04:13:16	10:17:33
391	375	74	Lasse Hofman	2458	M30-34	DEN	00:59:36	05:04:04	04:11:36	10:21:51