Nicola Terrenghi -
Ironman 70.3 Switzerland 2017

  Quick facts

630/536/132All/Gender/AG

M 30-34Age group

2221Bib number

---Nationality

38:252:29:091:56:21 5:12:47

  Compare Nicola Terrenghi with other athletes!

2221 Terrenghi
822 Lovatt × 
714 Bolla × 
894 Svarda × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:25 00:38:2502:01 min/100m+01:42 (190.) +00:22 (903.) +00:10 (1135.)
Transition 00:43:55 00:05:30 - +00:53 (223.) +00:40 (1161.) +00:53 (1555.)
Bike10.2 km 01:00:56 00:17:0135.96 km/h-01:07 (87.) -01:04 (402.) -01:50 (446.)
Bike18.7 km 01:23:26 00:22:3022.67 km/h±00:00 (136.) -03:26 (319.) -04:39 (329.)
Bike43 km 01:58:05 00:34:3942.08 km/h+02:09 (164.) -01:18 (467.) -02:11 (493.)
Bike51.6 km 02:12:54 00:14:4934.83 km/h-06:02 (33.) -03:44 (120.) -05:28 (131.)
Bike61.1 km 02:35:49 00:22:5524.87 km/h-08:39 (13.) -07:30 (63.) -08:10 (70.)
Bike85.5 km 03:11:30 00:35:4141.03 km/h-01:58 (90.) -03:29 (343.) -03:58 (372.)
Bike90.1 km 03:13:04 00:01:34176.17 km/h-06:34 (59.) -02:29 (245.) -03:39 (318.)
Bike90.1 km 03:13:04 02:29:0936.25 km/h-22:11 (35.) -23:00 (144.) -29:55 (160.)
Transition 03:16:26 00:03:22 - -00:37 (189.) -00:14 (943.) -00:03 (1274.)
Run3.8 km 03:34:53 00:18:2704:51 min/km-01:06:24 (108.) -24:24 (588.) -19:24 (715.)
Run7.6 km 03:56:17 00:21:2405:37 min/km+01:20 (211.) -00:26 (841.) -00:36 (1007.)
Run9.8 km 04:10:34 00:14:1706:29 min/km-02:53 (108.) -01:30 (669.) -01:16 (863.)
Run14.1 km 04:33:01 00:22:2705:13 min/km+01:57 (219.) +01:13 (1099.) +01:16 (1406.)
Run17.9 km 04:57:07 00:24:0606:20 min/km+05:00 (241.) +01:22 (1003.) +01:04 (1229.)
Run21.1 km 05:12:47 00:15:4004:53 min/km+00:56 (208.) -00:14 (893.) -00:16 (1095.)
Run21.1 km 05:12:47 01:56:2105:30 min/km-01:00:04 (116.) -23:59 (727.) -19:12 (941.)
Total 113.1 km 05:12:47 05:12:4721.7 km/h-01:20:17 (132.) -46:11 (536.) -48:07 (630.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance