Zulhelmi Abu Hasan -
Ironman Malaysia 2017

Quick facts

587/520/73All/Gender/AG

M30-34Age group

280Bib number

Nationality


1:52:08	6:47:33	6:07:41	15:01:35

Compare Zulhelmi Abu Hasan with other athletes!

280 Abu Hasan

204 Abdul Hai ×

214 Mun Kit ×

223 Bin Harun ×

258 Singh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:39	00:55:39	02:55 min/100m	+13:30 (100.) ●	+13:53 (747.) ●	+13:54 (856.) ●
Swim	4 km	01:52:08	00:56:29	02:41 min/100m	+11:59 (95.) ●	+12:25 (721.) ●	+12:28 (821.) ●
Swim	4 km	01:52:08	01:52:08	02:48 min/100m	+25:29 (99.) ●	+26:18 (736.) ●	+26:22 (841.) ●
Transition		01:58:26	00:06:18	-	-01:12 (42.) ●	-01:27 (314.) ●	-01:22 (366.) ●
Bike	0.5 km	02:00:32	00:02:06	14.29 km/h	-00:08 (35.) ●	-00:09 (273.) ●	-00:09 (309.) ●
Bike	13.5 km	02:28:12	00:27:40	28.19 km/h	+00:54 (59.) ●	+00:47 (484.) ●	+00:38 (536.) ●
Bike	73.1 km	04:34:26	02:06:14	28.33 km/h	+02:42 (53.) ●	+01:56 (419.) ●	+01:12 (465.) ●
Bike	100.4 km	05:30:55	00:56:29	29 km/h	-01:24 (43.) ●	-01:01 (337.) ●	-01:17 (378.) ●
Bike	113.3 km	06:11:31	00:40:36	19.06 km/h	+08:03 (95.) ●	+07:47 (697.) ●	+07:44 (797.) ●
Bike	172.9 km	08:27:09	02:15:38	26.37 km/h	-01:37 (44.) ●	-01:06 (364.) ●	-01:35 (409.) ●
Bike	180.2 km	08:45:59	00:18:50	23.26 km/h	-00:04 (52.) ●	±00:00 (404.) ●	-00:04 (447.) ●
Bike	180.2 km	08:45:59	06:47:33	26.53 km/h	+08:26 (49.) ●	+08:14 (421.) ●	+06:29 (470.) ●
Transition		08:53:54	00:07:55	-	+00:54 (66.) ●	+00:30 (473.) ●	+00:41 (551.) ●
Run	0.2 km	08:55:44	00:01:50	09:10 min/km	-00:02 (56.) ●	-00:05 (433.) ●	-00:04 (503.) ●
Run	7.3 km	09:43:38	00:47:54	06:44 min/km	+00:40 (57.) ●	-00:08 (400.) ●	-00:01 (458.) ●
Run	11.5 km	10:07:24	00:23:46	05:39 min/km	+01:39 (63.) ●	+01:18 (453.) ●	+01:22 (523.) ●
Run	18 km	11:05:40	00:58:16	08:57 min/km	+06:36 (70.) ●	+06:09 (515.) ●	+06:26 (601.) ●
Run	18.2 km	11:09:25	00:03:45	18:45 min/km	+00:10 (79.) ●	+00:33 (622.) ●	+00:36 (712.) ●
Run	25.8 km	12:13:02	01:03:37	08:22 min/km	+09:02 (79.) ●	+08:41 (581.) ●	+08:56 (673.) ●
Run	28.7 km	12:41:36	00:28:34	09:51 min/km	+02:37 (68.) ●	+02:40 (495.) ●	+02:46 (573.) ●
Run	35.6 km	13:49:54	01:08:18	09:53 min/km	+10:10 (79.) ●	+10:06 (597.) ●	+10:23 (688.) ●
Run	35.8 km	13:53:38	00:03:44	18:40 min/km	+00:32 (83.) ●	+00:30 (635.) ●	+00:34 (736.) ●
Run	42.5 km	15:01:35	01:07:57	10:08 min/km	+10:56 (80.) ●	+11:14 (628.) ●	+11:30 (726.) ●
Run	42.5 km	15:01:35	06:07:41	08:39 min/km	+42:20 (70.) ●	+40:58 (524.) ●	+42:28 (609.) ●
Total	226.7 km	15:01:35	15:01:35	15.09 km/h	+01:15:57 (73.) ●	+01:14:33 (520.) ●	+01:14:38 (587.) ●

Ovr	Gen	Div	Name	#	AG
560	494	68	Tranpch Ronald Gilbert Hernandez	259	M30-34	01:31:33	07:00:29	06:09:44	14:52:53
563	497	69	Giap LE Trong	278	M30-34	01:43:49	07:14:48	05:40:25	14:53:44
569	503	70	Edward Ramirez	252	M30-34	01:36:50	06:48:50	06:18:21	14:54:50
575	509	71	Salleh Abdul Hai	204	M30-34	01:03:18	07:04:34	06:32:03	14:56:26
581	515	72	Chan Mun Kit	214	M30-34	01:32:23	06:55:59	06:09:23	15:00:04
587	520	73	Zulhelmi Abu Hasan	280	M30-34	01:52:08	06:47:33	06:07:41	15:01:35
588	521	74	Mohd Saad Bin Harun	223	M30-34	01:32:12	07:27:29	05:47:54	15:01:40
594	527	75	Nagender Singh	258	M30-34	01:29:42	07:17:28	06:09:19	15:06:56
597	530	76	Chee Siang Lim	226	M30-34	01:34:02	06:35:46	06:39:58	15:08:36
603	535	77	Kae Vin Goh	213	M30-34	01:35:48	06:50:28	06:30:31	15:10:35