Danni Friis -
Ironman Copenhagen 2016

Quick facts

1043/951/141All/Gender/AG

M30-34Age group

875Bib number

DENNationality


1:09:45	5:19:21	4:45:25	11:26:34

Compare Danni Friis with other athletes!

875 Friis

848 Pesonen ×

770 Fico ×

696 Björkegren ×

718 Lyngstad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:45	01:09:45	01:50 min/100m	-09:02 (106.) ●	-09:10 (546.) ●	-09:39 (602.) ●
Transition		01:16:42	00:06:57	-	+00:11 (150.) ●	-00:31 (976.) ●	-00:32 (1145.) ●
Bike	33 km	02:12:24	00:55:42	35.55 km/h	-01:37 (107.) ●	-02:16 (681.) ●	-03:01 (709.) ●
Bike	63 km	03:06:57	00:54:33	33 km/h	+00:30 (138.) ●	-00:21 (1013.) ●	-01:08 (1076.) ●
Bike	82 km	03:38:15	00:31:18	36.42 km/h	-02:41 (63.) ●	-03:21 (320.) ●	-03:53 (327.) ●
Bike	93 km	03:59:02	00:20:47	31.76 km/h	+00:13 (149.) ●	-00:12 (1041.) ●	-00:31 (1113.) ●
Bike	110 km	04:28:58	00:29:56	34.08 km/h	-00:45 (120.) ●	-01:15 (816.) ●	-01:42 (855.) ●
Bike	140 km	05:22:36	00:53:38	33.56 km/h	-02:45 (100.) ●	-03:43 (652.) ●	-04:30 (676.) ●
Bike	159 km	05:59:41	00:37:05	30.74 km/h	+00:55 (163.) ●	+00:14 (1121.) ●	-00:17 (1206.) ●
Bike	170 km	06:19:49	00:20:08	32.78 km/h	-01:40 (82.) ●	-02:01 (461.) ●	-02:20 (478.) ●
Bike	180 km	06:36:03	00:16:14	36.96 km/h	-01:25 (77.) ●	-01:44 (437.) ●	-01:59 (451.) ●
Bike	180 km	06:36:03	05:19:21	33.82 km/h	-09:15 (115.) ●	-14:39 (744.) ●	-19:21 (774.) ●
Transition		06:41:09	00:05:06	-	+00:16 (160.) ●	-00:24 (1032.) ●	-00:30 (1179.) ●
Run	2.1 km	06:53:06	00:11:57	05:41 min/km	+00:29 (172.) ●	+00:02 (1132.) ●	-00:08 (1241.) ●
Run	3.3 km	07:01:56	00:08:50	07:21 min/km	+01:02 (212.) ●	+00:49 (1517.) ●	+00:42 (1721.) ●
Run	6.8 km	07:23:32	00:21:36	06:10 min/km	+02:44 (206.) ●	+01:52 (1443.) ●	+01:35 (1634.) ●
Run	10.5 km	07:45:16	00:21:44	05:52 min/km	+02:15 (197.) ●	+01:22 (1355.) ●	+01:05 (1525.) ●
Run	12.4 km	07:58:40	00:13:24	07:03 min/km	+00:57 (184.) ●	+00:24 (1244.) ●	+00:14 (1397.) ●
Run	13.6 km	08:08:37	00:09:57	08:17 min/km	+01:30 (217.) ●	+01:12 (1585.) ●	+01:04 (1820.) ●
Run	17.2 km	08:31:25	00:22:48	06:20 min/km	+02:19 (190.) ●	+01:33 (1353.) ●	+01:17 (1537.) ●
Run	20.8 km	08:55:54	00:24:29	06:48 min/km	+03:12 (207.) ●	+02:20 (1460.) ●	+02:05 (1679.) ●
Run	22.7 km	09:08:31	00:12:37	06:38 min/km	-01:13 (108.) ●	-01:27 (678.) ●	-01:37 (749.) ●
Run	23.9 km	09:21:03	00:12:32	10:26 min/km	+03:14 (232.) ●	+03:04 (1768.) ●	+02:57 (2069.) ●
Run	27.5 km	09:43:57	00:22:54	06:21 min/km	+00:35 (151.) ●	±00:00 (1056.) ●	-00:13 (1206.) ●
Run	31.2 km	10:09:40	00:25:43	06:57 min/km	+02:51 (197.) ●	+02:11 (1411.) ●	+01:59 (1628.) ●
Run	33.1 km	10:26:17	00:16:37	08:44 min/km	+02:16 (200.) ●	+01:52 (1476.) ●	+01:43 (1711.) ●
Run	34.3 km	10:36:01	00:09:44	08:06 min/km	+00:09 (140.) ●	-00:13 (980.) ●	-00:19 (1122.) ●
Run	37.9 km	11:00:02	00:24:01	06:40 min/km	+01:00 (160.) ●	+00:10 (1115.) ●	-00:02 (1285.) ●
Run	41.5 km	11:22:07	00:22:05	06:08 min/km	-00:25 (132.) ●	-01:16 (906.) ●	-01:31 (1018.) ●
Run	42.2 km	11:26:34	00:04:27	06:21 min/km	+00:10 (171.) ●	±00:00 (1129.) ●	-00:03 (1263.) ●
Run	42.2 km	11:26:34	04:45:25	06:45 min/km	+23:05 (184.) ●	+13:55 (1271.) ●	+10:48 (1445.) ●
Total	226 km	11:26:34	11:26:34	19.75 km/h	+05:15 (141.) ●	-10:49 (951.) ●	-19:14 (1043.) ●

Ovr	Gen	Div	Name	#	AG
968	891	136	Sebastian Emil Petersen	798	M30-34	DEN	01:20:43	05:18:26	04:29:53	11:18:54
981	901	137	Ali Wilson	859	M30-34	GBR	00:57:45	05:48:20	04:23:52	11:19:50
987	906	138	Dan Ketelsen	835	M30-34	DEN	01:07:07	05:36:33	04:25:01	11:20:11
1010	926	139	Antti Pesonen	848	M30-34	FIN	01:18:20	05:38:39	04:07:50	11:22:51
1015	928	140	Luca Fico	770	M30-34	SUI	01:25:30	05:21:30	04:19:54	11:23:09
1043	951	141	Danni Friis	875	M30-34	DEN	01:09:45	05:19:21	04:45:25	11:26:34
1044	952	142	Erik Björkegren	696	M30-34	SWE	01:20:01	05:11:45	04:46:04	11:26:36
1049	956	143	Karl Joachim Lyngstad	718	M30-34	NOR	01:07:17	05:19:09	04:46:40	11:26:51
1055	961	144	Oliver Sorby	222	M30-34	GBR	01:12:12	05:45:15	04:14:29	11:27:14
1057	963	145	Anders Johansen	884	M30-34	DEN	01:19:56	05:57:15	03:59:49	11:27:35