Thomas Grangaro -
Ironman 70.3 Switzerland 2017

  Quick facts

1650/1298/197All/Gender/AG

M 45-49Age group

1730Bib number

---Nationality

49:513:02:162:09:06 6:10:39

  Compare Thomas Grangaro with other athletes!

1730 Grangaro
1721 Fritschi × 
2215 Meier × 
1827 Rothenbühler × 
1777 Maintenant × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:51 00:49:5102:37 min/100m+10:23 (252.) +11:48 (1562.) +11:36 (1993.)
Transition 00:55:28 00:05:37 - +00:40 (196.) +00:47 (1200.) +01:00 (1597.)
Bike10.2 km 01:14:30 00:19:0232.15 km/h+00:54 (205.) +00:57 (1253.) +00:11 (1426.)
Bike18.7 km 01:45:10 00:30:4016.63 km/h+02:37 (213.) +04:44 (1384.) +03:31 (1681.)
Bike43 km 02:24:07 00:38:5737.43 km/h+01:03 (180.) +03:00 (1207.) +02:07 (1370.)
Bike51.6 km 02:42:10 00:18:0328.59 km/h+00:32 (171.) -00:30 (1000.) -02:14 (1262.)
Bike61.1 km 03:15:37 00:33:2717.04 km/h+03:11 (215.) +03:02 (1175.) +02:22 (1503.)
Bike85.5 km 03:55:44 00:40:0736.49 km/h-00:20 (133.) +00:57 (1046.) +00:28 (1241.)
Bike90.1 km 03:57:44 00:02:00138 km/h+00:09 (216.) -02:03 (1160.) -03:13 (1558.)
Bike90.1 km 03:57:44 03:02:1629.66 km/h+08:06 (186.) +10:07 (1179.) +03:12 (1429.)
Transition 04:01:33 00:03:49 - +00:05 (162.) +00:13 (1120.) +00:24 (1482.)
Run3.8 km 04:23:42 00:22:0905:49 min/km+01:39 (206.) -20:42 (1128.) -15:42 (1495.)
Run7.6 km 04:48:29 00:24:4706:31 min/km+01:40 (194.) +02:57 (1289.) +02:47 (1629.)
Run9.8 km 05:04:52 00:16:2307:26 min/km+01:05 (191.) +00:36 (1056.) +00:50 (1407.)
Run14.1 km 05:28:28 00:23:3605:29 min/km+01:38 (186.) +02:22 (1219.) +02:25 (1577.)
Run17.9 km 05:54:25 00:25:5706:49 min/km+00:42 (156.) +03:13 (1178.) +02:55 (1501.)
Run21.1 km 06:10:39 00:16:1405:04 min/km-00:30 (134.) +00:20 (1010.) +00:18 (1252.)
Run21.1 km 06:10:39 02:09:0606:07 min/km+06:14 (180.) -11:14 (1000.) -06:27 (1333.)
Total 113.1 km 06:10:39 06:10:3918.31 km/h+25:28 (197.) +11:41 (1298.) +09:45 (1650.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance