Timmy Lau -
Ironman Malaysia 2017

Quick facts

189/163/4All/Gender/AG

M18-24Age group

1180Bib number

Nationality


1:10:14	6:04:57	4:25:54	11:49:36

Compare Timmy Lau with other athletes!

1180 Lau

119 Miyaki ×

109 Lim ×

110 Ravalu ×

121 Umetsu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:35	00:34:35	01:49 min/100m	-03:43 (4.) ●	-07:11 (154.) ●	-07:10 (179.) ●
Swim	4 km	01:10:14	00:35:39	01:41 min/100m	-05:15 (4.) ●	-08:25 (131.) ●	-08:22 (156.) ●
Swim	4 km	01:10:14	01:10:14	01:45 min/100m	-08:58 (4.) ●	-15:36 (139.) ●	-15:32 (164.) ●
Transition		01:14:20	00:04:06	-	-01:54 (5.) ●	-03:39 (131.) ●	-03:34 (160.) ●
Bike	0.5 km	01:16:43	00:02:23	12.59 km/h	+00:16 (13.) ●	+00:08 (557.) ●	+00:08 (628.) ●
Bike	13.5 km	01:43:19	00:26:36	29.32 km/h	+00:31 (10.) ●	-00:17 (364.) ●	-00:26 (401.) ●
Bike	73.1 km	03:36:19	01:53:00	31.65 km/h	-11:42 (4.) ●	-11:18 (185.) ●	-12:02 (203.) ●
Bike	100.4 km	04:28:45	00:52:26	31.24 km/h	-08:11 (2.) ●	-05:04 (193.) ●	-05:20 (216.) ●
Bike	113.3 km	04:56:12	00:27:27	28.2 km/h	-05:06 (2.) ●	-05:22 (150.) ●	-05:25 (164.) ●
Bike	172.9 km	07:02:27	02:06:15	28.32 km/h	-19:27 (3.) ●	-10:29 (225.) ●	-10:58 (255.) ●
Bike	180.2 km	07:19:17	00:16:50	26.02 km/h	-02:29 (3.) ●	-02:00 (163.) ●	-02:04 (179.) ●
Bike	180.2 km	07:19:17	06:04:57	29.63 km/h	-46:08 (3.) ●	-34:22 (197.) ●	-36:07 (219.) ●
Transition		07:23:42	00:04:25	-	-02:07 (7.) ●	-03:00 (195.) ●	-02:49 (234.) ●
Run	0.2 km	07:25:24	00:01:42	08:30 min/km	+00:03 (13.) ●	-00:13 (348.) ●	-00:12 (405.) ●
Run	7.3 km	08:08:54	00:43:30	06:07 min/km	-05:01 (5.) ●	-04:32 (271.) ●	-04:25 (312.) ●
Run	11.5 km	08:25:04	00:16:10	03:50 min/km	-07:30 (2.) ●	-06:18 (123.) ●	-06:14 (138.) ●
Run	18 km	09:07:38	00:42:34	06:32 min/km	-15:47 (3.) ●	-09:33 (183.) ●	-09:16 (215.) ●
Run	18.2 km	09:10:09	00:02:31	12:35 min/km	-00:28 (6.) ●	-00:41 (355.) ●	-00:38 (416.) ●
Run	25.8 km	09:55:58	00:45:49	06:01 min/km	-19:19 (4.) ●	-09:07 (194.) ●	-08:52 (229.) ●
Run	28.7 km	10:18:41	00:22:43	07:50 min/km	-06:47 (4.) ●	-03:11 (245.) ●	-03:05 (287.) ●
Run	35.6 km	11:05:25	00:46:44	06:46 min/km	-18:19 (5.) ●	-11:28 (168.) ●	-11:11 (197.) ●
Run	35.8 km	11:07:54	00:02:29	12:25 min/km	-02:26 (5.) ●	-00:45 (267.) ●	-00:41 (318.) ●
Run	42.5 km	11:49:36	00:41:42	06:13 min/km	-16:13 (3.) ●	-15:01 (105.) ●	-14:45 (121.) ●
Run	42.5 km	11:49:36	04:25:54	06:15 min/km	-01:31:47 (4.) ●	-01:00:49 (167.) ●	-59:19 (196.) ●
Total	226.7 km	11:49:36	11:49:36	19.17 km/h	-02:30:54 (4.) ●	-01:57:26 (163.) ●	-01:57:21 (189.) ●

Ovr	Gen	Div	Name	#	AG
101	92	1	Akira Sakata	104	M18-24	01:11:25	06:08:15	03:22:18	10:49:57
144	127	2	Yuga Miyaki	119	M18-24	01:04:23	05:45:35	04:19:22	11:18:16
179	156	3	Chee Yong Lim	109	M18-24	01:11:36	06:09:49	04:17:20	11:45:24
189	163	4	Timmy Lau	1180	M18-24	01:10:14	06:04:57	04:25:54	11:49:36
231	201	5	Pankaj Ravalu	110	M18-24	01:14:43	06:02:54	04:51:46	12:17:23
385	333	6	Akiharu Umetsu	121	M18-24	00:59:47	06:18:42	05:55:05	13:35:48
492	430	7	Lim Jin Hao	103	M18-24	01:26:16	07:00:02	05:47:28	14:21:00
548	482	8	Ota Takahiro	120	M18-24	00:56:39	06:49:34	06:45:42	14:45:42
579	513	9	Mubin Mustaza Iskandar	117	M18-24	01:39:50	07:33:11	05:37:30	14:58:37
614	544	10	Amirul Aiman Bin Mohammad Zamari	111	M18-24	01:27:39	06:14:51	07:18:02	15:14:30