Laurie Canac -
Ironman Malaysia 2017

Quick facts

126/12/1All/Gender/AG

F25-29Age group

197Bib number

Nationality


1:12:56	5:52:05	3:57:10	11:08:29

Compare Laurie Canac with other athletes!

197 Canac

199 Burton ×

200 Nicholsen ×

201 Rose ×

189 Mohamed Sam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:41	00:35:41	01:52 min/100m	-04:22 (5.) ●	-06:01 (30.) ●	-06:04 (213.) ●
Swim	4 km	01:12:56	00:37:15	01:46 min/100m	-05:01 (5.) ●	-06:31 (30.) ●	-06:46 (202.) ●
Swim	4 km	01:12:56	01:12:56	01:49 min/100m	-09:23 (5.) ●	-12:32 (30.) ●	-12:50 (206.) ●
Transition		01:16:56	00:04:00	-	-01:22 (4.) ●	-03:07 (26.) ●	-03:40 (147.) ●
Bike	0.5 km	01:18:54	00:01:58	15.25 km/h	-00:12 (4.) ●	-00:18 (21.) ●	-00:17 (196.) ●
Bike	13.5 km	01:43:12	00:24:18	32.1 km/h	-02:58 (2.) ●	-03:45 (12.) ●	-02:44 (183.) ●
Bike	73.1 km	03:34:51	01:51:39	32.03 km/h	-16:09 (1.) ●	-18:37 (12.) ●	-13:23 (178.) ●
Bike	100.4 km	04:24:49	00:49:58	32.78 km/h	-10:10 (1.) ●	-09:34 (11.) ●	-07:48 (152.) ●
Bike	113.3 km	04:52:31	00:27:42	27.94 km/h	-04:24 (3.) ●	-05:35 (15.) ●	-05:10 (175.) ●
Bike	172.9 km	06:52:41	02:00:10	29.76 km/h	-18:00 (3.) ●	-20:29 (16.) ●	-17:03 (170.) ●
Bike	180.2 km	07:09:01	00:16:20	26.82 km/h	-02:33 (1.) ●	-03:03 (8.) ●	-02:34 (132.) ●
Bike	180.2 km	07:09:01	05:52:05	30.71 km/h	-54:26 (2.) ●	-01:01:21 (12.) ●	-48:59 (165.) ●
Transition		07:11:19	00:02:18	-	-02:29 (4.) ●	-03:43 (11.) ●	-04:56 (42.) ●
Run	0.2 km	07:12:40	00:01:21	06:45 min/km	-00:13 (2.) ●	-00:28 (14.) ●	-00:33 (112.) ●
Run	7.3 km	07:49:45	00:37:05	05:13 min/km	-09:46 (1.) ●	-10:01 (14.) ●	-10:50 (128.) ●
Run	11.5 km	08:05:44	00:15:59	03:48 min/km	-05:36 (1.) ●	-05:56 (13.) ●	-06:25 (128.) ●
Run	18 km	08:43:17	00:37:33	05:46 min/km	-10:32 (1.) ●	-12:22 (14.) ●	-14:17 (105.) ●
Run	18.2 km	08:44:55	00:01:38	08:10 min/km	-00:43 (1.) ●	-01:06 (13.) ●	-01:31 (86.) ●
Run	25.8 km	09:24:51	00:39:56	05:15 min/km	-12:01 (1.) ●	-12:56 (14.) ●	-14:45 (92.) ●
Run	28.7 km	09:43:40	00:18:49	06:29 min/km	-06:02 (1.) ●	-06:17 (15.) ●	-06:59 (123.) ●
Run	35.6 km	10:24:52	00:41:12	05:58 min/km	-13:58 (1.) ●	-14:41 (13.) ●	-16:43 (107.) ●
Run	35.8 km	10:26:40	00:01:48	09:00 min/km	-00:44 (1.) ●	-00:58 (10.) ●	-01:22 (73.) ●
Run	42.5 km	11:08:29	00:41:49	06:14 min/km	-12:22 (1.) ●	-12:48 (17.) ●	-14:38 (124.) ●
Run	42.5 km	11:08:29	03:57:10	05:34 min/km	-01:11:57 (1.) ●	-01:17:33 (13.) ●	-01:28:03 (105.) ●
Total	226.7 km	11:08:29	11:08:29	20.35 km/h	-02:19:37 (1.) ●	-02:38:16 (12.) ●	-02:38:28 (126.) ●

Ovr	Gen	Div	Name	#	AG
126	12	1	Laurie Canac	197	F25-29	01:12:56	05:52:05	03:57:10	11:08:29
140	17	2	Bianca Jade Burton	199	F25-29	01:07:38	05:57:06	04:05:40	11:15:57
208	28	3	Sascha Nicholsen	200	F25-29	01:08:13	05:48:48	04:58:43	12:02:10
303	42	4	Karyss Rose	201	F25-29	01:07:06	06:27:57	05:15:04	12:56:40
339	46	5	Fatin Nabila Mohamed Sam	189	F25-29	01:26:38	06:43:39	04:49:37	13:14:50
371	49	6	Hiroko Ashikawa	198	F25-29	01:07:50	07:22:26	04:55:29	13:30:58
441	57	7	Chris Ang Poh Yin	196	F25-29	01:38:53	06:30:46	05:35:16	13:56:44
505	63	8	Mami Kirimoto	194	F25-29	01:21:45	07:06:54	05:42:36	14:24:07
528	64	9	Trancha Charmaine Lazaro-Magtibay	195	F25-29	01:30:01	07:58:11	04:51:47	14:36:18
623	74	10	Jamie Goh	190	F25-29	01:39:01	07:28:20	05:56:38	15:17:02