aidiagnostics

Ad

Aldo Zgraggen -
Ironman 70.3 Switzerland 2017

Quick facts

142/124/36All/Gender/AG

M 30-34Age group

922Bib number

---Nationality


33:31	2:43:44	3:44:08	7:06:04

aidiagnostics

Ad

Compare Aldo Zgraggen with other athletes!

922 Zgraggen

926 Zürcher ×

672 Ericsson ×

687 Merz ×

709 Bertschi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:31	00:33:31	01:45 min/100m	-03:12 (71.) ●	-04:32 (339.) ●	-04:44 (420.) ●
Transition		00:36:06	00:02:35	-	-02:02 (14.) ●	-02:15 (61.) ●	-02:02 (199.) ●
Bike	10.2 km	00:53:14	00:17:08	35.72 km/h	-01:00 (105.) ●	-00:57 (453.) ●	-01:43 (506.) ●
Bike	18.7 km	01:10:22	00:17:08	29.77 km/h	-05:22 (42.) ●	-08:48 (91.) ●	-10:01 (91.) ●
Bike	43 km	01:34:35	00:24:13	60.21 km/h	-08:17 (24.) ●	-11:44 (49.) ●	-12:37 (49.) ●
Bike	51.6 km	01:58:48	00:24:13	21.31 km/h	+03:22 (187.) ●	+05:40 (1416.) ●	+03:56 (1864.) ●
Bike	61.1 km	02:32:00	00:33:12	17.17 km/h	+01:38 (161.) ●	+02:47 (1153.) ●	+02:07 (1478.) ●
Bike	85.5 km	03:05:12	00:33:12	44.1 km/h	-04:27 (26.) ●	-05:58 (79.) ●	-06:27 (82.) ●
Bike	90.1 km	03:19:50	00:14:38	18.86 km/h	+06:30 (175.) ●	+10:35 (1390.) ●	+09:25 (1840.) ●
Bike	90.1 km	03:19:50	02:43:44	33.02 km/h	-07:36 (114.) ●	-08:25 (575.) ●	-15:20 (651.) ●
Transition		03:21:56	00:02:06	-	-01:53 (53.) ●	-01:30 (214.) ●	-01:19 (404.) ●
Run	3.8 km	05:51:01	02:29:05	39:13 min/km	+01:04:14 (178.) ●	+01:46:14 (1394.) ●	+01:51:14 (1844.) ●
Run	7.6 km	06:06:56	00:15:55	04:11 min/km	-04:09 (17.) ●	-05:55 (46.) ●	-06:05 (53.) ●
Run	9.8 km	06:24:51	00:17:55	08:08 min/km	+00:45 (168.) ●	+02:08 (1243.) ●	+02:22 (1656.) ●
Run	14.1 km	06:42:46	00:17:55	04:10 min/km	-02:35 (74.) ●	-03:19 (331.) ●	-03:16 (410.) ●
Run	17.9 km	06:54:25	00:11:39	03:03 min/km	-07:27 (16.) ●	-11:05 (36.) ●	-11:23 (36.) ●
Run	21.1 km	07:06:04	00:11:39	03:38 min/km	-03:05 (20.) ●	-04:15 (59.) ●	-04:17 (73.) ●
Run	21.1 km	07:06:04	03:44:08	10:37 min/km	+47:43 (176.) ●	+01:23:48 (1396.) ●	+01:28:35 (1846.) ●
Total	113.1 km	07:06:04	07:06:04	15.93 km/h	+33:00 (36.) ●	+01:07:06 (124.) ●	+01:05:10 (142.) ●

Ovr	Gen	Div	Name	#	AG
120	104	31	Sandro Casutt	732	M 30-34	---	00:31:49	02:25:33	01:34:37	04:36:22
125	108	32	Alex Ciherean	669	M 30-34	---	00:31:50	02:26:32	01:33:27	04:37:19
127	110	33	Andreas Isler	680	M 30-34	---	00:31:12	02:27:22	01:33:35	04:37:27
134	116	34	Patrick Zürcher	926	M 30-34	---	00:32:08	02:39:54	03:44:06	07:02:56
140	122	35	Karl Ericsson	672	M 30-34	---	00:32:16	02:23:59	01:37:24	04:39:30
142	124	36	Aldo Zgraggen	922	M 30-34	---	00:33:31	02:43:44	03:44:08	07:06:04
148	128	37	Pascal Merz	687	M 30-34	---	00:35:38	02:24:20	01:34:28	04:40:25
153	133	38	Manuel Bertschi	709	M 30-34	---	00:27:30	02:29:52	01:39:06	04:41:02
158	138	39	Christopher Turner	902	M 30-34	---	00:33:03	02:42:24	03:49:44	07:12:01
164	144	40	Matthieu Wider	913	M 30-34	---	00:33:56	02:33:30	01:28:26	04:42:20

All Results

Statistics: Ironman 70.3 Switzerland 2017

Results: Ironman 70.3 Switzerland 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read