Ting Cao -
Ironman Malaysia 2017

Quick facts

833/730/99All/Gender/AG

M30-34Age group

320Bib number

Nationality


1:26:58	8:20:57	6:35:36	16:34:54

Compare Ting Cao with other athletes!

320 Cao

232 Chan ×

285 Plantard ×

233 Dindagur Manjunath ×

290 Haji Berudin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	+00:37 (47.) ●	+01:00 (414.) ●	+01:01 (471.) ●
Swim	4 km	01:26:58	00:44:12	02:06 min/100m	-00:18 (44.) ●	+00:08 (402.) ●	+00:11 (457.) ●
Swim	4 km	01:26:58	01:26:58	02:10 min/100m	+00:19 (46.) ●	+01:08 (410.) ●	+01:12 (467.) ●
Transition		01:32:14	00:05:16	-	-02:14 (26.) ●	-02:29 (220.) ●	-02:24 (261.) ●
Bike	0.5 km	01:34:59	00:02:45	10.91 km/h	+00:31 (97.) ●	+00:30 (732.) ●	+00:30 (836.) ●
Bike	13.5 km	02:07:18	00:32:19	24.14 km/h	+05:33 (98.) ●	+05:26 (743.) ●	+05:17 (844.) ●
Bike	73.1 km	04:27:28	02:20:10	25.51 km/h	+16:38 (99.) ●	+15:52 (665.) ●	+15:08 (744.) ●
Bike	100.4 km	05:44:39	01:17:11	21.22 km/h	+19:18 (102.) ●	+19:41 (767.) ●	+19:25 (877.) ●
Bike	113.3 km	06:19:37	00:34:58	22.14 km/h	+02:25 (66.) ●	+02:09 (517.) ●	+02:06 (589.) ●
Bike	172.9 km	09:31:31	03:11:54	18.63 km/h	+54:39 (102.) ●	+55:10 (768.) ●	+54:41 (876.) ●
Bike	180.2 km	09:53:11	00:21:40	20.22 km/h	+02:46 (93.) ●	+02:50 (703.) ●	+02:46 (800.) ●
Bike	180.2 km	09:53:11	08:20:57	21.58 km/h	+01:41:50 (102.) ●	+01:41:38 (762.) ●	+01:39:53 (870.) ●
Transition		09:59:18	00:06:07	-	-00:54 (47.) ●	-01:18 (330.) ●	-01:07 (395.) ●
Run	0.2 km	10:01:10	00:01:52	09:20 min/km	±00:00 (60.) ●	-00:03 (456.) ●	-00:02 (529.) ●
Run	7.3 km	10:54:02	00:52:52	07:26 min/km	+05:38 (75.) ●	+04:50 (528.) ●	+04:57 (611.) ●
Run	11.5 km	11:19:05	00:25:03	05:57 min/km	+02:56 (72.) ●	+02:35 (507.) ●	+02:39 (587.) ●
Run	18 km	12:21:27	01:02:22	09:35 min/km	+10:42 (84.) ●	+10:15 (599.) ●	+10:32 (695.) ●
Run	18.2 km	12:25:14	00:03:47	18:55 min/km	+00:12 (80.) ●	+00:35 (627.) ●	+00:38 (717.) ●
Run	25.8 km	13:30:20	01:05:06	08:33 min/km	+10:31 (84.) ●	+10:10 (613.) ●	+10:25 (706.) ●
Run	28.7 km	14:03:21	00:33:01	11:23 min/km	+07:04 (92.) ●	+07:07 (689.) ●	+07:13 (790.) ●
Run	35.6 km	15:15:25	01:12:04	10:26 min/km	+13:56 (89.) ●	+13:52 (657.) ●	+14:09 (755.) ●
Run	35.8 km	15:18:59	00:03:34	17:50 min/km	+00:22 (78.) ●	+00:20 (604.) ●	+00:24 (701.) ●
Run	42.5 km	16:34:54	01:15:55	11:19 min/km	+18:54 (91.) ●	+19:12 (706.) ●	+19:28 (812.) ●
Run	42.5 km	16:34:54	06:35:36	09:18 min/km	+01:10:15 (89.) ●	+01:08:53 (642.) ●	+01:10:23 (741.) ●
Total	226.7 km	16:34:54	16:34:54	13.67 km/h	+02:49:16 (99.) ●	+02:47:52 (730.) ●	+02:47:57 (833.) ●

Ovr	Gen	Div	Name	#	AG
775	677	94	Zacky Badrudin	1065	M30-34	01:35:15	07:14:13	07:02:29	16:15:50
792	693	95	Yuttapong Chatchawanwan	309	M30-34	01:50:38	07:52:12	06:19:15	16:20:59
815	712	96	Mohamed Hafizi Mohamed	218	M30-34	01:27:31	06:55:38	07:48:12	16:28:37
822	719	97	Loy Ruey Chan	232	M30-34	01:25:46	07:41:40	07:01:27	16:30:38
828	725	98	Alexis Plantard	285	M30-34	01:33:53	08:15:54	06:23:20	16:33:43
833	730	99	Ting Cao	320	M30-34	01:26:58	08:20:57	06:35:36	16:34:54
838	735	100	Mahesh Dindagur Manjunath	233	M30-34	02:05:03	08:07:01	06:11:53	16:38:01
872	763	101	Zaeidi Haji Berudin	290	M30-34	01:38:47	07:10:37	07:31:51	16:53:44
878	768	102	Kit Keong Yeong	211	M30-34	01:49:58	07:58:40	06:53:00	16:58:24